Practice The Four Immeasurable Heart-

Lesson 4: Practice Mind From

.In addition to the introduction of this booklet we are we have thanks to Master their feet You do photocopying one chapter in the book of 2 talk about Metta to share with you the Buddhists in this course, and consequently this Dharma booklet will see as fundamental Buddhism.

We will read together with you, and after reading and then each chapter, we will introduce the sense and when we know the part of practices from then we will take the time to practice cultivation in today's headlines, "Xu Quan" according to what was explained in the Visuddhimagga. The first page, page number 3.

In fact only a few words in this book are slightly different and somewhat difficult to understand. When was the explanation of the words, you will not find it difficult to read and learn.

Now the first digit before reading this post we would like to explain a little bit which is the word "Offences". You rejoice a bit, we don't want to bring you some Chinese words somewhat confusing, yet those words would truly necessary then we explained very clearly, because this word is understood you'll feel very comfortable to read material.

All the happy sad injured 3 Irish anger, hate, stain the feelings in our heart can be classified into two kinds, one kind of call is finite, and a type called the infinite or say in Buddhist studies known as immeasurable. For example now you have about golf. TAM Golf mean? About golf that is frustrating, then that is the finite mind, mind. Now why is that? The object of golf is that objects such as hate someone or do not like anything is finite. If our mind thinking of the object that the object it finite, no limit is the center of who we call narrow. And heart of us think its who is generous. The object is very important.

Also, we're sitting here at all, if there's someone sitting near that inadvertently they hit us, we take it as a hassle, fuss which only aim at a single work, the only objects that someone was touching her as messing, and stories that make us the negativity, it's called a thought narrow-minded. But the extensive thought is we think; "Well, people are no less then many there who disturb other people, we come here just to learn the Dharma." Does so in view of life look wide and narrow look, wider perspective, we became more and more peace, more narrow look then we as annoyances. Now why is that? Our mind is like a fish if the fish to the Cup or in a small glass, it's uncomfortable, but the drop in the ocean, it's a joy. So then, that radial Buddha called police. Does it mean stay secure is to put yourself into the mind of any object, and when put on a narrow audience, our minds become frustrating, and the most extensive object then becomes at peace.

Wide and narrow ones and then there are a lot of examples, as is the case with those who only invest all the time and mind on the job for themselves only, and when they put all their time on the mind itself of them then what they think just around them as a size variableand, if they think of the ones in the family is quite a bit wider, thinking a little wider neighbors, or have ideas, such as thinking about the Dharma, or that served the country such that the width of it that we don't think are.

The Buddha Himself tells us that in this life have the mentality when we're an addition of the stay we will and are not restricted to, and have all four States, four States called "From, Bi, 3, to discharge".

If we safe in four States had three things: firstly, that will make our hearts become pure. The second point is the soul of the us. The third point is the French evil it would be this large in width from from reduced travel. And from which the word which we call Brahman vihara.

The word Brahman is the word we translate, therefore from the word "Evolution" in the Indian side of the Chinese pronounced words. Here is that listening to the word "happiness"? ideally would have heard the word "Christianity"? the word "Piracy" which is the word "Brahma" or telling all is Brahman. The word Brahman meaning pure, clean, Nice, large, such as Christian Schools by blessed beings treasure about the Sun as alms, maintained about that Devas who then called are those due from compassionate and head into it to birth of the Sun, that person is called Brahman is guilty of Favoritism.

So the Buddha is in the word Brahman is used to describe a high achievement in the society, describes the DAC and the best of life and the life of the Buddha practice known as Pham's life, the word "Violation" means the clean is also thought to be "immeasurable". So when it comes to this State, they are called "Brahma-Vihara" translates as "Piracy" means an in the clean, nice to stay safe, an immeasurable into stay that also translates as "immeasurable". The four Immeasurable psychological mind is not restricted. So the word "Violation" to say in brief that there are things in life come to mind when we think of us narrow-minded, there are things we think of ourselves, to have things thought to our mind is clean, and there are things in our mind to not be clean. But the word "Piracy" is the State of mind when we are to secure our hearts over the vast and becomes pure so that we called "Brahma-Vihara" or the "Offense". The word "Piracy" has been said to be "immeasurable".

Now we read a few passages are viewed as necessary to explain and we want to be in when we read, you joy to listen to.

