Chapter 12
 Four Noble Truths and the Eightfold Path.

K hi Buddha left in e HIB to go t IMP liberation of all sentient beings from suffering pain, Ng Ai e ã looking to study two famous Zen master.

 He Alara Kalama, teacher nipple Israel, the Buddha taught the Four Zen, the Zen story of gender identity. Buddha is a very smart student, he learned very quickly. Soon, thanks to his teachers in the teaching for understanding His e ã par with the master. But the Buddha, at which hour he was Prince Siddhartha Gotama (Si- reaching rumen-e- Am), refused and said that he has not achieved the purpose of m HIB, and he retired from this position to come up with the second teacher, ng Ai Uddaka Ramaputta. The second teacher Buddha taught four floors of formless meditation, Zen stories are more subtle, difficult to achieve than the previous Zen stories. Again, the Buddha again proves himself a gifted student, and his teacher to ask him to stay instruct other disciples. Again, the prince refused v ì He noticed that although his e ã achieve the highest floors Zen, but when the discharge, Ng Ai was seen suffering pain, trouble n pond as before. Nothing changes much change. V ì Uddaka Ramaputta said he had nothing more to teach, Prince Ng said that one should himself go t IMP truth. He retired from n am friends with fellow m HIB. They do not want to follow him, but chose not to, with the peace, security make the reputation of a teacher.

 When Prince went to the Bodhi tree in a v app today called Bodhgaya (Bodhi  threads white peach), northern India, he has great determination. He vows to sit there without moving, do not stand up until t IMP is liberation, oil and meat bones Ng who has the mortar. So he sat and using the n antenna Meditation e ã learn to go deep v rushing to, from Jhana to Zen v Bowl game back from the beginning. While sitting, the temptation Mara, but Ng Ai e ã win it. When the mind is perfectly calm, peace -making, not slightest move, Ng Ai e ã achieve the deepest Enlightenment. When the discharge, Ng one realizes that the Four Noble Truths and the Eightfold Path is a smooth inner reality. After that , the Ng one recognized her e ã evidence obtained, or th Buddha image, rank enlightenment.
 Buddha after which the joy of liberation, please feel e Bodhi tree cover for Asian Him. Buddha in a month, then the invocation of Pham Thi Dan (Sahampati Brahma), the Buddha decided to spread the teachings of m HIB. At first thought of teaching Ng Ai too deep, too hard to understand, afraid that the transmission was back to being, Ng who will not be disappointed because of their smoothness. But finally the Buddha down lap, and agreed to teach v ì and benefits of the sun.
 Buddha first thought to the masters of m HIB. But the label used to t IMP for them, discover their Buddha e ã through life. Then the Buddha decided to teach his five former director of m HIB. Buddha figure out they 're near Benares.  Buddha decided to go there to meet them.

 Buddha walk throughout the journey. In the forty-five year mission, Ng Ai like to go everywhere. Buddha never used the car, because in those days cars were pulled by animals, v à Buddha never wanted to torment me object. Because of that, one of the precepts for monks and nuns l à not be d application by animal-drawn vehicles. Today we have better luck with the other vehicles. Buddha always walk.

 Every day, the Buddha both preached. Ng Thus far he can inherit is in t Ai Ng massive whom. In the business has more than 17,500 classic b Ai instructor.
 When Buddha went to near Benares, in nh -A virtuous saw Buddha coming to close. They said to each other, "Nh Print behold, he Gotama are going to. Mr.'s e ã abandon life of virtue. c He's not a priest anymore noise. looked him healthy and clean too. We refused to greet him as he approached. " But when Buddha got closer, they are not intended to perform v ì looks majestic and radiant face of Buddha. They greet Buddha polite.
 At that Buddha told them that, "I e ã become a Buddha and I will teach the doctrine of one person. " Surprised, they asked: "But how do we know that l à true? How to prove? " Buddha said: "The people e ã know me more than six n am. Did you ever lied to me the operator g ì not? " They said: "No". Then he said, "Let's hear it a law." The position l Magi by him. In other words, they agree to let an opportunity Buddha. They prepared a seat for Isipatanna Buddha in the Deer Park, a suburb of Benares, and in which the Buddha a week. Every day they take turns walking through.

 At that Buddha began preaching the b anyone is a worshiper nipple Israel after Enlightenment - The Zhuan Falun. Buddha began to turn the wheel with b French instructor Ai nipple Israel and how lucky, to this day remains the French wheel rotation. It has happened many times degenerate, while it is l à difficulties and eating. For example, e ã in Sri Lanka there are times when people do not see the shadow of a monk. Buddhism is often threatened, against v ì it goes against human nature. In contrast to d he ran, back up court.
 When Buddha ended all French, one n am e ascetics ã evidence obtained. Buddha said: "Anna Kondanno see, Anna Kondanno know". Seeing and knowing. Knowing alone is not enough. Seeing l à seeing the inner nature of the mind, alter or change the look and safety of humans. Anna Kondanno (A-nh Facial-ceiling-like) is the A-la- ti the Israel and the Buddhist monk nipple Israel.
 Buddha also called l à an A-la-han: "Namo tassa bhagavato arahato sambuddhassa samma". He is the A-la-drought which is Buddhist. It is different to find out from the Buddha Holy Empire v à Bat right direction, there is no lead teacher, while an A-la-drought by taking the enlightened Buddha. When Buddhism no longer exists, after several at one lifetime registration  Buddha will appear, for t IMP to be true teachings of the Four Noble Truths v à Eightfold Path direction. Buddha is someone who can n antenna theory France. Such is the n antennas rare. There the Buddha is called l à Paccekabuddha (read enlightenment Buddha Pratyekabuddhas, Pratyekabuddha Buddha). They  reached Enlightenment, but they do not have t Ai lecture.
 When we read the legal chanting, often wondering ng ANG before the Buddha repeatedly with words. Oil in Pali hear melodious, but be prepared to go, repeatedly, we can not help but wonder why. But no g ì amazing children all Israel. As said, who often set off, repeat. Moreover, the Buddha realized that it is difficult to think deeply about a profound truth by hearing, so maybe that Buddha e ã emphasized by setting off, repeat.

