Monday 28 October 2013

[02]5. Paramartha and Procedure.

There are two kinds of truth: the truth statutory or conventional truth and absolute truth, or the base.
things all, oil is biological or inanimate, can be accepted as the facts of daily life of us, man, woman, daughter, son, father, mother, chairs, tables, rivers, mountains, etc. .. is true statutory or conventional truth. Of all things, oil or inanimate creatures, which we accept as true, things do not actually exist, does not exist. No man, woman, daughter, son, father, mother, chairs, tables, rivers, mountains, etc. .. It's all matter and mind, or mind and matter only. That is the absolute truth or the base.
touch when living with people in everyday life, the conventional truth is the truth. When living with people touching it obviously men, women, chairs, tables, etc. .. Therefore, to continue using base while living in society.
When talking to another person, the conventional truth is the truth. When talking to another person, we can not say that "physical and mental" are said to "physical and mental" other. Having said that it would be meaningless and easily mistake the. So, when communicating with each other in everyday life, the truth, and fashioned by the procedure used to base.
doing charitable good works, to be true and correct base. When do the good fortune, we can not say: "physical and mental" This is an offering to "physical and mental" other. I have to say: a man or a woman is an offering to a monk. Thus, the base must be used to working in merit.
Similarly, while keeping the base is to be true, we can not give further soles. As a precept, we can not say: "physical and mental" is holding the other. I must say, a good man or a woman is holding the credit. Thus, in keeping world, conventional truth is the truth.
During meditation or just quiet meditation, especially the concept of mind, we need to base. Procedure to be true only when we meditate. In meditation only, we must continue to focus on topics such as: land, water, blue, yellow, red, man, woman, daughter, son, etc. .. So to use meditation to base only. For example, the concept of mind, we thought: "May I have full health, peace and happiness, pray for my parents have full health, peace and happiness ...". Thus, we used my father used, she used to make the object of meditation. It is used to base to meditate.
summary, conventional truth is the truth when we communicate with others, the work of merit, the precepts, meditation only. Procedure to be true suitable in secular life.
, of course, if only known secular, known only to base, it is impossible to attain liberation, achievement. We must stand, or absolute truth. We need to stand when we practice mindfulness meditation. Must find the truth in order to reach the truth. We do not need to stand in this worldly life.
According base, only "physical and mental".
According to the Abhidhamma, are 89 types of mind (consciousness) and 52 mental. Added together, we are interested. But in vipassana meditation, the number does not matter. You just need to know the following things is enough. That is: The mind is the process of identification. If you are interested to know the process of getting to know you were considered qualified to practice vipassana then.
Having 28 kinds of material or color, but in meditation Insight, the number does not matter. If you understand: The material is a process not knowing , that is enough for you to practice mindfulness meditation. So, according to the base, only physical and mental, or Mind and Matter. Mind is the process of identifying and material progress is not recognized.

*** (The goal of Vipassana is to see the nature of impermanence, suffering and non-self or three generals of matter and mind. Manifestations of change is impermanent. Manifestations of suffering is birth and death. Expression of self is not controlled or controlled, not seize up and not nature, that did arise had not fallen into).


We can not see or change the minds of the material found outside as chairs, tables, buildings, rivers and mountains ... because they are fashioned by. We can not see or change the minds of the matter in our body such as the face, nose, hands and feet ... because they are fashioned by. We can only recognize the change of material or wall panels outside and inside our body through the hard characteristic soft, sticky smoke, motion and temperature ... because they are the base.
material including external things and ourselves. But it's hard to see the hard characteristic soft, sticky smoke, motion and temperature ... of external things. If you do not see is the hard characteristic soft, sticky smoke, motion and temperature ... of external material, how to see the change of material or wall panels.
they can only see the hard characteristic soft, sticky smoke, motion and temperature ... in our own bodies, and through observation of the new elements that have been modified or three generals.
When meditating we only pay attention to the physical elements of the body that we do not care about animals external nature. When meditation teacher often teaches us to pay attention to observe body and mind that are rarely told to observe physical and mental. So when it comes to observe the body and mind also means observing physical and mental).
physical and mental nature is born just kill them right away. Matter and mind or body and mind are impermanent, passing variables, and can not control, be controlled. Only the "physical and mental" with no men and women, daughters, sons, houses, chairs, tables, etc. .. spending at all.
To you can verify that no man, woman, etc. .. I will tell you, the first thirty-two teamed in this body. To be able to verify that no man, woman, do not have a son, daughter, etc. .. we use the method of analysis of thirty-two parts of the body:
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5. Method questioned thirty-two possible degenerations