1. Four violations are stay was the meditation section next to the headings subject headings like mantras meditation (Ch.III, paragraph 105). These items are the Flush Hy Compassion. A practitioner to work first of all headings From, if the database is a person, then to eliminate the obstacles and learn the subject of meditation. And then, after the break, through dizzy spells after meals, he should sit in a kind of obscure parts. To start, should observers the dangers of anger and the benefit in kham.

Because this is a passage translated from Tibetan public should you hear seems a bit confusing a bit. We say again, if it were to stay as is, i.e. meditation section four of this status are not just the stuff of normal moral ethics as we think. Often we view "compassion" is ethics, but in saying that Xu was a teacher section, meaning the guys an head on compassion, that person could win a meditation, meditation, meditation, second third fourth meditation, this is a method of practice.

At this point the Buddhists should remember, is very important, because all religions have praised Xu, praising love. But the praise does not matter with methods to practice. Since you must praise that happy tastes is something very good, aggressive children are happy children deserve praise, but such praise if children asked that; But how to become a child curious? as our case is that countless, now how to enjoy support, which is an important thing. Then of course we hailed from and how to develop the mind from that new is important. But when writing about this time He hit a brief linguistic Buddha Buddhaghosa says that: "if he's the muscle diagrams i.e. beginner meditation does have to except the reduction but hindrances that the subject of meditation.

Except for the reduction of barriers? As we know that we have regarding the obstacles and hindrances. What is the major obstacle for themselves? Hindrances to the hungry or eating at at less than we think to cook something to eat, then we have not been renovated. When meditation, we have to have peace of mind and thus are encouraged that after the meal is complete and after the thru the dizzy spells after meals, dizzy spells here since the very services that but here means after a sleepy dượi field, when we finished eating, we field a little sleepy dượi wait for it to go through the then the call is over on itself.

And now have to go to work is that we must overcome psychological barriers.

"To start the Simulator should observers the dangers of anger and interest in mosaic."

Two points is two points, we can't practice compassion is why? Since we did the anger and we are no mosaic. How did the anger? as we left the affliction oan. In the heart of us usually live in this life we always have some crime left, discontent with England A, discontent with England B, discontent with England v. come together then we are also smiling, but at night regarding the frontal is located on Las Vegas we think afflictions, or is the serenity in the naturally remember it then goes, then we are observers to the disservice of the dangers of anger and interest in kham.

Useful in kham rings? The mellowed by the soul which we can be patient and bear with the adversity left Italy. You see that there are people who are just a speech or just heat the cold or just very touching event is small without mosaic rings are, that person won't be able to practice was Metta. If you want to practice from more or less, they must rely on the mosaic ring more or less, the more we are capable of endurance as much as the mind from our practice approximately nấy, but likely more we ring mosaic less the practice as hard as that.

So who wants to work from here to two things: One is the overcame the obstacles of the fuselage, two is the overcame obstacles. Overcoming two obstacles had meant someone who practiced from the advantage of time is the best time to practice, from us not to worry about the next meal, where perhaps we are less concerned because the food in the fridge can go away, but within our nation like India or the Philippines, for example,, then the meal is the biggest in the day, when not eating is not peace of mind, don't know if I'll eat more salad, the rice is rice meal ever swung every anxiety Lite, and then having to Cook, firewood, fodder had something to eat, and so he is here recommended that practitioners who practice ought to say after the busy on the eatsAfter the busy about the needs of the body as the washing bath etc. something that we feel that we need to think about, you should let it through and then we practice. And the second point is that observers should be aware of the dangers of anger and interest in mosaic ring, understand two things which then we practice effort. That is the meaning of the first paragraph.

2. why? Because of the need to give up Golf, reached the cause in the practice of this meditation section, which are then unable to abandon the dangerous if not see them and can't reach the useful if situation does not know.

Here in this small part of the number two said: "if we don't see the danger of the pitch then we are not giving up Golf, and if you don't know the benefits of endurance of the mosaic patient then we don't get the benefit of the patient. Why is that? Now in our lives, such as day, if we do not see the words inadvertently or intentionally of ours that cause others unhappiness are harmful to the long-term, we can't do that we give is that sickness. So to give the danger or a waiver of any thing, it is important to see it, and want to gain any benefits matter we must know it. In the case you want to use the facilities in the House, you have to know where to buy, know what you need and know how to use, if not to know then we do not have the same stuff. So why don't we get the patient. It is because we do not know the benefits of it, to know the benefits of it, we expect to achieve. So then a assumed from practice, the first step is to see the dangers of anger and the second point is to know the benefits of endurance, of mosaic. But would like to see would like to know, how, dear you which is the next part of the number two.