 Four Noble Truths


 Noble Truths begin with the truth of suffering. In person you m à Buddha preached Sermon nipple Israel is n am e guru ã n ascetic in six AM.  Buddha also e ã doing so, but after that the Buddha realized that the mortification not bring the Enlightenment. In contrast, the hedonic lifestyle drift as Buddha e ã lived as a prince in the palace power, not bring happiness. Buddha realized that only the only way - the way the Middle Path. There is no extreme radical n loud is good at all. The position guru n ay e A from mortification. They understand the sufferings of the body. Buddha does not need to stress about it. They can understand easy d Ang.
 , but not easy for us. Oil sitting meditation we experience pain, discomfort in the body, but after discharge Meditation, on nh Well, pain is not c ON again. So it just l à the pain temporarily, we can tolerate. thing we can not know itself not only painful, m à main body is suffering. In other words is there body is suffering. Have to worry about is the suffering itself. In talking about here is not only suffering when we suffer a disaster n rushing it. L scourge à the story, the truth of suffering pain l à something else. Buddha said: Birth size, difficult words, annihilation of suffering, not the m HIB to the suffering.
 This is the great sorrow of all beings, how much more suffering besides birth, aging, sickness and death. Obviously fun at peace, we do not know the suffering in us. We can pity someone, v glad you are not in the same ì misery, forget that suffering is always present within us. Even in the good times, we also suffer because joy can not last long. Sensual disappear when we want to maintain it forever. Every time we want to cling to them, they pass away, v à should I quit going t still.
 Soon the body can not sustain our life if it was not always training, bathing, transportation the v à treatment. Enough of treatment: glass, r antennas, hearing aids, vitamins, cough medicine, shampoo, etc. .. How much money êu e ã be shed to keep the body continues to operate, not to mention that l am better for it. My kids could not make it out, how much oil the e ã try to work it. Covered effort, energy, money t Ai e ã shed just to keep the body active. Otherwise the body will perish. I will not be able to use it again. The van does not have to listen to the young m AI, health, beauty, longevity, m à only contradictory, but can be considered as a suffering.
 hardest thing of itself that it always dd demanded it there, but sometimes we have to give up all hope just lifelong agreed m eating it. All of the money we make, how much effort they have losses, just to be safe to keep yourself happy herds. We have to work hard to eat, nh à door, clothes, medicine. Without my body 's not so hard. So m à many people spend much time and money to l am the body relaxed, more happy. This is probably the most pain - to the lavish life for the ti êu like.
 But not only is the suffering itself. Mind too. Tam did not listen to us. It just l am according to it, rather than in mine own peace. It always thinking about what l am more we suffer. If it does not call l à pain, th ì What is new pain? It c On ignorance anymore. And it also l à one suffering.
 Tam by jumping from the other. The thinking process is also suffering, even the thought wise, clever with impure seed in it. When c Thanks to reflect on any thing g ì can not really calm.
 Both body and mind are l à suffering. Buddha says there is only one reason, which was a major cause of suffering that l à craving, desire. There are three main types of craving other desires are thus m à out. It is the desire to live, lust is satisfied m eating and sensual desires leave this body. So three things that desire, we suffer damnation in by them in dainty hand was Ai. Difficult to achieve, could hardly l I am satisfied. We're in a war with no hope to win, and that l à suffering.
 battle I fight to be permanent, but no one c On the existence of life he e ã terminated. Want to have pleasure, we also have to fight animal v ã equally, but it is also hopelessly v ì worldly pleasures are temporary, fleeting. They can not last long. The third thing desire, to leave this body, which is the opposite of l he desires to live. L he desires arise in our eyes when the life or n Israel too dark. N But he could hardly perform as well unless the Enlightened One, no one can exist m à no body.
 Hai truth nipple in self-Israel to show we are living a life lacks meaning. No matter how good we thought the n loud, we all will perish. If we find r õ clear that our desires can hardly be satisfactory m eat, then we must find ways to escape the misery m à everyone suffered. None except one. Understanding that, we will show compassion people, though they are ugly, hateful or ignorant. No cracks n loud but the way to get out.
 Con v way out towards us rushing inside. If you meditate, you will see that I can not find the g ì outside it. Number of shareholders to t IMP solution outside, through better conditions, better people, less work, less than the size. If we can nh print that these things are hopeless l Am stars, we will not go t IMP for outside again. Instead , I'll just rotating it in on the inside, to gradually go to the third truth, the cessation of suffering, call l à liberation.
 Buddha did not really explain what's Liberation. But Buddha e ã say what is not liberation. The Buddha explained that there would be futile because they have not experienced as liberation, one can not understand it. But can say is that n is not loud Liberation, so at least people will not find elsewhere.
 following story will illustrate this idea tr Israel. Once there was a fish and a turtle make friends with each other. We e ã live in the same pond for a long time. One day, the turtles decide to go visit the lake view. R rushed e ã look at how children êu scene beautiful, strange to tell you about m HIB fish is heard. Very interesting fish and turtles asked about the scene on the ground n loud. Turtle replied very nice. Individuals want to know l à things on earth are transparent, cool, sleek, smooth m antenna, smooth, easy to slip, not wet? When told that turtles on land without the g ì look like the fish they said: "Then the earth is g good ì elegantly? "


