THE NATURE OF SUFFERING AND THE WAY OUT OF SUFFERING.
THICH CHAN TANH.MHDT.

The ancients said:
"The immense suffering living under heaven
Bare guests paddle a boat drifting
The boat who countered the wind one down the wind
Review in the sea of suffering. "
Life is suffering, because of the nature of the life in him she is suffering because of "The long love everything about miles. The broad gauge ". In life, we not only once, but twice tripped agony, face to face and endure the painful situation, dramatic ... In fact suffering in this life have followed each other so much so that people have to think that "happiness is just the pause of the suffering". Because the suffering so many poets, writers had to spend so much paper and ink. "The rich also cry" we are the ones who learn the Buddha can not help metabolize suffering is, in life if we didn't identify the nature and causes of suffering in order to give yourself the break of gauge.
 

Over 25 centuries, Buddha took six years suffering the jungle found the four truth is suffering, destruction, and Director. So should someone say Buddhism is pessimistic and cover the world, but in fact, it is just giving a true and straight win only. In recognition of the truth which was then starting a positive attitude. Despite pessimism or optimism depending on each person's point of view but could not deny that this life so much suffering is due to ignorance and expected comments by the creator, the one who created the virtual world, a bogus thé new world for suffering.
B. Head resulting from the Destruction of this life is the rule, not the fun, Italian pleasure for us, or do not respond correctly to satisfy or due to the circumstances as love must depart, resentment towards hate that come together, but no one wants that to happen, but it forces us to, is taken from when we are born by the cry o.. oa ... o..
Born, raised, ill, disabled, always wearing a clinging to us, and we too easily fall before any disadvantage from the external environment. In this sea of immense agony not only these large waves are Born Elderly Patients Died, but also the small waves rolling on the sea can cause agony for us anytime "at first glance to _ at first glance away" as we desire, longing for things that cannot be achieved, then we fall into a State of suffering as money, fame, love ... etc.
In short, life is like outside of long beach, but not beyond the eight-gauge. Suffering ever category should consider. The first is external impact events associated with Monday's new inner emotions start suffering.
Inner emotions, awareness of each of us can change; It is important in each of us is usually identical to the feelings of unhappiness with the Nice feelings. Just as when my parents died descendants are "genuinely distressed" as there are curious. This shows us under natural emotions just are reasonable in life, and what is more is that many families hire someone to cry than to let more mournful part. ...
The false to let the "the life," but the perception that his suffering is "reasonable" and identified it with the good feelings back is a mistake, it is difficult to realize and also did not easy to let go. If we perceive correctly the bitter nature of it and then we can see the love their parents and emotionally painful as two separate issues. As we know all the suffering were born starting from an external agent associated with the perception of emotion in the mind, we usually do not change what has happened, but it will give us a proper perception of reality to not arose the longing for the ridiculous expectation ...It was just like OK then we also removed most of the causes of suffering, there's nothing the lucid and calm to be steeped in misery, is the power to transform and pass, these difficult circumstances and worse.
The object causes the current suffering does not change, then the only kite is that we have to accept it in a positive way and most reasonable, but said then the pliable but doing is difficult. In fact shows us genius who distinguished but also not escape a minute was stupid wild madness, such as The Ming Emperor or Qin Shi Huang also run by the dream of finding "The born immortal"
The opposite of calm to realize the true nature of his suffering is very important first steps in the metabolism and overcome suffering.
In addition to these external factors, there are other pain such as sickness, aches inside is the agent for the right in our body, so but the suffering is also full-time for transformation, change or damage is due to the life feelings cause directly. In this case we also no longer any other choice would rather than accept endured to the disease without fire. We also used to bear the pain of the body or the place or the other spot on the body, but whatever the cause outside or inside, indirectly or directly, then we must also accept endured and overcome to transform themselves. The practice mindfulness, living entirely present moment is also a very effective conversion measures. Confucius said: "if we suffer because we have this body". Without this body thỉ miseries wears on? While Nguyen Cong Tru then says:
"After asking a clerk to do the
How do pine trees centrally between the Sun that cheers "
If we suffer the encyclopedia not just for greed is too big, too much, delusion-mad flipped ... Because ignorance mesmerizing blur created infinity gold suffering, accept this incarnation is, my everything is ours, trailed by an endless suffering because of craving and craving as well "to" the desire, covet, passions run as hedonistic fun. If the distressing predicament. Where the gauge of this Buddha is also subdivided into: Dear agony and khồ. Thus in Buddhism, the "AI" in "the cross" with a charm erren important chain within e-birth reincarnation. Twelve people this charm completely doesn't mean a start point and an end point in the order. Therefore it is common to denote the twelve personality charm in a circle is the same sense of expression continue, turn their rhymes. In it a charm is an element of all. So that the end of a Coast Guard also led to the breaking of this rotation cycle. However this arrangement also pointed out the contrast between the Coast Guard's removal was born. The key to this longevity over many dates, forms the experiences in our life and which produces craving:
"The word" AI "topped all suffering
Mistress struck him stabilise the dime. "
Your craving as violently as it burned my life!!!, sometimes going against ethics. In each of us, everybody acknowledges is that greed is not good, the more intense is the more evil. By users, we also feel greed cause him suffering no less. But nhiêni have to admit one thing is not easy. Sometimes "it" still lurks under much more subtle the guise that it is hardly recognizable. Even for people who are raising themselves were themselves deceived. It is one of the fundamental reasons we must make constant steeped in reincarnation.
"Craving born pros melancholy
Craving b. fear
Who freed the craving
No sense of fear. "
  
During start-up of suffering, "it" does not stop there, that was born to possess and hold on tight to make it your own, don't want to let go for other people and doesn't even like to take away for any reason. It does not want to let go and lose that on the contrary also passion, pleasure, it will fall into insecurity and suffering because of the nature of all things are impermanent. should the expectation of our thirst nor satisfy, also impermanent, also varies. For example a girl are in love, wanting to possess her love should be the jealous. It is psychology. But in fact, when we don't have the ability to "embrace" what shall we'll insecurity and suffering.
Once realized the nature of suffering because greed and effect of it, let us restrain or stifle it to metabolize suffering. Say, the ease of these to do the very hard, sometimes have to cultivate one's life to bring that purpose. But also an "ally" is often associated with greed as the "rhetoric". This trend is likely to bring us a legitimate reason to understand and make us still pleased that "blindly taken" as per the sexual tempted by greed.
, The suffering of us not as an entity that exists independent of the born begin from the awareness and misconduct. In contrast we have a dignified lifestyle will help us transform the current miseries are becoming a source of fun and righteous motivation in life. We can't rely on the understanding or analysis, storage solution that can achieve a happily serene that must make a fine living has the ability to transform suffering, bring joy for yourself as well as everyone around us. A life that was the Buddha Sakyamuni share preaching to Overseas brothers in the ceiling As in Deer Park near the Bala Complaint in central India.
The things that the Buddha preaching to five brothers Beautiful Death as recorded in Zhuan Falun, as well as in many other texts and thanks to them that today we know pretty much unscathed and that's four noble truths. That's four feet tall this is because storage it's obvious that no one can deny is that Suffering, The Suffering, Destruction and Suffering Moral Truths.
First: Specifies the nature of the life is suffering
Second: indicate the causes and the beginning of suffering, so no one denies.
Third: Just explain the misery, not imperative we have to endure, that we may kill died.
Wednesday: Just explain the method or the training seems to come except kill the pain, therefore it is also kite nobody can deny.
Cessation of suffering completely freed ended up drained of the Buddha had experienced through the bowl of legitimacy is the Chief Justice, the Chief Justice, Chief of staffing, the Chief Justice, the Chief Justice, the Chief Justice effort, mindfulness, and the Chief Justice. The eight categories, we also can not separate from each other, that we must practice with significant breaks is strictly speaking correct could swear the Lake for another and thereby promote the intellectual work of training the metabolism through the craving but are likewise suffering.
All things upon the Earth, that all students have the kill, the more impermanent nature reflected more clearly in the fragility of the lives of the people, because the death would come our way at any time.
"Bowl of legitimacy closely the road was carved.
Four noble truths is the place of rest. "
The Buddha teaches the path of escape is the gauge seems to be suffering from terminal connection to the freed. From there shows us the way out of suffering don't leave bowls of legitimacy was the Buddha taught is unclear in the Central .84000, France for treatment for TB, ceiling nảo bothers 84,000 corner man born of suffering, apartment 6 .6 ceiling born 6 formula from which was born not knowing how the life feeling guilty of error in different way,the Buddha, so also for the different methods for treatment, but do not have any higher than disciplines disciplines that subject thoroughly each person, but they all came to the rescue.
Mindfulness in the Bowl Legitimacy described concept is pure consciousness, in this category is not to consider themselves run under the ceiling. The Buddha advised us to keep mindfulness in the form of non-stress plus the peace of us, to know the student voter education the minimum we were soaking up harmful practices. If for whatever reason Miss sunk the stabilise himself have to manually remove find the way of liberation, also if not dismantle are the must have spiritual advice is a necessity through your tu or master to solve called tha. Practice Bat Legitimacy is suffering, is a hard thing to do, but not the means do not do, if practice is high results by:
-To have the Chief Justice Ant to exorcism.
-To nhẩn nảo bothers to subtract mosaic.
-To take part in the si field minus the hedge emerged through the user password.
-To hedge when 6 6 exposure-based ceilings.
-Shou of the donation considered as means of managing natural resources adopted this body to overhaul not beauty.
-Avoid damaging stems.These categories are the Satipatthana and also the coast guard support to the 7 way except kill the affliction but actually also revolves around the value of Bowl Legitimacy, although in any angle is also developing a bowl of Legitimacy.
In all the Scriptures of the Buddha, no business would pass the bowl of Legitimacy, if we take proper maintenance can be varied without quote Phuoc.
All the Buddhist notion of traditions, meditation or just a small part of the bowl of Legitimacy. If not maintained the Bowl Legitimacy is the way the rescue was still very far away ... Because all right through the Chief Justice determined to be pure mind.
In summary, the four great bodies plus the mind desires, then we suffer, to not suffer pay cuts heart desires because:
-Access demand is suffering.
-Okay also.
-Take more and suffering.
Nirvana is in this spot is the round of birth Prince reincarnation of beings.
Use the know to look for the cause of suffering, the nature of suffering and eradicate suffering by using a termination basis consistent Satipatthana suffering, renouncing the mind accept in advance, because the mind always change from good to bad, circumstances change, so the fuselage base that knows our mind because of the current through the Generalfor a while there, we truly recognize that every other method and the practice could not separate into individual each different method, when identifying this we will also draw a practical experience is: all the Dhamma are not outside the purpose gives us a good life, happily, more than happy, but to achieve that, then there is no way other than efforts to practice the true Dhamma. The practice is always a deciding factor for all the benefits that a Dhamma can bring us in practical life.
"Want to benefit more honorable position Pan
No ham, no want end to sorrow
Not constant living pleasures ham "
Nam Amitabha Buddha.END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.11/6/2013.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).