Thursday, 8 August 2013

Three Steps, Ring Exercises Gradually Eradicate The Si Field.

1-control behaviors when something doesn't fit or angry. At this control has become routine, it will automatically appear as a natural response... When displeasure to occur. First of all, we need to aware of the disastrous consequences of the anger and emotions flared sudden breakage is not controlled. We can work with the self habits anger kicked up by such a long breath breathed deeply and counting from 1 to 10, score a mouth to smile. We see the teachers and even some you Buddhists often recite "Buddha" or "Amitabha Buddha" as a habit to stop those negative reactions can occur simultaneously and start from

2-The face of the difficulties, the courage to accept the difficult situation has happened to yourself. According to the teachings of the Buddha, we know that life is hard, so hard to accept as a the course of life. Accept the difficulties of life does not mean surrender, paralyzed before the incident happened, dodging their responsibility, with the people. Accept the difficulty is trying to pass it, not to evade waiting for it to go through. It is found between the light from the darkness as he taught Shantideva that the enemy is our greatest teacher. Through the difficulties, his side was dismantled, are pure, inner strength growth, rough-in extensions.

3-accept the truth, for an objectively before things happen without will, your expectations. Look at the work in its naked reality, not tinged with a little courage. It is real emptiness is seen in a clear, transparent with the eyes do not prejudice and heart wide open.

Three levels of engagement rings are placed on a common platform is the alertness and vigilance of the mind. Therefore, to three levels of Rings that develop in a sustainable manner and naturally, we might need a platform inside the mindfulness as said. With mindfulness, we will see things clearly and calmly.END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTER=AUSTRALIA,SYDNEY.8/8/2013.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).

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