 Eightfold Path


 The path to the cessation of suffering, to be free, free, l self-à base v à Eightfold Path direction. Like the other teachings of the Buddha, Eightfold Path is based director v rushing three parts: the behavior is ethical (About), attention ( samadhi) and wisdom (knowledge).
 Eightfold Path should be seen as the direct ng the eight photos, eight equal parts, we need to practice all the eight evenly, not as a ladder m à sequence we need to climb the ranks had just finished up another ladder. Eightfold Path is directed l can be viewed as a transition game v the circular tube because it starts off with Right view v à finally ended with Right view. Chief Oil is only mentioned in the beginning, but the result of passing the Eightfold Path to l à Right view.
1. Right View
 Right view is step nipple Israel because first of all we must see clearly can not do anything else in the world n more he is going t IMP human suffering path of liberation through spiritual discipline. So make sure l à have to find the right discipline to help us know the m HIB e ã done nothing wrong. Our obstacles are suffering pain, frustrated, anxious, feeling of fullness. There is a void in our hearts should be filled with one or more government who, by thought, by job, or a hope. After all there is no g ì fill it full.

 As a rule may explain why we bother n shirt and shows us the way to get rid of annoying n Austria, towards wellbeing, then the law must be very reliable. Moreover, the preaching must also close to the experience of being. French Buddha can do these things.

 Right view consists of the perception is that all of us can actually repair towards liberation. Right view means l à understand now, know that there is only one responsible for all e Happened to me, do not blame or soup, blaming others or anything g ì outside it. This means that we do all of our business. That we can only replace the professional exchange of m HIB.
 Knowing that we can change change is not enough, need to be determined to change. Such a view either way right: understanding now v à desire to change change to escape the pain. Not l à instead change the world we live in, or people around us m à is rather itself changed. We can not change the problem, but we can change the reaction of m HIB before a problem threads. Ngo anyone out gradually we can go all the way to achieve the Eightfold Path of right of self-ng an A, then l à selflessness.
 wisdom I need to do h mirror the spiritual precepts. No brainer for m HIB need to do, we will not be able to practice meditation.
 Due to suffering pain people have a chance to make h him. Instead of always avoid any negativity, trying to push them out of my sight or mourning, pain v ì them, so we owe them. This is my good teacher. Our only teacher, but unfortunately not everyone knows to learn from his teacher.
 There are many ways to deal with pain. One way ti Israel and also the most common is to blame others. thing that th ì easy. Everyone more or less, are h Photopanel such action, but the way that little kids. The second way to deal with pain, frustration l à become depressed, ch IM suffering pain. The third way l à his self-pity, feeling like I was carrying the suffering of the world. Nobody suffering with m Dinh, the r that teeth are not true. When self-pity we shall part, we also want others to suffer like me. But ho nobody show. Action l just like the others am upset, frustrated. One way to deal with the pain anymore l r à grinding antenna, e è compressed emotions and do not present it. How well it does not solve the g ì ignored because it does not solve the g ì both.
 way nth am l à look at suffering pain, v à say: "Oh, my old friends back here. Activity n then I'll learn to be g ì here?. " This is the right view. Now that we truly understand that c Oi is the best realm for enlightenment. Suffering pain l à my best teacher because it grabbed me, engulfed me in pain, until I learned that g ì from it. At that time, the new pain was self-indulgent. If we do not learn g ì in  misery, surely l à next time it comes to me again, v ì the world is g ì other than a class for adults. If we do not pass a goal g ì it, we definitely have to sit there m AI. Lessons learned our absence, we will see it. That is why I have repeatedly encountered the same response in similar circumstances. But then there are times when we realize that, v à right view arises: "What do I have to manually change it. I keep having problems n he always "
 Right view c foundation of the text we must have to step v hen the path. Right now the new is not helping the ones we have nh printed right on the order ng ​​ã. Must wait until a later time. Basically, Storage of right of Israel to two facts nipple Israel in self- soles. When we find true l à we are in a hopeless battle if you continue this e demanded sensual, and protect his ego, which l à we 're tr Israel the path. It it's time we step into directing, v à l it à great time. Now that I feel sure that our e ã find a direct way, v à'll definitely achieve the end results c application. Only problem is the time. Feeling glad that necessary for meditation, v à meditation is ti conditions Israel decided to go all the way.

 Each of us is a testament to his teachings. We are suffering, have the desire, but we also have the right view v à can recognize his karma. We can instead exchange v à knows to learn from the experience of suffering pain in the past. There are many ways for us to prove the Buddha, if we are to fully close attention. thing that gives us confidence that we can go to the end of the road Eightfold Path. L ong This confidence is essential to our practice. Confidence does not mean arrogance, which is independent. Each of us must t IMP liberation for himself.
 Buddha taught that we should not listen to his teachings blindly but to own understanding and experience is what Buddha taught. In b Ai famous Kalama Sutra, Buddha e ã ng about ten reasons to eat becomes us to follow the spiritual path. Things n he can also apply to us today as well as the Kalama people before this. They are meaningful to us now as well as before.

 The Kalama e ã Buddha came when Ng Ai visited the capital of Kesaputta v à they said to the Buddha: "O World- e ã many cult leaders to th spectrogram of us, each of them has its teachings l am confident we are. Yet children of Israel rejected the cardinals, slander each other. completely Now we do not know who to believe anymore. They are bewildered child. " Buddha said: "O people of Kalama, the people have doubts, questions are true. " Then the Buddha spoke to them about n am the law, v à asked them whether they would be happy if they keep the five precepts n ay and suffering if they transgress. The Kalama agree with Buddha that. Now that the Buddha, "Do not ever believe in doing good, just v ì them e ã be recited; compassion Daniel copying or be passed on to the teacher, or v ì people around us believe, is not n Israel because they believe the mystical way we like it m HIB still believe, or because they are reasonable. well not believe v ì that l à what the point m HIB need defending, or because the speaker is a renowned teacher and his teacher just because e ã say so. "
 After listening to the teachings of the Buddha, the Kalama become disciples of the Buddha. The instructions that still c ON ng right to guilty. Do not believe the g ì v that ì it is traditional, or because people around us believe, or because they e ã is written in books, but the Buddha said to trust only after I e ã learn and receive know that it is useful v à right.

