Saturday 20 April 2013

9 the drink body detoxification.
Daily, though like to though not our bodies still accumulate toxins, just more or less only. Select 9 drinks here to eradicate toxins from the body.
1. Tea
The tea is considered the natural detoxification drink. Drinking tea can enhance digestion, so drinking tea after the meal in about 30 minutes is good habits and slimming effects. Tea is the most effective weight loss effect is the dandelion tea, mint tea, ginger tea, green tea and other herbal teas. In particular, dandelion tea work to cool the liver cleanses the blood and excrete the excess good poison from the body; Ginger tea detoxification through the secretion of sweat; Green tea helps to enhance metabolism, promoting peristalsis and help the process of removing toxins.

2. lemon juice
Lemon juice is one of the most popular weight loss drink. Drink a glass of lemon water in the morning helps you clean up excess material left over for a night out of the body and how to effectively lose weight. The lemon juice is very easy to do so you will not lose too much time to prepare in the morning!

3. Cabbage Soup
The liver is an important detoxification organ of the body, while the cabbage is the food that helps promote the detoxification function of the liver. If you want to lose weight with cabbage, a most intelligent is the drink cabbage soup. You can refer to some type of food to processing and cabbage help taste and easy to drink.

4. water filter
As we all know drinking lots of water is the best way of detoxification. Constipation is a common phenomenon do not provide enough water for the body, while prolonged constipation is one of the main cause of obesity. So, let's drink 8 cups of water a day to supplement the amount of water needed for the body.

5. Vinegar diluted
Drinking vinegar will particularly stimulate the stomach, the pain is more severe gastritis. Dilute vinegar but again very helpful in helping children lose weight. In vinegar is rich in amino acids, glycolytic enzymes and fatty acids not yet no.

Regularly drink diluted vinegar can promote peristalsis, reduce fat in the blood, the independent post and maintain the balance of gut bacteria.

6. green bean Porridge
Green bean porridge is highly effective slimming foods that nutritionists recommend. B vitamins, sugars, protein, amylase, axidase, iron, calcium, phosphorus and other nutritional elements in green help excrete toxins in the body, promote the metabolism take place normally and is most efficient detoxification of foods.

7. Honey Sauce
The research indicates that the main ingredient in honey are fructose is absorbed easily. Regular use of honey can achieve effective detoxification and help you to have smooth skin. After breakfast and before bed 40 minutes to drink a cup of water honey will quickly help you lose weight.

8. the yogurt
Yogurt is the preferred drink of the common lot of you girls want to lose weight. Eat yogurt every day helps you to regulate the amount of bacteria in the intestinal tract, promoting peristalsis, excretion of toxins in the intestinal tract, activated Kindle and other functions, at the same time limit the absorption of fat in the meat, prevents the accumulation of fat.

9. soy milk
Bean milk not only nutritious, low in calories but also very effective in burning fat substances within the body. Flavones glycosides, is Protein, and other components in soybeans stimulates the burning of body fat tissue substances fast twice.

In addition, soybeans are nutritional drink help you eradicate toxins from the body in an effective manner. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.21/4/2013.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).

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