you take that test yourself: only the body and mind, or mind and matter.
If the body is divided into two parts and placed thirty thirty-two questions, you will understand: there is no me, me, men, women, boys, girls spent the whole.
Question about thirty-two possible degenerations is not vipassana. This is just a basic understanding based on thought, but that support effective method of vipassana. This is just a kind of "head voice" as a means for vipassana only.
always Please note: conventional truth is the truth in secular life, stand you true vipassana meditation. We must always separate from the base to base. Do not mess with the base to base. Prior results-momentum-Stream, forcing us to believe in his base: no man, woman, boy, girl, chairs, tables, rivers, mountains, etc. ..
In order to enforce the belief base, we must enter the mind of thirty-two methods can ask in advance. Every night before bed we must ask first thirty-two dialogue:
- Hair, hair, nails, teeth, skin,
- flesh, tendons, bones, marrow, kidneys,
- heart, liver, mucous membranes, spleen, lungs,
- The large intestine, small intestine, stomach, feces, brain.
( It is the twenty-third characteristic hard with brilliant software called earthly things.)
- Password, sputum, pus, blood, sweat, and grease.
- Tears, water viscosity, runny nose, saliva, water joints, urine.
(That's twelve second nature attract brilliant stick aka things under water.)
When the thirty-two possible degenerations of the form arise again. Then we call this pattern a man, woman, boy, girl, etc. .. Please analyze this body into thirty-two possible degenerations, set each place, and wondered thirty two questions:
- Is my hair, him, men, not women?
- Hair can not I, me, men, women.
Continuing like this, ask:
- Is my hair, he, man, woman does not?
- feathers can not be me, him, men, women.
- Teeth have to be me, him, men, not women?
- Teeth can not be me, him, men, women.
again asked:
- Is my nails, him, men, women do not?
- I can not be me, him, men, women.
- Teeth Is my brother, man, woman does not?
- Teeth can not be me, him, men, women.
- Skin can be I, me, men, not women?
- Skin can not be me, him, men, women.
continue like that, asked:
- Meat Is this me, me, men and women do not?
- Is Near me, him, men, women do not? etc. ..
Continue asking about bones, marrow, kidneys, .... sweat, tears, ... urine etc. ..
This way if you asked thirty-two questions, and the answer yourself, you will understand: I do not have, he, man, woman anything.
But when such wonder and know This was not the practice of mindfulness meditation. It is nothing more than understanding by thinking and reasoning alone. However, these questions are also useful in the practice of mindfulness meditation.
Whether you are self-understood that no man, woman, daughter, son, etc. .. spending at all, then this understanding does not prolong survival. Unless we attain tu-momentum-Stream, understanding "not me, him, man, woman" forever new. How long have attained Stream-tu-momentum we have to push themselves to believe in the stand. When reaching results would gain practice-momentum-base will come to us spontaneously. Therefore, to be able to accept the base, we must believe in promoting their base. Once attained tu-momentum-Stream does not need to push anymore.
Wondering about thirty-two degenerations can be an effective way to promote our message to the base.
sliding Thirty-two can be seen, but there are other colors in the body very difficult to see. The subtle colors include four types of fire and six types of wind.
includes four types of fire:
- Heat at high temperature
- Accounting or turns to hot and cold
- heat to digest food,
- heat helps us grow.
If summary we can say: only hot and cold temperatures.
includes six types of wind:
- Wind direction up or blow up
- Wind down or blown down,
- on the breath,
- Wind in the limbs,
- Wind in the stomach (stomach movement),
- Wind in the gut (in motion intestine)
If summary, we can say: just wind and wind movement support.
If the public four fire or heat, wind or six types of motion, support, twenty hard or soft soils; ten two countries or the suction and liquid adhesive, we have all kinds of material forty-two or identity.
forty two color or material is nothing more than: hard, soft, sticky smoke, motion, temperature .
use thirty-two to forty-two sliding or self-identity to test, you'll see: there is no such thing as man, woman, daughter, son, etc. .. It's all about: earth, water, wind, fire only.
So before you go to bed, ask yourself two questions above thirty. It is a head phone to know who I am. This first type of dialogue aimed at making us wise investment. Wednesday Wisdom Wisdom is only temporary. But Wednesday paved the way for religious wisdom wisdom, discern the ultimate liberating.
thirty-second Ask questions instead of just asking, "this body that I do not?" or: "Who am I?" Ask a question about each individual can degenerations that helps to identify this body is nothing but a combination of the previous card. After thirty-two questions were asked, we ask two general questions, such as: "This body is not me?" or: "Who am I?" If the phone only question after "Who am I", you will fall into a thought or imagined.
Question finished thirty-two questions, you will understand there is no me, me, men, women spent all . Here's how to test: there is no you, there I am, man, woman, boy, girl, etc. ..
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7. Three types Wisdom

There are three kinds of wisdom: hearing, thinking and practicing.
Hearing (Sutamaya Nana) is caused by intellectual or learning to listen. Wednesday Wisdom (Cintamaya Nana) is generated by intellectual thinking and reasoning. Practicing (Bhavanama Nana) is generated by the intellectual religious to spiritual development, opening wisdom: that is meditation. I can help you with writing and practicing, but can not help you cultivate wisdom. Want this wisdom you have taken yourself reaping. You have to practice to practice vipassana wisdom.

*** (Vipassana is to observe the physical and mental phenomena to see them impermanent, unsatisfactory and not-self (Anatta means no control, no control, no nature no core, just born to lose and fall into no kill). impermanence, suffering and non-self also known as wall panels. third minister who saw: impermanence, suffering and egolessness of things is craving will not be attached to them should be free from suffering.
thinking, he saw that the characteristic "not" of things will escape suffering. [The character here is called matter and mind, body and mind mind and matter, compounded, the five aggregates, twelve bases (bases ceiling continent), eighteen (bases bare record, official record)


If you have questions that are not impermanent almost everyone has seen the answer. Ask see how they will respond roughly as follows: For example, when we are born small, now large, old age. In the past few patients, this illness forever. Previously seen full health, this was weak. Come see the old, dead, or that house, door, desk chair is new this previously worn etc. .. Seeing all things that just have to take it, eventually all go to zero.
But when asked that very often so they were all suffering yet they have not answered all suffering. For example: a Buddhist monk in the temple to hear the teaching of impermanence. The Buddhists had just finished listening to a sermon on impermanence, got up, walked to the door, the glass eye fell tank, saw sadness at heart. Why is that, impermanence and know that now diameter tank fell felt sadness. Because of that very often here, the impermanence that is lost here only know from books, shows that by listening to people talk or see that due to a superficial observer, the surface. But see that through books, through listening to others speak, or through superficial observation also called wisdom. Being so well than to not know anything about that of impermanence. This is by listening to the wisdom, by learning. This is the beginning wisdom.
falling glass tank When I see sadness, but thanks for reading, have heard about the impermanence ago, so we left to ourselves, everything in this world, material and mind is impermanent, glass is the material should also be governed only the law of impermanence. Think so, so sad to lose a portion or minimize. The regret, blame will fall away or lasts longer. This is due to intellectual thinking.
Having bought another telescope, if drop tanks are also sad again and again and again and thinking of sad. Every time something happens it does not deserve the right to be sad to reflect, to console themselves, then all sorrow. But the pain would not go away.
Both types of intellectual: the intellectual from the hearing, intelligence from intellectual reflection is only borrowed, inability to eradicate suffering.
effort trying to meditate, gradually intellectual yogis have been seen on this earth is nothing but the physical and mental processes. For example, when the student observes the movement of the abdomen will show that only the movement of the stomach and material progress of this movement is recognized processes of care, in addition to nothing.
Later , continue meditating yogis saw everything clearly nothing without self-generated causes and conditions. There's a new movement has been recorded as a result. Must have attention to new human hand is a hand that impact performance, in addition to nothing. Want to be a must see at least three conditions: eyes, see things and mind. Not enough of these conditions could not have a show going on. Students clearly see the physical and mental phenomena are causal and conditions.
then, thanks to continued meditating yogis to see all things, physical and mental, constantly changes, newly born was killed instantly. Tue impermanent suffering apparent selflessness gradually mature, look to see where yogis also impermanent suffering self. Knowledge that birth and death are always permanent. At that time, if the glass falls and broken, yogis impermanence immediately apparent that no more sorrow. It is the wisdom to do the practice.
During the book we call to mind by reading books, by listening or by the superficial observer called "Van Hue". Intellectual due to reflection called "Hue" and wisdom by the practice known as "Tu Hui".
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8. A typical example for fingers

By foot, no man, woman, boy, girl, then there is no body or what?
order to understand this, we must take a share of the physical as typical. As such finger.
According to Empire, this is the finger. This is true. But on the stand, this is not the finger. Why?
formed by the finger nails, skin, meat, fat, tendon, bone, etc. .. If cut, there will be blood. When these elements combine together, we call: This is the finger.
You can call your finger nails are not? Nails are not fingers. Vietnamese called "fingers", in English called "finger", Pali called "anguli" Burmese called "baby-box."
if we accept that it is true only fingers. But it was the custom insole. As they stand no fingers. Because you can not call a finger nail. You can call your finger nails are not? Nails are not fingers. Meat is not the finger. Skin is not the finger. Not a finger bone. Finger is not near. Blood is not the finger. Fat is not the finger.
, but when combined they form arise. Then, we call: this is the finger. So, as fashioned finger. As they stand no fingers.
Whilst everyone is treated finger is real, but in the fingers vipassana unreal.
Without fingers then something?
Like I said above , by finger nails, skin, flesh, tendons, bones, etc. .. combined only. There is a bond them together, it's the smoke stick.
When we feel that soft spot where your fingers are stiff, hard or soft the soil is called.
ability to make nails, skin, flesh, tendons, bones, etc. .. stick together so they are separated from the fluid
Sometimes we feel hot or cold fingers. Cold or hot This is the nature of fire.
Sometimes we feel or move his fingers tingling inside. The budge or is this tingling of wind.
As such, only: hard soft, sticky smoke, hot and cold, and movement or only earth, water, fire, wind, not with fingers.
now, My fingers move. When I move, I said, moving his fingers. This is true. Fingers are true according to Empire. But on the stand, not finger it. Said fingers move, is not true. Just move the motion or wind. Wind is not a finger.
Whenever moving the finger: finger is fashioned as a base budge. The move is in motion. The movement is a phenomenon inanimate matter or color.
outer wind material is senseless, as well as wind inside the material is senseless, and the movement is characteristic of the wind, the animals nature, inanimate phenomena.
, in the practice of insight meditation, we have not observed base to base observation. We do not observe observe fingers but what changes inside our fingertips. We only observe the physical movement or wind, not observing finger movements.
Whenever fingers move two facts: one is fashioned as a base. Fingers are fashioned by the movement's base. If we are mistaken, for the finger movement, so we have wrong views or wrong. Wrong is wrong judgments, as opposed to the right view. If you know that your finger is one thing, the movement is a different story, then we have the right view.
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9. Body and Mind, and Matter or

1) This song is a piece of wood and cotton.
If you touch the logs, it feels hard. The wood is hard inanimate matter, is the soil. Sometimes touching the body, we see hard. The body is hard inanimate matter, the soil (pathavì dhatu) .
If the touch cotton, soft feel. The soft cotton is inanimate matter, is the soil. Sometimes touching the body, we see soft. The soft body is inanimate matter, is the ground (pathavì dhatu) .
they could easily land is hard to accept, but we wonder if the land is well accepted software. Soft ground is also true. If you compare a soft material with a different material than the soft material becomes soft before hard objects. Compared with a soft object after object is more soft soft material back later the same month. So the software also inanimate matter, is the soil.
Whenever someone touches your body if it's hard or soft material, is senseless. The hardware identification software is perceptual or psychological. Hard, soft matter, is excellent, they are not aware, the new center is only able to recognize. At the time that the hardness or softness of the body, only physical and mental presence. Hard is soft colors, soft is hard to know the mind, there is my brother, man, woman, daughter, son and magazines.
noun pathavì often translated as "land", but we should understand it " the hard-soft ", do not understand the ground in the usual sense.
2) Suppose we have a piece of ice and fire, if the fire reached feels hot. The heat of the fire is inanimate phenomena. The heat of the fire is not known at all, it is the material, the nature of fire. The heater is aware of the mind, is the perception.
Sometimes we feel his body heat. The heat of the body is inanimate matter, the nature of fire (Tejo) . The heater is aware of the mind, is the perception.
touch the ice when we feel cold. The cold of the ice inanimate matter, the nature of fire (Tejo) . The heater is aware of the mind, is the perception.
Likewise, sometimes touching the body, the body cold. The body's cold and inanimate phenomena, the material, the nature of fire. The heater is aware of the mind, is the perception.
Consequently, we know that at the hot and cold on the body, only physical and mental alone, there is no me, me, men, women spending at all.
easily we can accept hot as fire, but we're wondering when the fire is cold acceptance. Cold Fire is also true. If you compare a cool character with a different character, the character colder cold front became hot items. If you compare things with one cold after another, the character colder body to become cold before heating. So the fire is cold.
catalog from Tejo often translated as "fire", so understood as not to understand the flame temperature in the usual sense. Tejo including hot and cold temperatures very adaptable word to word translation this.
3) The wind outside is nondescript. We only know that the wind when the leaves flutter. When we know that the wind stirs. The wind outside is inanimate matter, is of the wind. Wind inside and inanimate matter, is of the wind (vàyo) . Similarly, when we plant limbs, although we use the term, stretching, etc. .. it is the movement, the wind (vàyo) .
, we can easily accept wind outside is a senseless phenomenon. But we hesitate to accept the movement of the body is dead. We think that this is the hand moves, this is move the legs. But to say so is not true. The wind outside is phenomenal inanimate matter, is of wind, so the wind inside the phenomenon is inanimate matter, is of the wind.
movements outside or inside the body are the inanimate object, as material. Get to know the movement is about. So, at the moment we know the movement, only physical and mental or mind and matter only, there is no me, me, men, women, girls, boys spent the whole.
Suppose we breathed into bubbles. Bubbles can hold its shape thanks to the support of the wind. Likewise, we can sit on our thanks to the sustained wind. Without your support we would wind down.
Sitting is supporting function of the wind. It is senseless phenomenon, the material is quality wind. Get to know the movement, recognized the support the center. Thus, when we know there is movement, there is support for the body and mind only physical presence alone. There was me, him, men, women, girls, boys and magazines.
noun vàyo often translated as "wind", should be understood as the movement, the support, not common sense wind.
The ability to stick to sliding thirty-two together, or the ability to make the material elements bonded together is called a stick or liquid smoke. The quality of water is very delicate. We can not know or touch water quality. We can only identify water quality of care, or receiving water characteristics of the other three.
4) View from Apo is often translated as "water", should understand that the smoking stick. Do not get water as usual.
According base, only "hard-soft, sticky smoke, hot and cold, and motion" actually present in our body, known as the big four. That is the main factor forming substance or material or color. There is also the small matter such as color, eye base, ear-base, base rate, base damage, stem base, the base, color, smell, taste, etc. .. If the material synthesized them become one. It is senseless phenomena. If the sum of the characteristics of the mind and the heart, they also become one. That is the perception. Only recognizable phenomena and inanimate phenomena, that is only the body and mind, or mind and matter, mind and body, but there is no me, me, men, women, girls, boys spend all . Get to know this is to know the physical and the mental mind and body, and to know the stand base.
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10. Solutions based on eighteen elements, ceiling, wake

If only physical and mental or mind and matter, why the Buddha taught us the five aggregates, twelve and eighteen elements country house, ceiling formula?
There are three types of who came to see the Buddha.
- The first type is supreme wisdom, they want to hear and understand the short sermon about color, but do not comprehend or care. For the Buddha taught the class for their mind and body, but is divided into five groups of five aggregates. Khandhas four elements of the center are: sensation, perception, consciousness, and a material element of which is the color or colors.
- The latter have average intelligence, they do not want to hear the sermon long or too short, they understand but do not understand the mind sharp, to the Buddha taught the class mentality, but divided into twelve origin. There are ten factors excellence that only half a heart and half elements.
- The third type is less intellectual, they want to hear the sermon long, they do not know what the color and name. For the Buddha taught the class mentality by dividing them into eighteen elements is based, and informal hearing.
As we know, when learning Eighteen rationale, ceiling, of the five aggregates and Twelve Origin also included in it. First, we divide Eighteen rationale, ceiling, form into three groups.
Align the door of the senses, hearing is the object of sense, knowledge is perception. Based or door consists of six senses: eyes, ears, nose, tongue, body and mind. There are six apartments can call admission offices.
ceiling or objects of the senses, consisting of six: color, sound, smell, taste, and tangible objects of interest. You can call a bare six agencies agitation.
Consciousness is awareness, there are six ways: eye-consciousness, ear-consciousness, the rate of, loss of, consciousness, or consciousness: that of the eye, the ear said, know of the nose, the tongue know, that's the body, the mind knows of. You can call the agency's six of expression.
Generally speaking only provoking factors, admission factors and factor expression.
Let us take the example of a box of matches to understandable units, ceiling, form.
This match and here's matchbox. When struck a match on fire lighter is born. Can not tell where the fire was born, said the fire could not go anywhere. We can think of matchstick fire available. If so, the match can burn at any time without rubbing. If we think in matchbox fire, matchbox when dropped to the ground can be discovered fire. Fire before the match is not, nor is the matchbox. When the rod matches in the matchbox fire arises. Also, the exposure ceiling based interoperability, the knowledge generated. Six ceiling is like matchsticks, not the other six bases and six of matchbox fire is like this arise.
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11. The show

In this section we discuss the eye, and know that character's eyes (ring base, mark the ceiling, consciousness).
When things that meets the eye, the eye's perception arises, at that moment the show going out. When that happened the three factors is present: eyes, see things and perception.
material that is senseless or form excellence, not aware at all, is material, the color, the object is seen .
eyes and senseless, not aware at all, the material is excellent. Eye is a condition to see.
perception of the eye or the mind consciousness. Mind can recognize shapes and colors.
As such, there is a show at only happen only physical and mental. Materials and eyes that are material or color, the perception of the eye's attention. If you do not see the color or material, we can not see. So that's the color or the material. Though formless, but if not, the eye can not see. So as well as the eyes. The eye is the result of the recognition. By the time that happens there is a cause and effect only only.
things related presentations on the stand. If we do not know very much stand the negativity will come when there is a vision happen. Every time my eye caught the sharp consciousness arises, then I say: I'm seeing. The lack of mindfulness should have the idea that "I am that" and from the afflictions that arise.
Xin pen look. You can see this pen? Seeing. Now, you close your eyes. You can not see the pen? No.
Because the eyes are not sharp pen taping. This is the case with the agency without agitation sales agency. Now, I get to write book cover crops. You can not see the pen? No. Because the eye is no object. This is the case with marketing agencies without provoking agencies.
When you open your eyes to sleep. I put a pen in front of you, you see? No.
When we are asleep there is no consciousness, sleep eyes that is unrecognized. So consciousness or the mind is the start. So that is the function of consciousness, is not our function. Seeing is not the function of the eye anymore. Then only exposed root label label label born naked or only the eyes of animals that received arising out of that, but I did not have, he, man, woman and magazines.
, but we encountered cons when said eye's perception or consciousness is my brother, sister, etc. .. Every time there is a show going we say: I see. If our consciousness is my mistake, it was wrong perception, is wrong. If we mistakenly label apartment who noticed the color, it is also wrong, because mistakes can label an individual basis. Wrong is wrong or perceived wrong views, do not get me wrong is just superstition.
phenomenon really eye contact with us is the best, not a man, woman, and so on. but we believe that we see men, women, etc. .. It is wrong because we have mistaken for a man of color.
According to Empire, we can say: I see, I see, or you see etc. .. But on the stand, not my brother or sister see anything. It's just that consciousness or awareness is formless
At one of the shows happen. If you want to meditate, we observe only the stand. Any time that we say: I'm seeing. We have divided the phrase "I am that" in two parts: "I" part, and "seeing" the other part. "I" as fashioned and "seeing" the base.
between "I" and "is that" we only observe "is that" when we meditate. If we observe: "I am who practice meditation" meditation is wrong. If we observe only "seeing" in meditation is to meditate properly. So you should try to observe pure stand while meditating.
If you do not meditate on the base, many afflictions will happen to you. If you mistakenly think is our consciousness that is wrong. If you prefer to see objects that are craving arises. If you do not like the anger arises. If you do not understand the material and the physical and mental mind or mentality is mistaken mentality that matter and mind or mentality as me, he's a delusion arises.
At a time that happens, if you negativity does not want to let you record or concept that, see, see. When that concept, see, that the label became the object of recognition. When you clear the show is a recognized phenomenon and the other phenomenon is a recognition becomes wisdom. Only two phenomena seen and noted that without me, he or she, at the men and women that have happened.
So, every time we thought that, that, that we can rule off greed and ignorance.
Buddha taught: "MAPI Yatha cakkhu Ando" , which means: student can do the same blind eye.
teachings advised us not see anything that we want. But does not mean we should always close your eyes. This sentence was to recommend mindfulness when we look.
Suppose you are going to want to look northwards something in the west, you have to rotate your head to look. You do not rotate quickly.
Upon desire arises, you must first anniversary to look, to look, to see. If you do not want to look at the record, you will mistake this is my desire, that is, I want to see. It was wrong views or wrong.
's not "I" want to see. Want to see just wish phenomena.
anniversary If you want to look, to look, to look at the desired intention to become subject to concept and mind will be recorded insight.
If true record pay attention to the notes, the mind becomes wisdom. So note to look at, to look, to see, such defilements of greed, hatred, delusion, wrong, etc. .. can not enter your mind.
So when we go do not forget to look something mindfulness. It is widely recognized or concepts go, go, go slowly and observe the whole process in motion.
Unless we recorded the rotation, it would be a mistake for that head turning: My head is spinning. Not the back. Return only the motion of the wind factor. No head, no man, no woman. When an action takes place, the rotation is just senseless phenomena as physical excellence and recognized as interest only interest is present only.
Turning keep getting back, back, back and observe all the process of moving back. As noted back, back, back, then moving back to the subject noted and recorded heart becomes insight. So, as in the first turn we can gain insight.
When you look at something, take notes look, look, look. As noted look, look, look, the "vision" will become subject to the object or record, noting mindful "vision" becomes insight. So, anyone want to see what things have to be mindful of.
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12. The listening

ear we learn, and the sound of ear recognition, ie learn atrium house, atrium ceiling and consciousness.
When sound strikes the ear, the ear's perception or consciousness arises, even That happened at the hearing. When a player has three elements occur present: ear, sound and perception.
sounds the senseless, do not know anything, the material, the color, the object being heard.
Tai also very knowledge, does not know anything, that material is excellent. Tai is a hearing condition.
recognition of the ear or the mind consciousness. Heart sounds can be recognized.
thus, have a listen at only happen only physical and mental. The sound is natural and physical awareness that heart sounds. When a sound strikes the ear, we have the knowledge. It is happening at a hearing.
arise when informal hearing, we say: I heard. In fact the situation, we can say: I heard. This is true. But the absolute truth, saying: I heard, which is saying is wrong.
When you cover your ears, even with sound and my ears could not hear because the ears are not exposed to sound. This is the case with the agency without agitation sales agency.
Whether we have ears to listen, but if the sound is too small or too far away we could not hear. This is the case with marketing agencies without provoking agencies.
When we sleep, the oil is still no sound is heard. So when there is no consciousness and sleep, sleep that is unaware ears. So consciousness or the mind is the start.
Hear the function of consciousness. Listening is not our function. Listening is not the function of the ear or ear base. Sounds do not know anything. The sound is just phenomenal inanimate matter, is the subject of the hearing. Turkey property is also senseless, do not know anything. Turkey does not hear sound base. Listening is only the function of consciousness. At the hearing, the sound is so natural and nature or identity, of listening to the heart. So just mind and matter or color and at the hearing.
Unless we understand the physical and mental is physical and mental, that is ignorance. If we confuse the mind and matter is I, me, men, women, etc. .. That is wrong.
If gentle mellow sound makes us enjoy the greed arises. If deafening sound harsh it made ​​me disgusted aversion uprising.
Unless we can meditate at a player occurs will flock to defilement.
If no sound is heard, it will not. So is the sound. Oil is sound, but if we cover your ears could not hear anything. So also is the root cause ear. Consciousness is effective listening. Thus, at the hearing, only the cause and effect only.
When we struck the match on fire matchbox born. Similarly, when a certain sound to the ear or ear contact, the knowledge base generated heard. As we have said before, knowledge is like fire heard, sounds like matchsticks and matchboxes ear.
1) We can not say the fire is already lodged in the match. Also, can not speak of the sound heard is available in advance.
2) Can not say the fire is available on a matchbox. Also, can not tell in the ears of hearing available before.
3) Can not tell from whence this fire and the fire can not tell where to go. When the fire is out, the fire can not tell where to go. Similarly, knowledge can not tell where to go to hear the end of hearing.
4) here, the sound and the human ear, the result of listening. So just cause and effect or body and mind at the hearing only.
5) At the hearing, if we recorded listening, listening, listening to the informal hearing to become the object recognition, object recognition or into insight. So, thanks to record listening, listening, listening we gain wisdom.
every mind, one can only be an object recognition. Therefore, when the mind is only recorded sounds can affliction not to.
we know if we sound like a pleasant, if hardly hear sounds we do not like. But in fact this is not entirely true, but also depends on our attention.
If the sound is only sound is the change impermanence, not-self, it is reasonable attentiveness.
If the oil concentration is reasonably sound pleasant, it is not addictive, though sound shrill, unpleasant side was also disgusted. Therefore, it is reasonable attention is very important.
Buddha "Sota Badhivo Yatha" , which means student can do deaf ear to
this teaching we do not recommend listening to what we wanted, but does not mean to always cover your ears. This teaching encourages us to be mindful of if not avoid hearing.
If you want to hear what the first record to be heard, to listen, to hear. When listening to recorded just listening, listening, listening. Then you will get insight
Otherwise noted when the hearing occurs, you will be mistaken as "I": "I want to hear." That is wrong. From this mistake, the other will get in troubles.
, but if you practice mindfulness meditation means listening to records at the afflictions can not be interrupted. So beware of any record of what you hear or you want to hear.
*
13. The smell

In this section, we will talk to the nose, and the smell of the nose knows (base rate, ratio, and rate of hearing)
When a foul aroma or nose are exposed to the taste or smell to recognize incurred.
smell or Senseless flavor, that of vision. The smell did not know anything. Smell the material elements, is excellent. The smell is the smell of the object.
Nose smells bad reception, but it does not recognize anything. The nose is the physical element, is excellent. The nose is the only condition of the smell.
ratio formula, or the perception of the nose, recognize new odors. This recognition is interested.
Thus, at the time we smell a smell, breath, only matter and mind or body and mind alone: ​​the smell and your nose is material, odor perception is interested.
Without it will not smell the odor recognition. Hence, the smell is. Oil smell but no nose can not smell. So also is the nose. The results identify the smell. Thus, the only time the smell of cause and effect, only two physical and mental phenomena, no man, woman, boy, girl, me, him anything.
Whenever the smell occurs out, if we do not know the truth that we're smelling mistake. If you're convinced that the smell, it is wrong. Smell is the rate of work, not our work, but if we have misunderstood the smell, odor recognition misunderstood me, that is wrong.
phenomenon actually exposed nose we just smell, no man, woman, boy, girl, or an individual, but we believe that this is a flower, it is the smell of men, it is the smell of women etc. .. such that we have exceeded the limits of smell to create an artificial concept other. So if you smell is a misunderstanding, a certain individual, it is wrong or false knowledge.
Sometimes we say we smell with his own nose: The nose smells I know. It is also a mistake to believe, because the nose is a condition of the smell. The nose did not know anything, so that we cape is mistaking the odor identification, it is false confidence.
At the time there was a smell. If it is, then we would prefer it smells like it, it's greed arises. If we do not like that smell, you will not like it so anger arises. If we do not understand the material and just smell the odor recognition is mind, it is ignorance. If we understand the physical and mental mistakes as me, brother, sister etc. .. That is wrong.
If we love tho pleasant aroma, it is greed. If we do not like to smell the stench, there is anger. So, if Vipassana is a smell at many afflictions happen to start up. To remove or stop at the defilements have a smell thought occurred to me: sniff, sniff, sniff.
anniversary When we smell, smell, smell, or the rate of odor perception becomes subject recognition and acknowledgment of mindfulness becomes wisdom. So, at the anniversary of smell, smell, smell, and mind only subject headings noted that nothing anymore. Only two phenomena alone, no one, no man, no woman, no sons and daughters at all.
Sometimes, recorded oil smell, smell, smell, yet we fall on the preferred flavor, then recorded to like, like, ...
When the expression "love, love, love", then this becomes the favorite subject of mindfulness and recorded this record becomes wisdom . Thus, based on greed we gain wisdom.
discouraged Do not be sad or upset when troubles come. Please calmly noted.
titles appear and if we do not like it just thought: do not like, do not like, do not like or hate, hate, hate, or golf, golf, golf.
Otherwise concept: do not like, do not like , do not like or hate, hate, hate, or pitch, pitch, pitch upon any undesirable happens, anger will accumulate and grow more.
As noted hate, hate, hate this then became the subject of hate the record and the record becomes wisdom. Thus, based on hatred or anger we have achieved enlightenment.
When troubles come just casually noted. Do not be sad or upset when afflictions come.
Alms is a good job, a good job, but when we give alms to spend some money. Despite this generosity was not blessed with the blessings of meditation. As noted phenomena taking place in our bodies and minds, we will receive great blessings. That's blessings of wisdom. Intellectual merit of the greatest blessings.
Keeping a blessed world. When we meditate or just quiet meditation, we are both blessed: blessed and bless the world. When Vipassana or observe a phenomenon occurs in our body and mind, we have three types of blessing: the blessing, blessed and blessing of wisdom. When Vipassana record all phenomena is happening within us, we do not have to spend any money, but achieved most sublime blessings.
therefore, be diligent in Vipassana meditation by noting all the phenomena of us. Record all events happening within us is crucial. Especially when we have to smell anything recorded smell, smell, smell. Noting mindful of what is happening we will have wisdom.
above we say: if craving pleasant smell will arise, if smelling odor aversion will arise. But it was not always so. This depends on it. Because of the pleasant smell to it, if it is recognized promptly craving will not have the opportunity arises. When unpleasant odors come to me, if you're on a timely basis, the anger will not have the opportunity arises.
smell, odors are impermanent, come and go, arise and disappear, change continuously. As it is, the smell arises smell, but then it disappears and then diluted become. View or smell of incense is the smell of incense, impermanence is impermanent, is change and change is not the core without the core, which is the focus of intelligence. If there is a clear focus so beautiful greed and hatred are not going to be.
pleasant to smell So we can produce depends greed in me; unpleasant smell can come to life the anger where it depends. It is important that we are mindful before any changes happen or not? END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.29/10/2013.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).

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