THE EFFECT IN YOUR BODY,WHEN YOU GET ANGRY.

1. liver damage When angry, the body will excrete a substance called catecholamines, "effect of the central nervous system, causing blood sugar to rise, increases fatty acid resolution, toxins in the liver cells and blood translated also as it increase.
Recommendation: When anger should drink the cup of water. Water can promote free fatty acids in the body excrete out, reduce the toxins.
2. Inflammatory hyperpigmentation
When angry, large amounts of blood services did run the brain, so the oxygen in your blood will lessen, toxins rise much. Toxins will stimulate the capillary pores, causing the inflammation around the pores with a lot of different levels, from which emerged the inflammatory hyperpigmentation.
Recommendation: when encountering the no fun, can breathe deeply, two-handed jam on par to regulate the status of the body, put the toxins removed.
3. accelerating brain cell degradation
Translate blood quantity passes did the brain also will make blood pressure brain management increased. At this time the blood services contain many toxins, oxygen at least, not a "poison" for the brain.
Recommendations: having the unhappy can breathe deeply, two-handed jam on par to regulate the status of the body, put the toxins removed.
4. gastric ulcers
Angry'll make sympathetic nervous arousal and direct effect on the heart and the blood, making the blood flow in the lower stomach, intestinal peristalsis is slow, poor diet, when serious cause of stomach ulcers.
Recommendations: every day massage parts of the stomach, alleviate the symptoms.
5. the heart muscle oxygen deficiency
Translate blood quantity passes on the brain and the face will make the blood supply service for heart ease from which lead to heart muscle oxygen deficiency. Looking to meet the needs of the body, the only way to work many times, which makes the heart not beating smoothly.
Recommendation: try to keep smiling and remembering the fun, can make the heart beat to restore blood flow to the rhythm room is đăn.
6. cause hyperthyroidism
Angry makes internal system secretion disorder, increases the secretion of thyroid hormones, a long time will cause hyperthyroidism.
Recommendation: sit down to relax, close your eyes, breathe deeply.
7. Lung lesions
When the angry mood, respiration will hurry, even appear the phenomenon of gas swaps too. Lungs continued to expand, no time recorded, i.e. There are relaxing and resting should be, from which the harm to the health of the lungs.
Recommended: dedicated, breathe deeply and gently breathe out 5 times, making the lungs get a break.
8. compromised immune system
When angry, the brain would be an order for the body to build up a kind of high cortisol due to cholesterol metabolism. This type if accumulated in the body too much will cause obstacles for the activity of the immune system, making the low body resistance.
Recommendations: memory Recovery of his good work in the past, try topical pinghe mood. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.26/10/2012.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).