 Obviously we e ã find themselves suffering where v à increasingly inward to meditate, we c antenna that many nasty incidents. But when we do not want to turn the suffering of individuals m HIB just a joy to own, is the pulse suddenly disappears, pain will go away. Accept things as they happen and l à right view.
 Persons Brahmin, the Indian shaman at the same time do not like Buddha v ì he threatened their livelihood strategies. Ng someone that people who do not need intermediaries between them and god, new happiness, v à the flavor pour l Daniel gods rock, or floral offerings were in vain. V ì that l à way of life for a Brahmin, so even though there are many Brahmins who later became a Buddhist, and others could not have l ong hatred Buddha.
 One day, one of Mrs. subjects is secondary to e ã to the Buddha preaching, walking in front of the Buddha. Then he d application vulgar words to curse Buddha. He said that Buddha e ã teaching false doctrines, Buddhism should be kicked out of the country, that Buddha e ã groundbreaking in e HIB, because the young man went on to become the Buddha monks, that people should not support the Buddha, meaning he li-plated Buddha of all words.

 When Brahmins e ã swearing profusely, the Buddha, who all this while e ã sat quietly says: "Behold, he a Brahmin, he often has guests to nh à not? " The Brahman replied: "Of course I always have visitors to nh à ". Buddha said: "When he had guests in the house next e Who them? there for their food and drink? " The B à la disciples replied: "Of course, of course, I gave them food and drink. " Then he continued: "So if they do not get the kind that, they refused to give his map, th ì items that map belong to? " The B à la keeper said: "My, my," the Buddha said: "His Brahmin Yes, if we do not get the dish of his map. they belong to him. "
 This is a story worth to them I remember. Any offensive, threatening anger n loud, all of the people saying those words. We do not recognize them l à mine.
2. Right Thought
 The second part of the Eightfold Path leading l à Right Thought. Right Thought is the result of right. If you are wrong, they can not think properly. So we must be careful with the thought of m HIB. All thoughts are of ng affected ã accept. I looked at everything on the point of "I feel," v ì oil so the right point in my life, the spiritual life h Photopanel such treatment is also not true. Although pediatric Israel must start from the m INH. Can not wait to ng ay my understanding improved. On that will never come, if we do not start now repaired.

 Happiness, peace is not born one e ã can be. How ki right through Israel to keep on trying to practice, we new it. Trying to l am why we always have the right view, since it leads to right thinking. Right view v à main thinking is part of the Eightfold Path intelligence director.

 Before the Buddha's enlightenment, when he was a bodhisattva, he always keeps track of all the activities of the mind, v à He realized that when the wicked prejudice, hatred, craving arises in the mind, then He was a major pain. But when Ng who has renounced the ideals of compassion, he himself is immaculate, the people benefit. From the Buddha e ã train it to where Ng who can destroy all the t à reviews.
 Chief of thinking has three characteristics: discharge, from v à immaculate. I could not have wished only equanimity and self- e è compression. Which to use of right thinking that craving only bring suffering. If we can realize that right themselves th place ì will naturally let go of all desire smoky. And we will make it a fun, light nh feel comfortable ang letting go of sorrow, suffering and  pain.

 Desires always brings suffering  pain, v ì smoky when it does not have to be the m à we want. There may be physical or mental, is not important. But then l à what we do not have, n we wish Israel, because it was considered that the omission l à suffering a  pain. Sees when not being satisfied, th ì is unhappy, desperate, painful, miserable . R õ clear that we suffer because we do not get what we want.

 However, when m achieved household-wishes, we also disturbing because according to past experience, we know that satisfaction, contentment can not last long. Got it, I worry sought to retain b Israel alone, to maintain its inertia. Anxiety is hard, but if what we are losing th ì we also suffer.
 When trying to maintain ì something that will give us the tension, fear h AI. For example we have to fear losing loved ones, possessions, t HIB feel or favorable circumstances. Worry, fear not get what we want. When e ã realize this in our suffering, we will be able to let them go. The attachment to people, to things we do not want separation from, making us miserable. No g ì than annoying pain n shirt for the ng It is I also have to go. If the command does not print the truth, then we will not be changed. When others might object m à we are respected, then we truly do h he said letting go. If we can give a fun, not grind r antennas, eyes v ì do not want to see it take off, th ì results that we e ã know the cling, cling to something that l à pain.

 But letting go is not as important physical insights abandon our preconceptions about self ng ã, about the world and about the people around us to live, how to behave, especially ones we. Desire to cling to ownership, ownership, all are l à suffering pain.

 There is also the desire of the spirit, for example, the medical EU. Being a wife, a mother, to be famous, be grateful. Any desire n loud is suffering, prevent us to live happy, safe children in Israel itself. Do not accept ourselves as well as suffering pain. This is different from our practice, trying to fix convert m HIB gradually. Because of the desire in mind is the result of a lack of feeling, no integrity, causing pain. Only letting go can stop suffering from pain. When c ON desires, we are suffering. In right thought e ã potentially letting go. compassion, immaculate towards men, plus a true understanding of the suffering in the direction of thinking was correct. All four truth (Four Noble Truths) v weave together as they rushed away v rushing end in the depths of our minds. If I understand correctly, th ì will act properly. The suffering we l à suffering the pain of being repeated over baby do not know how long êu.
 example, if we see a bird. Instead noticed how beautiful her fur baby EU warbled song how it is, it can easily fly in the air, go to any place n loud it's like, let's look more closely. Birds are always looking to look through, turning his head to the right, left, fearing another beast may attack it, its destructive drive. Other times th ì because of to survive, it must always go for food. V à l only one game in which baby animals êu other animals.