Now, the danger of anger can be found in the description, such as "schools of Sage, when another substitute, it is piece of bait for golf, it's haunted by it killed beings..." (A.i .216).

This is the passage from Anguttara Nikaya is in Increased The Investment and this is his words and symbolism – as he guides Monks, a very brief words only but if we think, we may find of great value. He and symbolism Develop told the pretentious spiritual Spleen, to such visualizations:

"This famous phrase when a gentle pitch, it was a piece of bait for golf, mind obsessed with Golf and it killed beings."

Often you think you Celebrity Golf then becomes a hero, you agree? When you think that he will pitch outstanding strength, yet Golf is not strong enough, and the stadium became the hero. But He and symbolism Develop, He looked back, He said that when we pitch well, we are not heroes, we make pieces of bait for the yard. Here he is for example data center cool-like yard and we are just pieces of its prey, and obsessed with Golf, means what? That is one hot lap to pitch their wrath, the tormented themselves and they should understand this, and from the very proactive, he thought himself well đùng đùng frenzy that is itself actively, as a hero, as a staff, as a man of strength, but He and symbolism Develop for us stands to pose as famous golf is the the completely passive, is because the star is known as the courtyard, others want to make us miserable, then they are teasing us, it's clear we are pieces of bait and when we are Golf and then we cannot be at peace as we think.

Like her past us saying: "anyone whose done the dirty mouth." When we are about golf, we bring suffering to many people, but in the hearts of ours was unsafe before, hence the notice which should be the see of the meditation, meditation found his words and symbolism – as someone famously Golf is located in a passive position. So He and symbolism Develop says that golf, there are two things: they are pieces of bait and are obsessed about golf. It was killing sentient beings that is causing the crashes, causing damage to other beings is due, so his self not someone else is not, think so should abandon the mind.

And now He just tells us the benefits of the mosaic patient need to be understood in the following this is the word that the Buddha says in the Bible.
In The Bible the Buddha teaches: "there is no greater humiliation rings yet, no Nirvana would later mosaic ring."
In the Dhammapada Him saying: "no bearing malicious libel, the phạp. Take the patient to the enemy, we call the Brahmin. "
In the Samyutta Nikāya Himself said: "there is no greater humiliation rings yet."

Ladies and gentlemen is the Buddhist temples are often heard the exclamation exclamation foliage, foliage as late Republic but has just told the Senate you are Eight is France's highest order, or is this another French Convent is the highest, we sounded like advertising? because we say it the other French, stories that we will table later, but saying here in this three-character Scripture for comparisons that very special significance, the meaning of the day "during the Buddha does not have any higher than the humiliation of the ring," what is lifeIf painting the life which we draw most clearly, the title is awarded the lifetime benefit, this life is a battle field fighting, everyone wants to get up than others, we're against each other once, when sitting in the crowd as the point, when talking, in the Temple of the lessbut outside, under each word and in it who is above all, who would hand by her mouth, mouth mouth, the rim, the weak margins, who talked the most violent, the most aggressive talk, which is higher than all, right? -No-the Buddha Himself said that someone called that person. Why is that person, He said that he did not suffer, not to lower the value of their own, like a Sage said: in a crowd that comes up my outrage is his or her own humiliating taking yourself so people have is that there is no outrage. So when the Buddha Himself said: "patience is the highest law", but the Buddha Himself not as an advertisement, but He tells us that someone would patiently, that person has a head, so called. The patient is immobile without getting others to harass her to can tho, the inner most comment, that person is the highest. The patient is an adult. You see we return is a one, then also lost more than larger and more mature then any talk, calmly say, not worth it, no reason to cause the wood for his heart troubles, so the Buddha taught is "patience is the highest law and does not have any Nirvana higher than the mosaic patient." What is Nirvana? Here the Buddha's mind He says Nirvana means the kill line and he said that without the removal of any size above the mosaic patient.

