Beings have different names-based immeasurable, thoroughly immeasurable, Buddhism also has loads of different disciplines, but France subjects would also not out: the clean end to take part, si, paragraph except negativity. The method except negativity is:,,. Where "Intent" (meditation) constitute an important position. The basic first steps to go into meditation is shared and. These are two easy methods and practices have much influence in the political opposition's hopes.
NEWS: BOOK I.
a.-definition: Instant Book called "shop window" means consistent each breath and count the breaths.
b.-method: follow the breath out into the gentle, unhurried, thought idea when we breathe in air visible from from going through mũiû, into the trachea, bronchi, lungs, when we exhale we also see air from lungs comes out as the opposite route. Monitor breathing and counting each breath, breathe in, breathe out one count one. So counting from one to ten, and then back from one to ten, the need is to focus on the breath issue do not recite the fray. If you forget your mistaken counting facilities or they must quit, start counting again.
c. before the shared news:
-Proposed peace meals: do not eat heavy, not too hungry or too full.
-The procedure for inclusion of the body: Keep the body comfortable, clean, wash clothes. Old old unlawful sale or sitting (or sitting lined up, if not seated in two ways on). Bends several times for stretching Costa, hands to evenly matched set on foot, the right hand on the left hand. His back kept straight, the straight forward direction, the eye slightly looking down (look up his nose).
-The fair draw breath: when the giữõ is the sit as on we breathe in breathe out time few times to breath air and then started counting.
d. How to treat:
-When you see me spiritual introspection almost instantaneous sleep focused thought back to the heart on the nose (or between the eyes). When you see the heart disorder (what what what matters to us in memory), then to the heart where the navel for treatment.
-As seen in the chest is slightly less discharge discharge instant mind don't let stress mentally.
-To see relatives like to tilt the evenly matched, the mouth flow moves the pieces are dedicated to pay attention more to for treatment.
-If you see strange realm should not mind being excited or afraid. Always remember: the great wall is damaged their legendary streak, not the real thing, the mind will gently, intellectual development.
e. time: Must persevere, day as well. Exercises in the morning, after waking at 4-5 in the morning is best). Initially each episode for about 10 minutes and then gradually increasing to 1-2 hours. Before bed should also exercise, but should be at the most pure. Training session would see the mind gently bright throughout the training session that have resulted.
f. attitude: Don't brag, don't let anyone know whether his practice as possible. If found, the mind has something changed or have something unclear, search, search the older sister he directed that question to from falling into your space. Note: in addition to enable a shared news also allowed a more basic is: A General, Tanh, a statue. Also going into the Cafe there: "the five family-one heart" (dormers news, impure, Lydia b., Xu, a gender-differentiated), Amitayus (16) or one Satipatthana. When does tu usages window news that whole mind to the IE can start the set allows one to another, i.e. could go into "meditation". But if basic is also low, apply this book spells still find difficulty, you may also apply the permission.
II. THE ANNIVERSARY OF THE BUDDHA:
Buddhist mantras have two methods: Citadel and contemplation. Maintain your news is a special anniversary the Buddha that such Buddha Da. Nam A Di Da Buddha 6 clear text, mantras recited to him, remembered thinking to himself, for not reciting the fray. Can meditate anytime, take the stand, is sitting. Maintain a Buddhist mantras are simple, in line with the names of beings the loss of France. Contemplation that is mind thinking of a Buddha, Buddha trườc stand to imagine his face with the general good article extremely virtuous noble of him.
A.-The anniversary of the Buddha:
1. go to đãnh anniversary of the Buddha: this Text with other text, this sentence with the other sentence. Pay attention in mind constantly like that for the rest of his time planning.
2. Notes Buddhist mantras Councils: one title, one string beans, dedicated not to forward to recite the fray, the number of its chain of prayer according to the book.
3. Side courted the Buddhist mantras: the mouth, the ear hears attention do of ourselves, whether large or small anniversary celebration. Intent to specialize in maintenance and hearing the anniversary, except for the foreign service ceiling, not for washed in.
4. A European Buddhist mantras: just go have just recited, or investment in your Buddha, or the encyclopedia in the courtyard, also are on the road.
5. recite Buddhist mantras: Anniversary is during the day, at any time, even where the mind is expectations. Originally access methods, wealthy girl, eventually using the methods of visualizations to for any heart disorder.
B.-how the Buddhist mantras:
1. high bar of Buddhist mantras: Anniversary Waltz, loudly chants ringing trumpet keys (made in those places failed to create quiet atmosphere).
2. Buddhist mantras recited only stick Subject just listening, do not recite out loud.
3. Your anniversary anniversary of Buddha (the Buddha Saw Memorial relief) Don't recite out loud just meditate in thought (maybe a maintenance method, can also use methods of contemplation) apply NET also applies at the anniversary was in at Byway or are working.
4. the celebrated Buddha: in collaboration with the "Shared news with Buddhist Mantras". Just a breath away one Buddhist titles, 1 breath to recite Buddhist titles 1 and implemented as shared news.
C.-it's General Buddhist mantras:
It is the General Buddhist mantras recited Buddha's name in it. In refuge Tam Tam đềuà has said, there is in each of us, because ignorance obscures, we forever chasing desire, live your life full of taking part, si. We have to know the names of self (refuge) and reciting the Buddha's name. Such is the counted purity as well as the Buddha's name or names. Buddhist mantras so take us about mindfulness. On his return with the mindfulness Center no longer disappointed and of course is no longer an idea would raise the starting and that is really General.
We'd live the life like the Buddha to the all natural (Yes, no, the, usually) to be the "middle", i.e. the Buddhist notion that no longer distinguish themselves, the Buddha is what nhữõng was. Because the Buddha and beings are all one: such is the Pure Self of Buddha Mind is sensory Anniversary Celebration. his name, there is no sense, the Buddha's name would do.
Anniversary of the Buddha to the pure magic then that is a sense of purity, one with the Buddha, is no different. Don't see the afflictions to subtract, sees no Nirvana, soul to the bright, compassionate, intellectual play. In summary, the general notion of Buddhist enlightenment is the truth of the great wall, living true to truth of the depth the Buddha.
The gateway to the "meditation" is the shared news or. Two disciplines austerities for basic beings and very easy to make. The leader we must effort made today, shalt not so distracted. But must address and correct concept of what it means, is to know the focus of thought, keep hoping. As a beginner it is muscle use this method two, totally mind upon seeing that the tu and the meditation practice (will clear this other article is in a convent in France). Intent is to be able to "general notion of Buddha" to terminate cleanly be negativity, enlightenment./-.END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.1/6/2013.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).