 Take a look at the people around me, they look face. Buddha advised we need to know the inner world and outside it. This is mindfulness, awareness and knowing. If we can see that all the people exposed are suffering, we can infer, no doubt g ì, which also l à true for all beings everywhere. But if we do not care or safety information available to it, it will be difficult to start compassion. At n loud words also refutes emerged early: "I love her but if she does not talk like that or h Photopanel such action. " Or "I pity her instead, but l à due to her own bearing to the m Dinh alone ". The way of thinking so unnecessary. All of us are suffering, but if we do not realize it, th ì charity compassion will become a non-intermittent. When everything else, we can be sustainable. But it was hard, I gave up. Right Thought means l à time we should be careful of the v à skillful behavior. Can not depending on my state of mind or the work of others.

 Right Thought is the process of creating our own business, when our minds are creating thinking. Right view v may have been due to noisy sensory and intellectual nature. It is the foundation of our thinking. Thinking always arises with every act or action of our response. "Karma, n ay monks, as we say, the deliberate ", which l à Buddhist teachings. That is how we create now, and if we truly believe that karma needed for a life l raster image, then we need to be careful with his thinking.
 An interesting feature of thinking l à it's like a block b antenna: a third floating p Israel the water, but the remaining two in the water. I can only see the tip is in tr Israel. As we giving something that we think that l à generosity, but we are really interested in observing the master behind the l ong generosity that? order to understand their own, we must learn their inner thoroughly original. There are many ng õ niche in the hearts of people. We do not want to see the truth because there are not good things in there. But then l à because we are human, if not we e ã in heaven now. It's better that we should look at alternate points of m HIB. Only what is brought to light, can be wiped ch board, makes good beautiful. Dust under the projector will not be wiped out, if not it bad l ​​mat Israel. Buddha e ã compare our defilements like wet straw. If we put them in the enclosed space, they will shake items. But if we take the sun, th ì they will dry and can use it. H looked into the dark corners of our hearts and carefully observe all my heart.
 three sections on the road talking about h Eightfold Path Photopanel moral action: right speech, right livelihood v à right now.
3. Speech
 Words are important, we need to keep in mind more than four words. Not because we have the n antenna using language, l à knows the art of conversation.
 Buddha e ã profound advice about language, very good for us to remember: "If you know something is bad v A is not true, do not say it. useful if you know, but not true, do not say it. If you know something useful, v à true, h he waited the right time to speak out. "

 We set out to tell lies. First we need to think about the words you say, to make sure that they are useful, truthful v à right time, the right time to talk. When others listened in a state b HIB Center, Provincial position, then that l à time. But more importantly, those words have come from l he's loving it. Only then the new one should say that g ì. If we are angry hate, feuding listeners albeit slightly, it will also appear in our words, our words so vain. Who has time to make other people feel n not Israel do it n it, this and that. As spokesperson, h he remembered the advice on to our words more effectively.

 Speech is often understood l à not say go êu exaggeration, not to talk of, say two blades, said piercing, evil evil word or curse others. Buddha taught that words can cause enemies or friends , bring happiness in e HIB or broken. L It's the root of your à bold e à or causing hatred. The Buddha also said that right speech is not meant to go to extremes, ie l à time too many words, at the mouth pried out, do so well in a lie. It stems from his desire to do more important.
 When Rahula, Buddha's son, was seven years old, the Buddha e ã teach children about not lying, as it is important for children as well as adults. If that is not important to teach Rahula, Buddha e ã say no to. Buddha as a child mean less water in the v à told Rahula, "Rahula see what in here? " The child replied: "You see a little water." Buddha said: "trust of others for less liar like ". Then Ng Ai b pour out Dinh says: "Now you see anything?" Rahula replied: "The bottle is empty now." Buddha said: "Yes, people lie empty and look like". Then he overturned the pot again, saying: "Rahula What you see now?" Rahula replied: "That b Dinh was upside down. " Buddha said: "Yes, who is the lie that their lives will be turned upside down like that. "

 Lying step is to commit all the other precepts. People lie to protect m Dinh, greed for more of m HIB deserve, sometimes v ì anger, people lie to h to harm others.
 speech based on the idea , so if we can tame our thoughts, we can overpower the words. We will be mindful of the g ì we think, to change it from the pure evil. If we can not learn restraint of m words HIB, we will not have many friends.
 On the other hand we have to say makes sense. Chat is also wrong speech. For example, just say so m à said, speaking as part e Dinh, food and drinks, weather, visit x ã delivery. Speaking to the relief, kill time. Unless we are mindful that r õ thing m Dinh said, with no one should remain silent, his mind introspection.
 Right speech is one of thirty-eight c l ate all photos in Great Happiness Economics (Great Blessings Discourse). Fortunately, if we speak kind words, polite meaningful, full of truth. Two people can say c cancer a thing, with two different intentional, v ì the other is their karma away. If we  practice by his interest then gradually we can know the mind of all m HIB, but we can not do that while talking.
 fourth commandment n warm world, holding back, do not lie , say it is not, need to be reviewed if it makes sense g ì during our lives. If we really choose h Photopanel under his teachings, th ì precepts that must be taken l of Israel first, v ì tell everyone throughout the day. When we say the words really mean, people will listen. When we say a kind word, others will be happy. When we say we will be more polite you. Word of truth, it will  be respected. No word xi Israel piercing, piercing it will be reliable. I can confide in, share with others about the difficulties of m secret or HIB. If we can become such a person, we will have many friends and a life of peace, because in my mind there is no need to be concealed. I do not need to worry about what m Dinh said, saying how, or do not know what m talking HIB is right. His words will th English easily because behind them l à are all good causes.

 Buddha also talked about the lecture. It should be accurate, we must know their meaning is thought g ì, feeling out how. This is very important. People say the French, even when talking about the Zen of the m Dinh, also must be accurate. This means that the mind must be clear, at that precise language can emit.  These are the n antenna can be decorated through mindfulness practice. Not through the b who has learned about rhetoric.
4. Right Action
 and Right Livelihood based on deliberate properly. If properly deliberate, based tr Israel right understanding, the right action will follow. All of us are created now, v ì all are l à result of deliberate. Based on deliberate speech. Administrative action is based v intentionally loud. All created now - good, bad or good is not bad - just not for the afterlife, but rather for right now. Industrial and karma happening every moment. Unless we pay attention to the results, we will not know that we have li Israel with what I just said, just think and just do.
 Due right now we will not harm to other organisms in any hour of HIB which, renounce evil greed alone. Can not e è compression greed and evil poison. L We will present Israel in one way or another. We need to let go of our mind through the practice of meditation to. When meditating, we should get rid of all greed, otherwise there will be no meditation. Only illusion, hope, desire, fear h AI, remember how. If you do not let go of the n state of mind Ay, I can hardly take meditation. Meditation for l à discharge, let go of all l petrol antenna of mind, ng ã thoughts and desires. So do not give up practicing a lot, it is very difficult to sit Zen, but slowly, with the set decoration, it will be easier than meditation. Try e è compression without any result, but the desire to give up the thoughts and ideas in mind, planning for, will provide the most satisfactory results. L let go of desire he is the only road leading to the b HIB security, and the e ã experience like that, we will understand that letting go of l he desires in life h Ang day will bring with it happy.
 Chief can now perform in all ho soup, by anyone, anytime, oil at home, or at work, or a place to practice. Wherever, whatever we are, we all must h Photopanel action. We can consider how the h Photopanel the benefit to others or to ourselves. Even the cooking or cleaning nh à door must be l am with all good purposes, not v ì duty, because the medical êu or fear to others. The main reason for me l am that l à because in true time n loud that it should be done with a purpose. Observing carefully, mindful, picking one really knows purpose v Runner of m HIB in the action. We can see the li Israel between body and mind, without having to pay attention to these things b Israel apart from me. There will be no reluctance, against the, m à for everything we have l am with all my heart. Only then, the practice of bringing us new results g ì.
 Often people think that the job is no longer playing time, recreationally. This is clearly a mistaken view. The new play is interrupted during a task. Oil l am any profession, work well as a means to feel useful, purposeful life. Work l à means to help us complete attention to themselves, know only of Israel, origination of the body. The work is an opportunity for us to help, serve and develop the skills v à express love to others by serving them. N No vehicle better rushing to purifying the body and mind in the work. Not only l am to make a living or v ì another e demanded that do everything with all my heart as a means to understand things better.

5. Right Livelihood
 Right Livelihood is one of the three characteristics of virtue. Right Livelihood means l à livelihood means we do not harm to anyone. Each person must be self m Dinh know that. There are many ways to make a living is considered l à " right "than l à "wrong", but there are ways to make a living it would be disastrous. For evaluation, we can rely v n rushing am precepts. If we commit for a living v a n loud tone banned, th ì clear that l à wrong.
 director of the network is a key factor in the purification, because if you're in pursuit of a wrong way to make a living I will come n Israel hardened, and habit formation that sin. A butcher in the l ò killing, for example, to kill all my emotions can continue to do this work. If not, he's hard to do this job. A man like that will become hardened, no longer mercy to all beings.

 Must be killed in a very bad way to make a living. Lying, drinking alcohol, taking of all means of earning a living is dishonest. There are also people living in the wrong sex. It is clear that the way to make a living based on craving, not only damaging to the workers themselves, but also cause sorrows to others. And they continue to do these things by themselves explain the justification of their actions. But then l à wrong of them. While want to tr Israel the way director, every step we need to rely v rushing right view.
6. Right Effort
 n The effort and energy distribution affects symbiosis. Thanks to the energy and effort it new. Conversely, if you continue this effort, th ì n c antenna of antenna t th antenna smoothly. N antenna l of fuel à perseverance, and vice versa. Effort seems opposed to the comfortable, pleasant, but if you continue to meditate, to a time n loud , then we will realize that it was thanks to a new effort to get comfortable, pleasant .

 Buddha e ã diligently tells us four perfections are useful means. They are called l à "perfections" (ultimate) because they are very useful and also very difficult to implement. "Do not start to a rise in bad faith, if it is not filled with smoke. Do not let it continue, if it e ã arise. smoky Be good idea, if it does not arise. Nurture good idea, if it e start a day. "
 To do so we must be as d oi his mind, and we must distinguish between the good and the bad. That is one reason why I e ã recommend t put Israel for his thoughts, as they arise during meditation. Only when we know what to think, we can have the appropriate measures. We need to know your own mind is the idea or concept of evil l , I need to know how to distinguish clearly, we can practice the teachings tr Israel of Buddha.
 need to have a lot of mindfulness to keep the not bad idea smoky, v ì we all are aware of the purpose behind. With these thoughts are filled with smoke, which easily d better antenna. Therefore, we should catch up with them, until we can afford to see a g ì it is not possible outbreak wish, to prevent it from appearing.

 When meditating, all thoughts are useless v ì do not want to think, but to meditation. In everyday life, it was different. We need to get rid of all evil concept. Try e non è compression benefit. Which should abandon them, or replace them with the kind thoughts. When meditating, I replace the thought with a focus on meditation. I can do that or not effective in meditation, it will reflect in the real h four images diligent perfections of life h Ang day. In contrast, in the life of h ang date, we have good practice or not diligent paramita four, then the n ay to reflect while we meditate. The concept of evil life h ang show up in the l on petrol antenna, do not care when Israel was still meditating. While good ideas are nourished, v à never wrong, will bring peace b HIB and quiet the mind.
 If you can not remember anything about it except four diligent Buddha perfections n ay, it is also sufficient. The other thing, if we have in mind, we can help th excited quieter, more graceful, but just four above paramita practice helps them to easily achieve purity.

 Need to have right understanding to realize that l ah the things we need l am, and want to practice, we need to set elaborately decorated. On the plane n life 's very few people have absolutely no concept of evil. Because it overflowing full of evil concept n Israel must also live in a world of confusion, chaos. Is not the high rises, cars or government mechanism makes this world. But is the thought process of our e ã make the difference between war and peace, between our inner and our outer world.
 Naming for his thoughts, which means we know we 'm thinking g ì. The best practice is one thing n he as meditation, as we can see when our mind is always clear l petrol antenna. The ideas can be good or bad or neutral, not good not bad, maybe l à ideological confusion, l petrol antenna, anxiety or fear, jealousy, envy or cough safe obscurity. Unless we know these things n it, we can not look back in order to observe, we will never understand why m Dinh had feelings like that or act like that dynamic.

 Four three-la-diligence is confidential basis points p Israel the path. While floral fragrance, e latent candles, bells, temples just outside of jewelery. "Do not start to a rise in bad faith, if it is not filled with smoke. Do not let it continue, if it e ã arise. smoky Be good idea, if it is not filled with smoke. Nurture good idea, if it e ã arise. " It is the process of purifying the mind, and also led to the purification of speech v à job. When that happens, we can see that r õ clearer. A transparent mirror with the mirror ball clean from dirt dirty, the mirror can reflect the h household-clean image.
 diligent I need anything I do, especially during meditation. Because oil a diligent meditation, one can not see the results immediately. It can cause degenerative heart, there is the initial effort. When interest e sabrecat have immediate results, which l à bondage, cling, e demanded. It is the desire, because it leads to suffering.

 How to g ì too. I usually look forward to the results, then the result is not like that, they grew weary, sad. Due diligence effort, not because the desired result. There are Effort l à a good karma, no matter what the outcome so n loud. Such as meditation, though I have yet to see tangible results, instant karma also e ã is h HIB formed due to all possible destination.

 Just Right Effort, we also e ã there are benefits, but at least when we pay attention to it. I c ON always look forward to material rewards. "I e ã trying too hard but still can not pay attention "or" I e ã love children so much, but we did not appreciate "," I e ch ã am How much I care for her a long êu, that she never said a kind word to me. " It is an attitude of mistakes. Trying our e ã is a good business, which l à results. No matter what anyone else says or how the results came out, then l à problems secondary threads. Sometimes when I reach for. Sometimes others do owe to them. But that does not li Israel system to the effectiveness of our efforts. If we do not change the command in, then we always have to depend on the results. Thus the effort of going on there, because at no time result and sometimes not. If the effort is not always there, it clearly has no effect. Effort should be always strong. 7. Mindfulness Next is mindfulness. If you e ã mindfulness practice, you will know what is mindfulness. When we set foot on the ground v à not know the g ì other than to set foot on the ground, then l à mindfulness. When put chopsticks l Joel mouth, I do not know anything other than that, that l à mindfulness. It 's very different from the one l am every day, but if we do not know the difference then, th ì do not know the practice of mindfulness. When mindfulness is completely different than what we do not see. It is focused on a point. thing that helps us qu Sam n afflictions to his shirt, because I can not think of two things c application at a time. A focal point when brought applications v loud meditation, gradually we will be able to achieve the. In life h ang on, the practice of mindfulness helps us forget how annoying n go virtual, because they no longer dominate our minds, and in meditation, it helps us to achieve.



 Mindfulness can also help us to self-purification. When people know you 're l am nothing, say or think, it will be careful to physical, verbal v à attention are not mistakes, do not let it be the h Photopanel instinctive action, defilements l Am owners. By then, we are purified.

 Sometimes there is a misunderstanding of the word "mindfulness". Mindfulness means we always have the time to focus. How can we fix karma change, if we do not pay attention, do not know their presence?

 There are four c mindful eating version: mindfulness of the body - such as h Photopanel action, movement, thirty-two parts, standing gait, excellent body, mindfulness of feelings - such as the psychological sense; mindful of the mind - such as the p HIB thinking, know that we are thinking, active mind, thinking that there v à known thought, and finally mindfulness of mind objects - such as that n thoughts rushing that l à defilements or clean.
 According to tradition, mindfulness of mind objects previously considered as l à attention to see if the n of n noisy as aggregates or seven factors of enlightenment, bowl filled path or six starts. But in reality, the application h ang on, it would be too troublesome. Most of us do not remember all the details for scrutiny. Just thought that it is clean or unclean l à enough. Also, r is hard alveolar mindfulness practice four things at once. I can choose when to meditate. Or focus on breathing in and out, or walking meditation h England, both of this are that we have to close shop. Or you can shop on the feelings caused by psychological. If one finds m HIB and disturbing because of delusion, then that l à outcome of interest. When we put t Israel for wandering thoughts, and know that l à hurt, hate, compassion, anger is that we 're really h influential on subjects of interest. In summary, the meditation, the one l à choose the set of m attention to household- where.

 But in everyday life are different. We must put attention v rushing anything right at the moment it is happening. For example, when crossing a road with many vehicles, m à we have to focus on each of his feet, the fear that it was not l à keeping a life. We must pay attention to how vehicles run. In this case, it means that we have to pay attention to what is happening around us. Or when p ò story through phone, make it hard to concentrate v rushing the stethoscope, because doing so, we will not know what to say. We must focus on the thinking process and its results are the words we say. Whatever the reason, it l à where we have put v concentration loud.
 Mindfulness is a spiritual element that we can and must practice every moment of awakening. There are twenty-four hours a day, and if all goes well, we can meditate for an hour in the morning, the evening hours. We can sleep six or seven hours, so we're left with about ten l am known each ng him. If all the time to remember that we are not mindful, th i just forgot about it by the practice of meditation and Buddhist teachings. If we do that, we can only say that forget good practice.
 When we are mindful practice, eventually it will become a habit, make my life less disturbing, because through mindfulness we can avoid making mistakes, stumbling ng ã. Mindfulness as a goal of the car. Driving without winning it, so much danger. If we live a life without mindfulness, th ì such dangers as well. Invariably we may stumble, touching others, self-l kill him, hurt people.
 When mindfulness practice, does not mean that we become passive action, v à respond to the will of others. They are not mindful that l à concessions. Mindfulness is aware that he is thinking g inertia, feels nothing of the like. Knowing that, we will return n Daniel attention to us more response. I will not think about h Photopanel out the way to others. M à we would be interested in the self-purification m HIB.
 Right effort - four perfections effort - can only be successful if coupled with mindfulness. Moreover, all the details of the Noble Eightfold Path will need the support of mindfulness.

 Mindfulness coupled with the known r teeth. Mindfulness is known elements - only the know - e ã fully described in a quote Ai Japanese haiku as follows: old pond Frog jumps in  Phop! when jumping into a frog pond, a lot of work occurs, the water ripples, toad disappeared, may have sunlight sparkling on the pond. All these things are l à repurposed elements. While mindful to v noisy focus, the essence, v à l it à-known "Phop". That is all. That is the key point.




 Only the know, along with your co-h image of it is penetrated. As soon penetrated to help us know what is happening, to know which ones to use. As scrutinizes four parts: the purpose, that means there are not clever, know the purpose v à means in French, and know that we can not achieve this goal.

 When we say an item without purpose g ì, ie our e ã forgotten mindfulness and penetrating essence. When we talk with the target, but do not know how to express n noisy, ie do not have skillful means. The attention that helps us distinguish body, speech and mind of their truth does not lie in France. If we do not achieve the desired result, th ì obviously our e ã without proper facilities. Mindfulness of the words v à out of the need to understand the k adult: know the purpose, skillful means, subject to the v France game results.
 When we live mindfully, our attention is different normal. We know what is happening but do not care about it. As well l yard Israel, we know it is filled with smoke, but we do not need to come n anger Israel. N It is a thoroughly excellent antenna. When depressed, I'm depressed that smoky, but we do not have to go n Israel depressed, or hopeless. I only know the starting and raising the cessation of all mental states.

 Mindfulness is for everyone, anyone can use it to survive, but v ì issues subject only to fight to survive l à futile, even better, we should use it to the liberation, Enlightenment . Mindfulness is a skillful means, and clearly, the intellect helps us differentiate. Mindfulness said no guess, but understand the distinguishing factor, v ì that we can change change direction if necessary.

 8. Right Concentration

 When deep in meditation, we can find the right one, l à the Buddha e ã talking to many b Ai teaching as the way, as a means, not l à the purpose.

 Chief of basic needs is another branch of the Noble Eightfold Path. If there is no morality, no right thought, right view, right effort, th i may not be right concentration. V ì the right to be mentioned after c application. And also because it is the starting point h from our image of an ordinary man who became Enlightened. Right view television ranked first in the Eightfold Path Israel direction, v i do not have the right view, nothing can happen. Right to stand in last place v ì it needs all the other elements to th image and create the means to achieve liberation.

 When e ã is right on, v à e ã trying to illuminate its interior, while the right view to r õ clearer. This is the right view of salvation. So finally we e ã v go all round pipe to return to the right understanding of "the ng ã ", ie selflessness. We could not find a "non-self". We can not find what is not there. So we must always question, to learn about what we believe is the "ego". We believe in yourself, in life, thought, care of the self. Then we need to rethink everything considered l à "what we" did. If we do not know clearly about "the self" is at hand, not l am master it, then we can not let it go. If I do not know of m clock in Dinh where, if I do not have it at hand, th ì I can not give it away. I can only l am that I know exactly when it l à what, where. If I go t IMP clock m à not see, I can not do anything with it at all. regard to the "ego" of it too.
 The search is on "the one". What is this body? It is true that "I" is "my" does not? If it is a body, it is also the "I" is not? The truth is this feeling of me? Why are they up to, when I'm not looking forward to? Why do I have ideas just l am I suffering? Who is suffering? Who l à "I"? There is the "I" of yesterday, today or tomorrow? Just like that, the questions to t in IMP where l à "I", what is "me". And when I finally found it, then I can let go of illusions about it.

 In summary, for t IMP understand "self", we must begin with "the ng ã ", and as it becomes increasingly clear that only l à wrong thinking about "the self", it also became it is clear that the thinking process of the system can transfer.
 All these factors have e ã goals in just l à the street, l à means to l am pleased reduce ego, making it the smaller. Concentration is an important factor, because when the mind is absolutely the, th ì no thoughts like "I mean, I can, I will, I want, I want". When I meditate regularly, the "I" is often small, and one can see things more clear. Conversely, if we do not practice or focus on, ng ã our mortgage remained unchanged.

 Eightfold Path leading away from the nh print correctly relative to the absolute right view, v à finally, the Eightfold Path man became director. Then do not need to practice anymore Eightfold Path or trying to remember them. No need to try each step, v ì Eightfold Path leading e n ã become a free antenna Children of Israel was. The A-la-always have the right view, right thought. He is not evil spoken of, the wrongdoing or against networks. But when n is loud Effort, Mindfulness, and Right on. With us each ng him a little. Only new practices to help us improve Eightfold Path direction. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.5/5/2013.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).