We see a lesson in life, somebody abuses us a sentence, or if we do not swear again, we sought to pacify her, his with shouldnt say things that people do, not out of anything. Nor are we using these other things to his soul province, but the provincial town that doesn't make us the misery, whatever we as appeasement of dignity, the more we add, the gauge in because we placate our dignity, just like children the small Muslim parties long on then it will go nowhere, it tripped the Chair guest Chair is run again to make it satisfy yourself, but a child on long hot growing more difficult, long on easy or very upset over at because it spoil, into His Buddha says Nirvana is the highest patient because patience makes us relieved the suffering and to return for us the greatest serenity.

Now we tell you to listen to the story of Prince Edward of England attended the Royal School but have a lot to learn in that school, the Prince is often a classmates or kick in the butt, take away what was also touched countless rocks on the buttocksthen the Prince bothered much about the meters with his parents and new parents yelled at his capital principals, says new President scolded the child family owned it and when three of the boy that cried out for baby why you go to school in case of all stories and star who wouldn't rock the ice Prince, the boy said, "Dear father, son wanted the fad, grown up tomorrow with a celebration that in his lifetime was the Prince room." Then dear you said He heard so new advised Prince: "the Prince should not be angry at what to do, because in the world no one judge dead dog toys of all, if the Prince is beggars, the dog outside, nobody hit the Prince where, but they rock so well is no reason, in importance because of their Princes. " The ladies and gentlemen from then on in the English language have an idiom is "nobody rocks map dog." to do? For people to feel yourself more important, such as myself or markets or go somewhere, one touch to his cousin said: "no-one dead dog Rock" refers to themselves as well as their new important things. Then patiently endured by the appeasement of his dignity, no results, because when you see yourself as more important then myself as suffering, there was such a natural, often we feel miserable.

The best way is that we keep getting it going, when we meet to talk mosaic ring, we think this is the right story mosaic rings don't think anything speculative, as think as you chew the cud ride like a cow chewing grass, as the more we chew the manner that suffering and will suffer more than the benefits expired. So for this lifetime in adversity we keep receiving it very normal. The Buddha said that engenders in the life experience stories, King was also suffering, as well as a gauge, as well as part of amendment, which makes people who also suffer, as well as the bad ones, too. All of us are experiencing the adversity, so we keep the fun that get it and keep it over do not hold it in the Palm, so Buddha said: "the highest Nirvana ring Mosaic." "There's evil, bearing the defamed, beaten, or penalties, taking the patient to the army, we called her Brahmin". In this life people have many things for the world climate, climate response, that's also about the litigation out of court.

He said that he would take the patient to do strength, call that person is Brahmin. The word Brahmin Mothers have reunited, Buddhist culture in India who called Her Brahmin, that person is viewed as steps, called Sage. But the Indians, the concept that people called Her Brahmin birth because of Her brahmin family. The Buddha Himself does not say so. He said that people would really nice purity then He recently called Her Brahmin, meaning people would truly nice purity is called Sage, rather than being in the Bàlamôn class which is called Sage. (We would like to open a parenthesis here to remind you one Bàlamôn, it emanates from the Brahmana, the reading is negative, Brah na ma Ba Br is, rah is read, because in Chinese the word r they read not that they pronounced Chu L Word example xari sound is symbolismso the word is read, and rahm the mana word reading is, hence the word Bàlamôn pronounced read the Brahmana.)

So then the word Bàlamôn is translated as breaking news means the cultivation of fresh almonds, but later the word Bàlamôn for the Buddhist there are two ways, the Buddha, the Buddha Himself used the word Bàlamôn has many meanings, but the Buddhist used the word Bàlamôn to refer to the Hindu monks.

Here the Buddha Himself said: "Who would take the patient to the army as his strength, then the new person is truly nice. In the Samyutta Nikaya, the Buddha teaches that: "there is no greater humiliation rings yet." the ladies you are Buddha quotations are speaking from the Buddha and not to us sounded like a formal quotations in the book and then put aside, but the quote is if we read and feel the meaning and bring into a conversation keep in mind, that the Buddha Himself said that the person who knows the benefit of France called, and who knows the benefit of France called the chance to practice mind from knowing French interests kham. The Buddha-like languages are the teachings that her parents have communicated to me, when her parents teach us something we forgot to go but then one suddenly remembers us and remember how essential water, especially the greater the more deeply the lives then we felt the manner and thus and we bring applied these things into your life.

The brief is to work from the Center, then we need to overcome the obstacle of mind, either of the mind that is the stumbling block of the trunk then we have said already, the major obstacle of mind we have also said that anger and the mosaic ring, that wants to eradicate was anger, we must see the danger of anger, and want to achieve the mosaic patient then we should know the benefits of kham.

