MINDFULNESS HELPS US RESPOND TO LIFE.

Some experts have suggested that the solution to deal with some of the challenges that life brings to us-including all the pain, suffering, disease, stonework and loss-it is a true assessment of the positive aspects of life, not just focus on the negative side.

It is important to know admitted the failure, but the respect and the assessment should be given fairly to what is taking place. This lesson in life, Ms. Karen Hilsberg in mental health sciences, located in Los Angeles, California, United States of America, was based on the Buddha's teachings.

Stories of life and feeling touched by her describing what is mindfulness-i.e. a sense of family identity in particular that attention and zealous respectively in each moment of life-has been helping her cope with her husband's cancer, the effects of the illness and death of him for both yourself and the family many of her young children. Regular practice mindfulness through meditation, through weekly meetings of the Buddhist Monks, and the deep relaxation daily help Mrs. Hilsberg become honest and objective than with what's going on in her life.

Mindfulness teaches Her some lessons and strategies dealing with values in life, helping her put to all things as they are, as well as an unwavering stay in the present. She has heard the requests of help from others. She is no longer a lonely anymore thanks to the support of the moral ethic that She has received. But the experience did not seem to her to be strong, they cannot survive long.

"The practice mindfulness, the teachings and increasing age were cheering me constantly knowledge application in on his own life experiences to find peace in the present moment. I myself have also learned that the peace did not come from the outside, that true peace can only come from within me. And so life continues-we are live and breathe-and this is a miracle, "Hislberg concluded. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER.( VIETNAMESE BUDDHIST NUNS.GOLDEN LOTUS MONASTERY.AUSTRALIA,SYDNEY.12/10/2012).NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES )