Monday 28 October 2013

[01]

1. How to become a good Buddhist?


Buddha (Buddha)


Buddha himself is enlightened Four Noble Truths and take what they have learned to teach others. It's easy to say the word Buddha. But practicing Bodhisattva to become a Buddha is very difficult.
Persons who practice the fulfillment of security measures to Bala become a Buddha called Bodhisattva. Paramita parami Pali means complete.
Having ten or ten Paramita perfection. That is:
1. Dana: Giving.
2. Sila: Morality
3. Nekkhamma: Ordained
4. Panna: Wisdom
5. Viriya: Effort
6. Khanti: Patience
7. Sacca: True
8. Aditthana Decision
9. Metta: From
10. Upekkhā: Discharge.
There are three classes Bodhisattva
1 - Bodhisattva of Wisdom (Pannadhika)
2 - Faith Bodhisattva (Saddhadhika)
3 - Diligent Bodhisattva (Viriyadhika)
Each class bodhisattva must practice full ten Paramita. If selected Bodhisattva of Wisdom is the main practice is called Wisdom Bodhisattva. This position must be completed in the Paramita four long eons 100,000 Lives earth and the earth.
If Bodhisattva is important to take Faith to Faith called Bodhisattva. This position must be completed in the Paramita eight long eons 100,000 Lives earth and earth.
taken If Bodhisattva fatally Diligent Diligent is called Bodhisattva. This position must be completed in the Paramita 16 long eons 100,000 Lives earth and the earth. (Dhamma) French Pali Dhamma. Dhamma has many meanings. All phenomena in the world, the French are good or bad. But France is that the teachings of the Buddha. Those who practice these teachings, the four evil paths will exit and escape from the cycle of rebirth (apàya vatta) ... Apàya (realms) that is subject to much lower realms of suffering. Vatta means over generators. Having ten of France that we need to know. That's four director, four fruits, and pariyatti Nirvana. Director (Magga) Act means the knowledge, defilements and pollution. Fruit (Phala), which means making the kind of pure negativity has been directed excluded. Nirvana is the direct object and effect. Pariyatti the theory of teaching, only one way to place free: Director, Fruit and Nibbana. Increase (Sangha) Increase the mass of the eight sages ruled part or all things according afflictions level. (Arhat is rid of all the negativity. St. The lower level has been partially eliminate negativity). So, according to this definition any person, man, woman, or lay monks, a stroll through the Bible have become members of the congregation up. In addition, the monks were on their way to practice defilement determination pollution exclusion is also a member of the Sangha. we call Buddha, Dharma and Sangha are the Three Jewels or the Three Jewels. The man does have refuge is called Upasaka (male or improve access to the male) and woman who have taken refuge in the Three Jewels is called Upasika (near the female or female credit). Friendly male or female members collectively or lay Buddhists. Each Buddhists have faith pure, passionate and strong. Information contained herein is the result of industry and business. Pali is this faith '''' kammasakata sammaditthi . Without this fundamental belief, that there is no faith in the industry and now the results are not strictly true Buddhist. Sammaditthi (Right View) Now I will briefly explain the meaning of the word Sammaditthi. This is a good deed. This is immoral actions. This is the result of this action is the result of good and evil deeds. Good actions bring good results and evil deeds bring bad results. This is the world of human beings and this is God's world, where is the good karma paid results. The one who has done good deeds after death to be reborn in the human realm or heaven. Here are four realms (four woeful, four vile place, suffering). Those who have bad karma will be reborn after death into four woeful. It is the belief that a Buddhist should master. According to this belief, one can say with the world of gods, is the world's Hell. Regarding this matter, there are some yogis often asked: "Heaven and Hell real? There can show that in fact we do not?'' I went and taught meditation teachings in many countries. Much of this yogi Master asked: "Is there Heaven and Hell?", I have the like them in 5 ways: 1. Firstly, I have to explain to them the benefits and disadvantages of those who believe and do not believe in Heaven and Hell. Those who believe in Heaven and Hell will not do bad things and trying to do good things. things can lead them to Heaven. Due to the inability to do anything and do not do what they need to enjoy the best results even in life this. posthumously If there is no Heaven and Hell, they do not lose anything., but if there is Heaven and Hell by avoiding evil, they do not fall into Hell, and thanks to the good work they Heaven was born. Thus, if there is life after they surely reap good results. Those who believe that there is no Heaven and Hell, they do not avoid doing evil things, that the This evil can lead them to Hell, and they do not do the good work that these good works might lead them to heaven. because they think there is no Hell, they did not hesitate to do bad. And because Heaven thought not so sure they do not do the good that can lead to Heaven. avoid if they do not do bad, they will suffer bad consequences of bad actions even in this present life . If they do good deeds, they will enjoy the good results in the present. If after death but no Heaven or Hell, then of course there's nothing to talk about. But if Heaven and Hell , is because they do not merit to be sure they will not give birth to Heaven. As such, I had to explain to them the huge difference between those who believe in Heaven, Hell and the unbelievers with Heaven, Hell. If what I explained above does not please them, I would say the second point. 2. Already in this life there is a place called jail or prison for people who work unwholesome. places that they do not confine the good attitude and good work. Consequently, there are special places for people with bad acting and a place for those who do good acts beautiful. As such, there must be hell for those who do bad things and should be heaven for doing good. From this life we can deduce the next life. If they are still not satisfied, I would say the third point. 3. would ask them to places they have not., for example, I would ask:'' Have you ever been in Mongolia yet? ". Most of them have not replied to Mongolia. I asked:'' What do you think Mongolian origin not?'' They all answered yes. I then said:'' Even though you've never been to Mongolia, have never seen firsthand origin Mongolia Mongolian origin but still upright in this world. Therefore, if you say that because I have not seen Heaven and Hell with my own eyes so there is no Heaven and Hell. Such sounds reasonable? " If they are still not satisfied, I would say the fourth point.


























4. asked me:'' You do not have parents? And your parents are not parents?'' I asked their consecutive four years earlier generations, they answered'' yes.'' I next asked:'' Are you trying to find his parents do not?'' They answered'' no'' . I asked them: " If you've never seen the parents of your grandfather or great grandfather, so there is no affordable grandfather, great grandfather. They said: Even though they've never seen him try, grandfather, but they believe they have grandfather, great grandfather. And these things have been those who have seen him try, he said the documents to them with certainty.
I said to them: " Do you believe he tried, his present your case, since you have heard from others that he tried, he says to your profile. Likewise, although we have not seen Heaven, Hell in our own eyes, but those who have seen Heaven, Hell was recorded in the scriptures to us. therefore we can say Heaven, Hell " .
Nevertheless, the things that no young people in the age satisfaction. I then said to the fifth point.
5. Scientists say that there are diseases such as dysentery and influenza disease caused by the bacteria. Scientists say the bacteria. Although scientists can not see bacteria with their naked eyes, but they can see bacteria through a microscope.
If someone has not seen the bacteria because the bacteria they never look through glass microscopy, they say that no bacteria. Such words are not heard? Because if this man was looking into a microscope that scientists used to see bacteria, they will see bacteria.
Likewise, the existence of Heaven, Hell and the Buddha was the A La Han just showed us. Buddha and Arahats saw Heaven, Hell or through supreme wisdom of the Bible through His eyes.
Buddha Arahats and can not find Heaven, Hell to the naked eye. Also, you can not find Heaven, Hell because you do not have a higher intelligence. You do not have eyes so you can not see the Holy Heaven, Hell. Thus, you do not believe in the teachings of the Buddha and the Arhats main because you do not have the Holy eyes.
If you do not believe in Buddha and the Arahant talking about Heaven, Location Jail because your eyes have not seen Heaven, Hell. It is like you do not trust the scientists talking about bacteria because your eyes do not see the bacteria.
As I have explained, the majority are satisfied. But there are some yogis to step one step further and say: " Heaven, Hell can be seen only by saints. As such, he does not have to be saints, because he said there Heaven, Location Hell. "
I told him: " For full confidence in the words of the scientists because they know that the scientists who have seen through the microscope bacteria, they do not need to see for yourself bacteria. because they completely trust the scientists, they may look or oil should not look into the microscope did not affect their confidence.
Likewise, I have absolute faith the teachings of the Buddha and Arhats are those who have seen Heaven and Hell through the sublime wisdom of his label, I do not need to gain wisdom label, because that was Heaven, or Hell also did not affect my faith.
Perhaps among the people here want to ask questions about Heaven, Hell, so for the sake of this I have to say about Heaven, Hell to get your own thoughts.
Buddhists Things not to do and do harm if it
can be called ten ten unwholesome that Buddhists should not do. They are:
1. Killing 2. Taking what is not given 3. Adultery; 4. Lying 5. Speaking two tongues; 6. Rude rude words; 7. Say naught; 8. Join; 9. Ground; 10. Wrong.
1. Killing

The killing, after death, will be reborn in a woeful four (realms). If they will be born as a premature death. They will have many diseases. Call guilty of killing when all 5 factors:
a. There must be a being.
b. Knowing that being alive.
c. Deliberately killing.
d. Kill or incited others to kill.
e. The result is that dead beings.
If there are enough of these 5 elements is enough killing power brought down four woeful. If not enough of that element is not guilty of killing. 2. Burglaries. It's not obtain. The theft after death is reborn in a miserable four. If they will be reborn as a poor, starving. There are 5 elements to form theft:



a. Materials owned by others.
b. Knowing proprietary material of another.
c. Want theft.
d. Stealing or theft incited others.
e. Have stealing.
3. Adultery

Who carnal relations with a person who is not their spouse after death is reborn in a miserable four. If not recycled into four scenes of suffering that people will be reborn as a seller of men, women sell. There are four factors that constitute adultery:
a. He's not your husband or wife.
b. Sexual desires of that person.
c. Try out sex with that person.
d. Already in the sex and enjoy it.
If the full four elements, that person will be reborn in a woeful four. If not all four factors are not committed adultery. * Drinking, Gambling In our collection karma put alcohol, gambling and adultery in the world because the text entry Kammesumicchacara mean behavior wrong. But in the gambling world is contingent in third world and drink in the world Thursday. many people drink alcohol after death to be reborn in a woeful four. If you do not fall into four woeful, will be reborn as a crazy, insane. Gender drinking four factors:





a. Intoxicants.
b. Want to drink.
c. Try to drink.
d. Drank.
4. Lying

liar who likes to harm others, make others lose benefits after death will fall into four woeful. If you do not fall into four unhappy people will be reborn as another scam.
lie About four factors:
a. The words are not true.
b. Intentional deception.
c. Try lying.
d. He heard the words of his.
5. Talking double-edged

blade or two people say a word to poke another division, will be reborn after death in a miserable four. If you do not fall into four woeful, will be separated from your loved ones, away from friends. There are four factors that constitute crimes said two blades:
a. Some people say we are divided.
b. Intentionally divisive talk to.
c. Try to say divisive.
d. Some people are divided.
6. Speaking gruff, rude (bad language)

People say rude, rude after death is reborn in a miserable four. If you do not fall into four scenes of suffering, will be reborn as a lisp, stuttering or voice hard to hear that people do not like to hear.
Having four factors that constitute crimes say rude, curt:
a. Some people were saying rude words.
b. Anger.
c. Deliberately saying rude
d. Yourself saying rude words
Parents and teachers say rude to children or students are just reinforcing the strong words to the children or pupils achieve good results. However, these words should be avoided. 7. Say useless people say useless after death is reborn in a miserable four. If you do not fall into four scenes of suffering, will be reborn as the words that other people do not pay attention, do not trust. Having two factors constitute crimes useless to say:




a. Words useless
b. Avail themselves say.
8. The mind Greed

Greed Persons The mind is the will to win, occupied the property of others. He whose mind is greed, will be reborn after death into hungry ghosts.
Having two factors constitute the dark Greed:
a. Property of others.
b. There is attention to others' property is lost, and I get that property.
9. Anger

ill person wants to harm others, after death from hell.
should be enough for the 2 factors in the offenses Anger mind:
a. There must be a being.
b. There is interest to do harm.
10. Wrong is

wrong There are three types:
a. Akriya-diṭṭhi:'s denial, that there is no good karma and bad karma.
b. Natthika-diṭṭhi: do not believe the results and unwholesome karma, meaning do not believe there is a heaven, hell.
c. Ahetuka-ditttthi: do not believe the cause and result.
So do not believe the results should he be willing to do the wrong evil and indifference of the good Duke, dies after fall into four woeful.
Ten things to do charity (Punna kiriya Vatthuni):
A Buddhist ten of karma:
1. Giving (Dana)
2. Morality (sila)
3. Meditation (Bhavana)
4. Respect (Apacayana)
5. Serving (Veyyavacana)
6. Merits (Pattidana)
7. Rejoicing in others' merit (Pattanumodana)
8. Listen France (Dhammasavana)
9. Speaking French (Dhammadesana)
10. Having director reviews (Ditthijukamma)
In ten good on it:
Alms (1),
Islamic blessing for others (6), and
rejoicing in others' merit (3) Giving group.
Gender (keeping body, mouth clean) (2),
Respect (Buddha, Dharma and Sangha, parents, teachers, elders ...) (4), and
Service (help serve Jewels, parents, teachers organizations, schools old ...) (5) of the group Tri World.
Hear France (8),
speaking French (8), and
with Right (10) belongs to the group of mental discipline or meditation.
1. Giving (Dana)

First I will preach charity groups. So what you have is giving, not taking that to the other guys. Giving many kinds, but here you just need to know and remember the 2 types is enough:
a. The charity provides results in the next life.
b. Giving is not always successful in the next life.
Giving is not always successful in the afterlife called lokavisaya dana, which is:
- Because of fear of giving,
- giving as inevitable,
- giving love for someone that gives out.
It also is giving, but not this generosity resulted in the afterlife.
generosity brings results in punnavisaya afterlife called Dana. Give with confidence that this is now, this is the result of karma. As such generosity of heart is volitional. Immoral or volition, either deliberately or as we will follow the ball. This type of generosity can trust to act of generosity. Giving this way is also known as alms with confidence in the industry.
volition You better believe that this will bring good results. This trust is called the trust of business results. The so-called alms giving to both business confidence and results.
generosity brings happiness, joy and the gods. If properly, giving thanks to the generosity will assist us in the realization of Nibbana. When you give up your right mind toward Nibbana, the cessation of suffering. If so, then the centripetal this generosity will help you achieve Nirvana has passed. Do not care to give alms to achieve peace, joy and happiness in the human world or heaven. You do not need to wish for it because you did merit that will automatically take you to the place of peace and happiness. If you wish to give alms to mind happy in the heavenly realm or the generosity of Dana Vattanissita you become. This type of generosity will lead you shoot in samsara suffering. Be careful about this.
generosity supporting us on the road to Nirvana.
Want to become a charming alms to help you on your way to nirvana is when you give alms:
a. Happy with the charity.
b. Believe in your work and results of the work, meaning that confidence in the results business and industry.
c. Towards Nirvana.
When giving with joy the rebirth at any public realm, you will also enjoy better results others. If you give alms with confidence in your professional career and your results will be reborn as a human or full sun with wisdom to achieve our liberation. If you are giving directions to the center, when Nirvana reborn as the sun or you will be reborn into the room you can hear and practice the Dhamma.
If you have a mind to achieve our liberation and rebirth or the sun, you will be born in the place could hear and practice the teaching, so that you can stroll through and reach the nirvana of that life.
Additionally, if you are doing good in the room or at you are reborn in the period of the Buddha's teachings, you will initially thanks to the generosity of the Director, Fruit, Nibbana. So, when you have done to merit that with joy, you come to a very peaceful place to sit down, think about your blessings have done it many times. A lot of time thinking about his charity called Caganusati Bhavana or experimental concepts (thought to his generosity). Thanks to the generosity taken as the object of meditation, you think of the good deeds you have done, slowly wellbeing, joy, happiness, calm, calm your body and mind will be flooded.
When mental improvement arises in your mind, you keep getting " joy, joy ... happiness, peace, joy ... happiness, happiness ... purity, chastity ... quiet, quiet " . When you acknowledge the feeling this is the wisdom of insight will slowly come and you can reach the island through Nirvana. That's how you used to do charity starting point toward this realization of Nibbana in this very life.
2. About (sila)

Now I will explain to you about sex in group sex. As you know there are many forms of giving. Also there are many kinds of sex. But a simple, brief and precise control, the world is the actions, words, how do the now evil arises. There are four kinds of sex:
a. About Bhikkhu.
b. About Bhikkhuni.
c. Novice.
d. About laymen.
I will explain the short layman. The first is in the:
(1) Stay away from the killing.
(2) Stay away from the theft.
(3) Stay away from sexual immorality.
(4) Keep away from the lie
(5) Stay away from the easy stretch and drinking intoxicants.
The Five Precepts are the basic rules diiu Buddhists have always maintained.
followed by eight men, including:
(1) Stay away from the killing.
(2) Stay away from the theft.
(3) Stay away from the sexual act.
(4) Keep away from the lie.
(5) Stay away from the easy stretch and drinking intoxicants .
(6) Avoid eating away the strain now.
(7) Stay away from the dancing, blowing horns, woman, watching dance, woman trumpet player, makeup, fragrance topical material, abundant pollen and wearing garlands.
(8) Stay away from lying, sitting high and beautiful place.
This eight precepts for lay people to keep the Uposatha days or younger on the uposatha.
Though eight of the world is kept on the boys, but that does not mean that you just keep the eight precepts of the boys on the only. You can hold eight world in any given day, a day or more depending on the convenience and benefit to you.
precepts person will be born into the pure realm or heavenly happiness in the world. The world will keep longevity, will be drawing beautiful designs, cute. Discipline is a great support for you on the road to Nirvana. The precepts has great merit than another charity.
Persons precepts have often thought about the purity of its precepts clean many times. Several times to reflect its precepts called the concept (Silanussati bhāvanā) means meditation by observing his precepts.
When you thought to yourself or precepts of meditation concept presented by the gradual the peace, joy, bliss, happiness, calm, quiet your mind and body must be filled.
When mental improvement arises in your mind, you notice the joy, joy ... peace, joy, peace, joy ... happy, happy ... pure, pure ... quiet, quiet.
If you continue to take these notes, you will feel this progress step by step to attain the ultimate enlightenment and Nibbana. However, this opportunity can only get there during the Buddha's teachings. Discipline only help you reborn in the human realm and the realm of God that can not be achieved and Results Act. So, you're living at a time with the teachings of the Buddha, you take the precepts as the starting point toward the realization of Nirvana in this life. 3. Join Meditation (Bhavana) Bhavana means good business development in a higher form. There are two types of meditation: concentration meditation and insight meditation. concentration meditation (Samatha Bhavana) Samatha means making peace, quiet the negativity, keep in mind serenity, tranquility. Bhavana word means diligently to develop. Thus Samatha Bhavana means diligent effort to develop a calm, quiet, or deposition negativity and keep the mind calm, quiet. To put it short, Samatha Bhavana means the mind attempts to create peace, tranquility. Having 40 titles for silent meditation. In this section there are ten 40 titles not enter the result. 30 other titles if developed properly, will lead to good samadhi (jhānas). Samatha means to focus attention on the subject and burning defilements. Whom Samatha meditation or concentration meditation will reach the floor meditating. In death, if this man constantly interested in the story of samatha will be reborn as a Brahma. Tranquillity The act does not reach the floor if meditation is also easy to happiness in human beings and heaven. Persons of concentration meditation, after the results should not stop there. Try to switch to Vipassana to stroll through and reach Nirvana. insight meditation (vipassana bhavana) vipassana means that clear. Bhavana means trying to develop. So vipassana bhavana means trying to find a way to develop clear. Seeing clear here is that the true nature of things or of matter and mind. Or visible matter and mind is impermanent, unsatisfactory and not in nature, there is no core or non-self. Briefly, vipassana means for the purpose of meditation is to see clearly the true nature of matter and mind, clearly they are impermanent, unsatisfactory and not-self. matter (rupa) has 28 categories, but according to the base material ignorance is French, there is no interest. Mind (nāma) includes 81 mundane consciousness, and 52 mental. A total of 133. But the base is only one center only. matter and mind manifest themselves when we see hear, smell, taste, touch and think, that is when the material in contact with the door senses. Vipassana meditation is recorded and a sense of coming and going through the physical and mental senses in the door to see, hear, smell ... If the student has fully Paramita is through the practice of meditation Police, yogis achieve nirvana, and stroll through and become a saint even in this life. Even if the student is not enough to attain intellectual freedom should not achieve success even in this life, but if the practice of mindfulness meditation yogis easily reborn in heaven or the peace and happiness. Students can become a saint in life to the next life if the student continues this Vipassana meditation. If the word has become a Stream then at least from falling into four realms and in the next life will be Buddhist. As such, I have explained to you the things that you should not do and what you need to do to become a true Buddhist and nice. However, just listen to the teachings explain or understand what I just explained to you is not enough. It is important that you bring what you have learned into practice. That means do not do what not to do. Due to what you have to do and not do what you should not do, you become a true Buddhist nice.



















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2. How to have a life of peace and happiness at home?


Everything in the world, oil is the creature or inanimate nature are birth and death. The world has always been the birth and death should govern insecure and does not satisfy us. Buddha understood the true nature of the world in its truth, most of his teachings are intended to help us rid the world of suffering birth and death.
, but not the teachings of the Buddha only escape from the world teaches that the Buddha taught us how to live in this world safely destroy life and happiness.
sometimes due to a request by the Buddha Dhamma comes to making How to bring peace and happiness in this world. Once Buddha and disciples to spread the teachings of Kosala, his coming Veludvara village. Most people in this village are not Buddhist, but Buddha said to them meeting together to discuss ways to welcome the Buddha.
because most people here are not the Buddha Buddhists should arrive they do not worship the Buddha proclaimed that only their name, and then asked the Buddha:

"
Master Gotama, we are here every person desires, different aspirations., but we have the same convention prayer is to have a secular life of peace and happiness. they wish to enjoy the pleasures of life and after death, we want to be reborn in heaven. Xin He instructs us to do How to live a secular life, still enjoying the pleasures of the senses, but after death to be reborn in the idle scenes. " According to their wish, the Buddha taught as follows: " If the you want to live a secular life, enjoying worldly pleasures and life after death is to touch the scene you have to avoid the following 7 and have no faith in the Three Jewels retrogression. Jul measures need to avoid are: 1. you do not want others to kill. Others, too, they do not want anyone to kill them. therefore stay away from killing living beings. 2. possessions you do not want your property stolen or forcibly dispossessed. others too, they do not want their property stolen or forcibly taken away. So stay away from the stolen or forcibly deprived of wealth of others. 3. others you do not want to violate the chaste wife, and sister of the woman you loved. Others too, who did not want his wife and child sexual abuse, children, and Women loved them. therefore, stay away from the sexual abuse of others. 4. someone you do not want to be deceived. someone else too. therefore stay away from saying the truth does not hurt harmful to the interests of others. 5. said you do not want anyone to say bad words divisive. someone else too. therefore, avoid saying bad words divisive. 6. Did not you want to hear rude rude words. someone else too. therefore, avoid harsh words said gruffly. 7. Did not you want to hear the words in vain, to lose precious time from you. someone else too . therefore said to stay away from the word useless, a waste of time to others. Later when the Buddha taught the method 7, he taught them to have unwavering faith in the Three Jewels, the meaning of faith Buddha, Dharma and Sangha. According to Buddhist tradition, you might think: " I have unwavering faith in the Three Jewels " , but really as long as you have not attained Stream freezer you can not have faith make the Buddha, Dharma and Sangha is. possible in this life you have faith in the Three Jewels, but this faith was not strong enough to be able to have faith in the three jewels in the next life. Thus, when Germany He tells the villagers Veludvara just have unwavering faith in the Three Jewels, the Buddha told them indirectly practicing Vipassana at least until the results achieved from the skin direction Stream. because when you attain freezer Stream have unwavering faith in the Three Jewels, and this faith is strong enough to last until the next life. During the business world do not drink this is not directly mentioned. Though, in this text, the alcohol not mentioned but it was in the third world and Kamesumicchacara. Normally we understand this is not third world committing adultery, but actually this third world means not enjoying the pleasures of the senses incorrect permission. As such, no alcohol is not enjoying the taste inappropriate. many Westerners to our monastery to practice Vipassana. Several have faith in the teachings, but some do not . No. believer in meditation I asked them when they return home to practice what lives in Nhut, I went a brief explanation of the above. Consequently, if you are a layman want to enjoy the pleasures of this world in this life and in the sight of heaven to be reborn after death, then practice it on Saturday, and tried Vipassana until you have firm faith in the Three Jewels . following is a summary of Vipassana: When sitting in meditation, meditators sit in many different ways. Having to sit cross-legged style: crossed legs together, feet placed on two sides; may exit sell old: this put the other leg or sitting comfortably in the natural way, legs apart not overlap any leg to leg, the other leg to front leg. To be able to sit longer, nowadays some places in the world world, yogis can sit on the chair. But oil sitting cross-legged or sit on the back seat as well to keep straight. purpose is to hold upright the effort is not undermined. Yogis also not be based on a wall or chair. Centre to pay the meditation subject, fixed on the object of meditation. insight meditation (vipassana) is the observation of phenomena occurring in the six sense doors. Initially, yogis difficult to observe all phenomenon occurs in the six gates, so just a little attention to the phenomenon only. Which is why students are recommended to focus on the rising and falling movements of the abdomen, tracking the movement of the stomach . interest Yogis used to observe the movement of the abdomen rather than visually, so when sitting meditation, meditators should close your eyes. Pay attention to the movement of the abdomen, feeling of abdominal movements such as crawling moved, shaken, mobile, the base, the hard, the pressure, the shifting back and forth ... If you do not feel the movement inside, then focus on the rising and falling of the abdomen. When the abdomen rises , noted "Puff", and when deflated belly, noting "flat." Noting here that is focused awareness. If you see the concept of mindfulness help you silently recite it silently. Needless to conception the mouth. secretly recorded only in the mind only. sure the focus on the rising and falling motion rather than focus on the words rising and falling. Breathe naturally, do not push or breath control, deep breathing or not sigh apparent motion to the rising and falling of the abdomen. Must rising and falling motion tracking from the beginning until the puff puff termination, since the collapse began to collapse until the end. This observation elements or movement of the wind factor expression through the abdominal stiffness, the expansion, the shaking of the abdomen. while watching the rising and falling motion, if there is pain, headaches arise, please note "pain, pain "or" pain, ache ". Recognition celebration called Life. Upon recognition" pain pain " or " pain, ache " , go back to the subject motion "inflated" or "deflated". In while noting the changes of the abdomen, if there is something to be thought carefully recorded. recorded called The Mindfulness Center. Upon noting "think", go back to the subject motion "bulging "or" flat. " When are monitoring the movement of the abdomen, if what headphones keep getting "hear, hear." Recognition is called French concept. Upon recognition "hear, hear", return with subject movement "inflated" or "deflated". then return to rising and falling motion. notion That France. Vipassana Meditation is monitored phenomenon occurs in the mind and body senses in the current window. However, by the time they started meditating yogis afford not to pay attention to the subject is currently happening in the door should be taken senses the movement of the abdomen as the main headings and other headings as the object side. strongest When this subject was happening then focus on that item, without any title is going strong, then back to the main subject. secondary headings is happening as : shocked eyes, blink, tears streaming, itchy ears, stuffy nose, saliva flow, numb, hard, hot, cold, or pain sensation, numbness trembling. Either the feeling of the mind to think too past future, thinking, separation, anger, happiness and sadness, looking forward, the expectation, that scene in mind, sound in mind, see the light, feeling fly, feeling great little body deformation etc. Please note .. then calmly returned to the main subject. note of one thing: It's not just interested in the subject when the subject was in good new bad side. How long mindfulness meditators focus on the topic current directory is already good practice of meditation. Petroleum in one hour center in sub-headings thousand times if mindfulness is recorded as yogis meditate properly and well. Having meditation, walking meditation you. Before changing the sitting position to a standing position to pay attention to the intending stand up: want, want, want, then, to focus on the whole body, and slowly stood up, the whole record the process of standing up: stand up, stand up, stand up. When my feet, take note: standing, standing, standing. When walking, pick up the best available path, about ten long twenty steps and then walked back and forth on it. Please go slowly, pay attention to the movement of the legs; attention recorded at least four stages of each step: bad, bad, bad, oily briefly in , Pop, step, step, step. pedal, pedal, pedal, push, push, push or move, move, move your eyes open and look at about two meters in front. At the end of the street stood back, please note: stand back, stand back, stand back. When you want to turn back, keep in mind who want to go: want, want, want. Turning slowly, mindfully focus your attention on the rotation: turn, turn, turn. At the start go back, noted progress, step, step, move (press) until the end of the road.






























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3. What you should know relating to


litigation, the rule of Karma (Kamma) means action or effect. According to the law, the wonderful Industrial means the intentional or volitional (cetana) . The impact professional career or intentionally be divided into two categories:
1. Karma.
2. Unwholesome.
Wholesome and unwholesome again divided into three categories as well: professional bodies, industry and the export industry.
every kind so again divided into two according to the time now. It is now past and current career. Past now only plays a supporting role in this life can not directly affect the present life. Current industry directly influence the present and future, as well as at rebirth in the future.
Depending on the time now to show that there are two types:
(1) Patisandi Kala.
(2) Pavatti Kala.
Kala is Patisandi time at rebirth or fetus is formed and Kala Pavatti period in modern life.
According to Abhidhamma, immediately at the time of rebirth appears Patisandi called Kala.
since time rebirth appear until the death of the Pavatti called Kala.
Tripitaka But then Patisandi Kala is the time from birth until they are re-born and Pavatti Kala is the period from the birth to death .
A classic is reborn as easy to understand, and rebirth in the Abhidhamma, only educated people understand Abhidhamma. So I will teach easy to understand way. Humans are divided into four categories If we divide mankind in this world according to the industry now and in the past, we have four categories of people:



1. Those who are now in the past and now is fine.
2. The past is good, but now there is now in bad.
3. People with bad past but now have good business now.
4. He is now past and the present are now bad.
He was born into a wealthy family because now past their best. During the period from birth to death they are nourished in a good way, they learn ethics; their literacy apprenticeship; their assets and means to develop more and more, they have friends good and they know their own health care. Thus they become more affluent. It's good they are now in the present.
Those who are born in wealthy family, was brought up and taught how to make good their lives are those with both past and current industry are nice. Among those that he Anathapindika who worship the Buddha temple Member States and her people worshiping temple Pubbarama Visakha is the Buddha.
A person, if born in a rich family, but in the life currently not well nourished, no education, no business property, not close to good friends, do not know their own health care, the poor will become poor and sick in the present life. It is those who are now too good but now bad now.
Benares At a young child a family of three households. When parents are out all the money he had made ​​a great fortune about eight crores , equivalent to approximately eight million dollars. But when his parents took him squandered all his property, became a beggar and eventually died in a jungle like a beast. This man is now well past, but now is in bad.
When a person is born in poor families because of bad past now. But if the current good now, they will become rich doing development work by learning and trade. Some people can live in poverty while living with his parents, but when their own life becomes rich. These people are now known to have bad past but is now in good. In his history of Burma Nawratha is the son of a poor nurse, but later he became a king to govern the nation, because he is now past bad but now good now.
Having some foreign business to India. They wear on their shirts torn off, but thanks to the diligent makes pit after they become rich. They are bad, but the past is now present good now.
however, is now in the past and now also support each other, so also the Burmese people with tattered clothes, but later also still hungry poor. So let's keep in mind that the current industry also needs support now past.
If a person is born in a poor family, but not by vocational development, literacy, do not attempt to eat the old to death they still live in poverty. That class is now past and the present are now bad.
want to present life is going well, the new business is good right now. Current industry plays an important role in determining human life. Buddha in a four-point sermon taught us how to have a good life in the present:
1. Always diligent in all jobs.
2. When the property is then said to preserve wealth had not wasted, not to dissipate assets.
3. Know what your balance is and what he can spend.
4. Be good to your neighbor who can help you in case of necessity.
Now, the oil you are born in poor families or family affluence, but also human birth is a blessing then, oil has now past bad or good way, they also try to create good karma in the present.
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4. Holy Stream Da Tu


Tu Thanh Da Stream

Now seated Buddha at Jetavana Temple in Savatthi, a day when Shariputra (Sariputta) approached him, he asked Sariputta the German public law, practice to help people reach and into the net for Da Stream (Sotàpanna) " , Sota mean? Panna mean? Buddha Questions and answers Shariputra later recorded a trading post business known as Sariputra II.
Sota Path or
Buddha asked Sariputta: " Many people say the word Sota, Sota so mean? "
He Sariputta replied: " O Buddha, see the main character as it is, right thought, right speech, right job, right leg raising network, proper solubility, mindfulness, right concentration , which is characteristic of the Noble eight, called the Sota. " Now, I will teach you to understand the characteristics of the Noble eight or Sota. Signature Sota has 2 meanings:


1. Ears.
2. Water line.
Sota word here means the second stream. The water here is not ordinary water line. It means that the water flow Noble. Water from the Ganges to the sea, the water flow to Nirvana Noble. Because of the nature of both are also smooth, so it was comparable to direct water flow. So clearly remember the eight characteristics of a Sota direction. meaning of the word Sotàpanna We just define the word Sota. Now we find out that the word Sotàpanna.


Buddha asked: " Behold Sariputta, people everywhere are talking about Sotàpanna, so how does a person called Sotàpanna? "
Sariputra replied, " O Buddha, who has eight characteristics of the Noble called Sotàpanna. letters Sotàpanna (Tu Da Stream) can be used to call a person who has attained Stream freezer. Persons have the eight characteristics of the Noble Eightfold Noble went to the water for the first time called the Noble Entry. Indeed, the result is Sotàpanna Noble first, then to Da Ham Tu, A Na Ham and Arhat. therefore so called Aryans who first entered the store.
four elements necessary to become Stream Tu Da
Buddha Shariputra asked him: " Behold Sariputra, said legal everywhere Da Tu step help to become Stream. So any law that helped people become Tu Da Stream. "
Sariputra replied, " O Buddha, there are four factors that help student become Da Tu step Stream:

1. Close of the wise.
2. Hear from the teachings of the wise.
3. There is a clear focus.
4. Practice meditation lead to Nirvana.
Trust in Jewels

Following are the features that a person initiates Stream obtain:
1. Having unwavering faith in the Buddha.
2. Having unwavering faith in the Dhamma.
3. Having unwavering faith in the Sangha.
4. There are clear rules of the walls.
Traditionally, people born in the family Buddhist Buddhist faith since childhood, they believe that the Buddha Gotama Buddha is true. But this faith tradition does not survive long. If someone has a good communication and they say that the Buddha is not real, then faith traditions will collapse soon. Oil for traditional faith destroyed right in this life, it may also decline in the next life.
Likewise faith in the Dharma and the Sangha tradition also unsustainable. You just have faith sustainable when you have experienced the teachings of the Buddha by his insight.
Having two kinds of teaching experience:
1. Experience the teachings of a normal student.
2. Experience the teachings of a saint.
For yogis practicing Vipassana, insight when they see that developing mindfulness every once noted, only physical and mental. Also nothing. Matter and consciousness arise up again just falls away, just died roots phenomenon, the new phenomenon arises, kill kill student life forever. Physical and mental self is because they can not control, can not be controlled. Through Vipassana students arrive at insight, and I clearly do not exist in reality, seeing clearly the true nature of things, know things as they are is key.
Buddha taught that only physical and mental. Matter and consciousness are not long-lived, they were oppressed by arising and disappearing. So oppressed, dominated by the birth and death should lead to dissatisfaction, unsatisfactory. The object can not be controlled, driven by our desire. These things have not been previously known. Now it was seen that. It's right instead of what the Buddha said! What the Buddha taught that his own self-realization, so we must have complete unwavering faith in the Buddha. It's complete faith in the Buddha's past experience nhgiem vipassana meditation. Or the fact that faith is through the practice of mindfulness meditation is a profound faith stronger more traditional faith. However, because the word has not yet attained the Stream so kind that comes from this insight meditation can also become loose.
During meditation, mindfulness recognized as intimately close to the subject, student tame these afflictions. Students found that when meditators practice of mindfulness meditation at the negativity will be less tame. If the practice of mindfulness meditation, the affliction is much more tame. So yogis have faith in the Dharma, this faith than faith traditions. But this faith can also still shaken and not enough good.
's faith Now the freezer Stream can not be destroyed even in this life or the next life. Faith is not only retrogression in student when students arrive noble. It was the first direct results. Enlightened wisdom experienced freezer Stream Four Noble Truths direction at the same time. When the student becomes a freezer Stream their faith is not destroyed. This faith becomes eternal.
lecture I will give you a clear understanding of the realization of the four noble truths. Conscious mind can only each time an event. He could not sense the two objects at the same time. Therefore, a question can be posed: it can not record two objects at the same time, the knowledge how religious or religious insight momentum Stream can be seen simultaneously Four Noble Truths? Yes, intellectual property director passed away experience directly.
including the Four Noble Truths: The truth about the suffering, the truth of the cause of suffering, the truth of the end of suffering and the truth of the path leading to where the end of suffering (size, set, kill, director). Truth of Suffering need to know the truth about the cause of the pain or craving to be rid of, the truth of the end of suffering or cessation (nirvana) need to realize the truth and the path to where practice to end suffering). (Suffering to know, practice or craving to rid of, destroy or enlightenment to Nirvana, and religion or path to end suffering where to practice). Even experienced meditators at the end of instant hurt or kill Nirvana, the other three are the truth of suffering, killing, also included in that direction.
explanation I have for you to hear that one factor Stream the freezer can be. Now, I will say to the troubles that the word has been excluded Stream.
Having ten kinds of afflictions:
1. Join
2. Ground
3. Si (ignorance)
4. Maggie
5. TA
6. Nghi
7. Chased, drowsiness
8. Real Security
9. Shame sin
10. Terrible sin
In ten of these afflictions is the freezer Stream eliminated completely wrong and cynical. Stream a freezer can not exclude other afflictions. The Tu Da Stream also eliminates the possibility of birth into four data lines, so the freezer Stream escape rebirth in the four evil origin:
1. Hell
2. Hungry ghosts
3. Asura
4. Animals
The Stream class initiates

human world and six seventh heaven called Desire Realm. The Tu Da Stream live on this earth seven lives and divided them into three classes:
1. Ekavisi Sotapana: (The words have a life anymore Stream only the enlightened guidance arahantahood).
2. Kolan Kola: (The word has also undergone Stream from one to six life).
3. Parama Sattakkhattu Sotàpanna: (The word has to undergo seven Stream longer life).
Tu Da Stream is categorized as depending on the wisdom of his insight that achieved in meditation.
Tier Stream First Amendment Da achieve perfect enlightenment.
Tier freezer Monday Stream achieve insight average.
Tier Stream freezer third gain insight in the lower level. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.29/10/2013.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).

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