Mosaic ring has to be patient?

There are four words that almost the same but sometimes need to distinguish which is the word: patience, patience, patience mosaic humiliation, steadfast. In this four-letter word no full translation khanti in Buddhism, its out there when I used one way or the other.
Word Mosaic ring means to endure, like people say unruly horses as horses do not have the ability to endure the training, kham patient is suffering. And the mosaic mean in Chinese is to endure, it is said savor, endure to reach that goal, for example, is that we go to school, so is painful, but we must patiently endure the hardships is painful to your computer, which is called Mosaic. The word kham is endured to reach the nice things, as talking unruly horses are horses that are not covered.
The word ring means that the humiliation we suffered with things as offensive to crush his touchy, e.g. someone who abuses it, we called the ring.
But if we do something that we don't have many sunny rain rings humiliation with precipitation of sunshine that we have to be patient.
Ring the humiliation that is endured with something offensive to him called the patient endurance and humiliation that we endured with everything. The letter called for too broad, as it rains Sun we patiently, but mostly sunny then don't ring the humiliation.
In the other sense of the word that was translated into Vietnamese khanti steadfast means persistence as we continue to work despite difficulties and tribulations are also up, change the equation, we still go to the perseverance.
Each one has a difference.

The March number was rerouting. The third number tells us that after he saw the dangers of anger and know the benefits of mosaic ring, we should know that from the cover to the guys. Mind from just like we rekindled the fire. If you take the bright green leaves turn the box lighter to burn the new long burning, and when just let go off it turns off, then there is rekindled. As such, a person learns to fire their first job was to fetch firewood or dried leaves, something most flammable as wood is burning bổi will burn in oxygen when burned, and then the green forests can also be burnt. Are you in Switzerland has never seen the jungle fire. The American side every time the green forest fires, forest green miết hypnosis so that when the fire was burning, it was strong before, it burns under the heat do the leaves were dry and when the leaves on the trees dry out and then it will be much more fire and leaves on the trees have dried up and the trees were also burned. Who would have seen the forest fire, and then they see that one knows from the small handful of Spider goes to the big one, from dried leaves until the green leaves are up. So the story is of paramount importance that third paragraph tells us that first we should spread from someone, because that person learns from the us who is our word pinch, but initially that naturally protect themselves should love all humans should care to everyone, then we won't be enough care for everyone, and therefore should be aware that selected and from there we rekindled her heart from the pinch.

This is the fourth. Because the mind from at first should not spread to 4 categories: people we hate or there is antipathy, whom we love, who we loathe not hate, and revenge. Nor should a mind from the other guys is a special mission or to a person who has died.

Fifth paragraph. For some reason that I don't mind stretching from the upper class? To a person in a position to abominable commercial affection is tired. Means we must mind and character. As it is now suddenly two people are causing confusion to have intellectual or moral, we says that organic act should be sprayed from the Organic Act to have injured Monks have become intellectual leaders or that want to hurt that person is then also tired, to strive so much so that the phrase "to a person in a position to abominable commercial affection is tired happy. "

"To a person very close to the one who had the tired," a man very homophobia just like you have your puppy cat, you hurt so now only scattered about from IE compassionate heart to quit without the affectionate shall not be, or have children who you hurt too, or a boyfriend-girlfriend thinking about initiating the homophobia that cannot be transferred from ordinary charity. So when "practice mind from there should think of people we hate are also not think of us too, and if a small misfortune would come to him, the practitioners are almost like crying." Much as we hurt his mother lead brand, now thought of as the parents are suffering from depression, for instance, we can cry. I.e. There should be no emotion while we're meditation monks.

"To a man who had the status of a person to the glass to Ireland are very tired, and if remembered an enemy then practitioners will float." For a person who had the status of a person to the glass to charity such as you who scattered from the people you aren't familiar as neighbor Switzerland the next homeWe have met many times, we have to discuss how her affection, she has occasionally made for but called the trader also no lead lead were hated, nor the hate, or someone that we know in the workplace are to be had if we sprayed from first to the person then we also learns from difficult being pinch is like a kind of hard wood fire we bring pinch fire. If a memory is the enemy, then practitioners will float, this talk of the need to explain, anybody that you're enemies when thought of as you float. For the reasons that which at first should not be sprayed from the person class. You remember that at first i.e. the initial preliminary, at which we will have to all, but initially it should not.

"And if the practitioners who experience from others, particularly education, starting up where practitioners do them as a source of inspiration. A master comes home to spend more time actually khất. One of his sons, who resides in families he asked elders: "white greater Germany one should go about from someone?" The master replied: "come it is compassion." Residents who had his wife and son loved him. Because the practice from the mind to her, then punched in the walls throughout the night. After eight, the door lock then the room, sitting on a set for one practice. Being blind by exercise kicked up beneath the crust from the mind, he attempted to go to visit his wife, and does not see the door should have had on the walls to escape despite having spilled wall. (Am. 286) therefore, there should be a special interest to the other guys. "

Therefore should not cover a particular mind from other guys.

"If you assume a heart from a dead person, he does not gain an access only to administrative or anything. As a young mind stretching the hamstring muscles from life education is to the audience. Heart of the Word does not evolve. A's go to a pretentious proportions and venerable white: "white out of Germany, very often thanks to meditation centers Quan acquisition from, which is now a prime no offer, why?" The elders taught: "Hien supposedly look for the Prime Minister's gone." (that is the object of the meditation hall). The pretentious proportions go looking, longevity and Professor known who have died. He continued to practice a heart from another object to another, and Dak to. So it should not spread from one person is dead. "

To say that day; Now you are a mother or a father trade brand ones, but a loved one died, and another with a loved one live though for we love is always the same, but once the thinking of someone who has died, the heart of us fall into the empty state is very strange in because we know that we cannot do what that person was. All is just like that only, that person has to go into another world completely remote. So the objects we should cover is from people who currently live on the this life and we know that he or she is living, so from there growing conditions.

So here are the four categories mentioned first and the two categories in question came after a total of six categories that we should not be used as object when started.
What are the six that object: the object first is someone you hate (who made her upset), the second was the trade, the third is someone you don't hate is not casualties, the fourth is the enemy (who are themselves frustrating then the other enemies), who is sent to otherssixth man, is dead. Six person class should not cause the object to start the practice. We say the mean starting from cultivation, should not think of these people. Because there are not encouraged but Metta practice as we mature and grow, then we can be sprayed from all. You can find this section difficult to understand? It can be sprayed from the Center to the six grades, a non-commercial, no hate, no enemy, not the people and not the people who have died. If during his lifetime only six categories which only the sad.

The eighth paragraph. Talk about how to practice.

"First the mind from should be sprayed to the Simulator itself again," hoping that we are at peace, escape the yoke of gauge, or expect that I get rid of the hatred the sad, miserable anxiety and be happy. "

The following is an we usually guide you practice "You eradicate all crime left, end to all suffering and peace." There are things that we should look forward. As you sit at first you think that day "praying for the end to all charges left, praying for the end to all suffering and vow to always be happy." it is the first prayer, the first object that you should think that you should go from to your selves.

As such, there must be a conflict with what is said in the Scriptures or not? Because neither would speak to the mind from cover to ourselves in the Vibhanga, "And how a Bhikkhu practice pretentious turns complacent a with sentences with words?" (Here comes as the capital of a few signature somewhat confusing, turns complacent mean spread, the vicarious means friendship or relation, who state that would contact called the owners.) "And how does a man turn a pretentious practiced with the friendship with words? Like the who's had since seen a person very dear, also a serving of her throughout all the useful from the mind ".

When you see someone very dear friends, merchants like you to imagine that this special day, a person's home to visit you and your customers that you are injured and you. That hurt and you are when that person into the home you choose what's best as the most comfortable seating and the best offers that person sitting, most delicious cooking that invite the dress, would say the most pleasing, you say to that person, the considerate care it is because you are that person's compassionIf bringing the compassion kindness that extends to all beings called transformers, all beings are so called Metta, compassion and kindness with everyone that's State of mind from. When it comes to mind from not a strange mind state that indeed there is something very familiar in their lives, but how can we trade people as injured one person and injured another person like wounded people are called.

And in Patisambhidà, said: "in any way, from the Rescue Center is made for fullness is not limited to": "Wish that all beings escape the hatred the sad, miserable, anxious and live in Bliss," "look forward to that every species has a breath ... all are born ... people ... all the guys have a humanity, which get rid of hatredthe sad, miserable, anxious and live at peace. " (Sn. 145). There must be a conflict with this text?

I.e. in the biblical teaching that we yearn for all sentient beings to be at peace. Why was the number eight, the desire for peace, the number ten replies that "

10. do not conflict. Why not? Because, on that comes to. This is a preliminary practice, spanning from to itself, is like to talk get ourselves to do such.

You listened to carefully. No contradictions. Why not? Because the text refers to. You have to understand this sentence? Based on the mentioned agreement meditators minds when we reached that, to the extent known as the DAC, which means reaching smoothly and then only at us thinking. Then as the passage of nine have been described that way. That is at the heart of growth in our hearts, and then, it was familiar. Also here when it comes to a mind from getting us to support first, it is the practice, a practice start only. You can see the difference? When the others at first we thought to ourselves of

Because despite the psychiatric practice until a hundred years or a thousand years according to type: "I be at peace ..." etc. you never win. But Metta practice Simulator as follows: "I was at peace. As well as I want peace and the fear of suffering, as I want to live, not to die, then the other beings too. "

This is saying that using myself as a fulcrum, a practice from which is the right practice according to the Scriptures, how to practice his mind from his Crouch as observers saw at first that you wish for you peace as you wish so to the degree you feel you are being earnestly, then you start to think "I look forward to me be at peace, just as all beings are eager for them to be at peace, then the same wish for them to be at peace." in the Scriptures the Buddha Himself taught us should develop their relations with others like this. Like Germany, Confucius Himself says in the grape "only sex workers such as real property information material-something you don't want, don't bring other people." What you don't want; I don't like to be threatened, he did not want to say his own heavy will not speak badly with other people, you want peace, you want to be beauty, her desire for all species are beauty, wishing for her to be happy, let all be happy, you want her to be freed is expected for all species are free, it is the practice of psychology,

When taking himself as an example (the example here is get yourself support), the desire for the other beings are peace and happiness starts up where meditators. And this has been hinted at by The The Sun when he said:

"Mind go together throughout,
all the heavens,
also found,
one more body ego,
ego for everyone,
so cordially.
Who loves the ego,
do not hurt the ego of person (s. ii, 75)

In this economy there are two important sections: the first Section is the Buddha Himself is a review of all beings in this lifetime in each pool, then He saw a point is considered as an ideal; There is no one loves oneself rather than yourself. His parents, his brothers and sisters who love myself more and more business is neither nor. You see that sometimes for yourself of how much we eat, how much wear is also provided, as long as the Rapture, then eat as many are, how much beauty also. But when we help others, there's enough to do class only, i.e. how to fit enough food enough even without being hungry, help parents ' relatives. But sure to satisfy the beauty of her parents. For example, you here find a potted Orchid so beautiful because I liked it too pretty should I buy to yourself, then you do not see it as a luxury, but are willing to buy a beautiful orchid pots. But you send to relatives in Vietnam, in Vietnam, relatives found a beautiful orchid pots to buy to distillation at home, you know that you are suffering, said that he sent the money on to them to live where they are crowded such luxuries. So the Buddha Himself said that he did not hurt anyone than himself holds you? Indeed, no one hurt by trade.

In the Buddha Himself advised we should contemplate one thing very important is: who loves the ego that is who injured themselves, do harm to others as they love themselves. Like a Buddha He walked He saw some kid beating the snake, he says:

"People live who are also afraid of the pain, everyone is afraid to die, do not beat other beings."

"Anyone who is not afraid of the executioner's sword, the hero is awesome, well dig cheeks, to understand humanity by considering themselves" Understand humanity by his comment is because I understand tha reason deeply, who says his weight a sad tale, who treated himself to his bẽo silver did not want, who deported themselves are not subject to, who killed his own fear. Then why do you kill someone? Why he said weighed on others? Out so then we developed was Metta.

As a result of his proposal to Buddhaghosa here is He telling us who developed from fetch with yourself first Language and Buddhist "who loves his ego, do harm to self and others." Anyone wishing happiness for yourself, you should want happiness for others such as saying that "the desire for a child is to live long happily beauty and strength, hue, then you also wish that all beings are long lived happily beauty Lily position power." The ladies feel the desire in the heart of the yearn very honestly that the Buddha called Metta. I look forward to what we desire for others is what it's called. The elements of this in such a marvelous first as I should wish to be at peace and the peace to consider the peace of others and desire the peace of others which is the first step of the practice from./.

Namo Buddhaya. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.9/11/2012.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).