Transforming suffering into
happiness
In
life, you may find that many things tend to happen very misleading, or at least,
is the idea that was not true as you expect. So, although many times hurt,
but you still have to keep trying to face and overcome, to search for
potentially fragile happiness in mind, that you pursue. But, looking back, it is
difficult to wrestle with boxer Mike Tyson ...
In life, you may find that
many things tend to happen very misleading, or at least, is the idea that was
not true as you expect. So, although many times hurt, but you still have to
keep trying to face and overcome, to search for potentially fragile happiness in
mind, that you pursue. But, looking back, it is difficult to wrestle with boxer Mike Tyson.
No one can
achieve the dream as avoid problems of disease, old age, death, have enemies,
etc. ... However, there is a method can eliminate the problem of suffering in
terms vocabulary.
To transform suffering into happiness, first, you have to give attitude to everything that goes wrong l evil, for which it is so, so it is futile to want to correct them, because, if the problem can modify the subject, where you have to worry. So, if we can not be amended, the grief can not solve, just like taking salt to the wound rub x ace. Modern psychology that suffering is self-Children of Israel and therefore, normal - if you do not react to suffering something wrong with her. Buddha did not say it as well, which refers to the virtue, the source of happiness is good, and immoral as the root of sorrow, is bad .. Virtue comes from wisdom and compassion, even immoral to ignorance, craving ego, attachment and hatred involved. In fact, the more you stop suffering, may give rise to other problems, but if you do not mind the original affliction, then you can not have that problem to prevent, as well as peace ..
Also, you have to give up grudges against the problem, because of fear, anxiety only increases damage affecting courage, such as differences in the heart of the child was fear of needles when compared with other children without fear. So, the anxiety makes you not able to withstand even very small things.
Moreover, to convert problems into happiness, you need to practice for a balanced mind when problems arise, because it helps you develop virtue, shun evil. As such, does not mean you have to go looking unhappy when not qualified, because the problem is always present, so as to face, you can respond in several ways.
To avoid alcoholism, drug users need to remove the illusion that alcohol will bring happiness, on the contrary, harmful only to themselves and others. To avoid bringing the illusion that real happiness lies outside, you should contemplate the impermanence of the law, the death of a loved one, through which, as an opportunity to clearly see reality and break the attachment to the vanity of the phenomenal world.
Next, when experiencing misfortune, would be capable of working from the center to develop the same situation as you. Effective treatment, the most obvious is to go to the doctor have the same symptoms as you, will be sympathetic to the instructions.
Our pride is the biggest obstacle, so if you can say the cons, self-teasing ... to let others know of their mistake, will prevent our pride and avoid the mistakes concealed his. Instead, ridicule you, people will love and trust you more.
Finally, to overcome the most dangerous enemy is anger, you need to make patience, which is the dose of solution works best reviews. Those who really hurt her best friend to give you a chance to overcome the hurt you more than anything else-it's anger.
By practicing these things and have a positive attitude to the problem, your mind will feel lighter and more peace and happiness will not be affected by severe problems, so instead because they cause popular unrest, it became the source of happiness.
When you fall into the unfortunate situation, you need to foster peace of mind, because if you always discontented mood and anxiety, they will have psychological problems, make you hard to be happy. But, if your life into turning obstacles, which found peace through that, then your body and mind will be much happier.
You can not get hurt by outside events, because all realize that happiness and suffering come from the heart. So if you can find happiness in external objects, you will be outside influence, even small comments make depressed. Best of all, and it's easy, if you control the mind.
Instead there are obstacles
to happiness, the things wrong in life, is called the problem and has caused
grief reactions, anxiety and anger, they should be converted into a source of
happiness. The
key to this magic switch is aware of his own experience to determine whether the
matter is it a problem or not. If you constantly blame the outside world is an
often annoying, then every problem will always appear to you as the cause of
damage and you will never be free from suffering and hatred.
To transform suffering into happiness, first, you have to give attitude to everything that goes wrong l evil, for which it is so, so it is futile to want to correct them, because, if the problem can modify the subject, where you have to worry. So, if we can not be amended, the grief can not solve, just like taking salt to the wound rub x ace. Modern psychology that suffering is self-Children of Israel and therefore, normal - if you do not react to suffering something wrong with her. Buddha did not say it as well, which refers to the virtue, the source of happiness is good, and immoral as the root of sorrow, is bad .. Virtue comes from wisdom and compassion, even immoral to ignorance, craving ego, attachment and hatred involved. In fact, the more you stop suffering, may give rise to other problems, but if you do not mind the original affliction, then you can not have that problem to prevent, as well as peace ..
Also, you have to give up grudges against the problem, because of fear, anxiety only increases damage affecting courage, such as differences in the heart of the child was fear of needles when compared with other children without fear. So, the anxiety makes you not able to withstand even very small things.
Moreover, to convert problems into happiness, you need to practice for a balanced mind when problems arise, because it helps you develop virtue, shun evil. As such, does not mean you have to go looking unhappy when not qualified, because the problem is always present, so as to face, you can respond in several ways.
To avoid alcoholism, drug users need to remove the illusion that alcohol will bring happiness, on the contrary, harmful only to themselves and others. To avoid bringing the illusion that real happiness lies outside, you should contemplate the impermanence of the law, the death of a loved one, through which, as an opportunity to clearly see reality and break the attachment to the vanity of the phenomenal world.
Next, when experiencing misfortune, would be capable of working from the center to develop the same situation as you. Effective treatment, the most obvious is to go to the doctor have the same symptoms as you, will be sympathetic to the instructions.
Our pride is the biggest obstacle, so if you can say the cons, self-teasing ... to let others know of their mistake, will prevent our pride and avoid the mistakes concealed his. Instead, ridicule you, people will love and trust you more.
Finally, to overcome the most dangerous enemy is anger, you need to make patience, which is the dose of solution works best reviews. Those who really hurt her best friend to give you a chance to overcome the hurt you more than anything else-it's anger.
By practicing these things and have a positive attitude to the problem, your mind will feel lighter and more peace and happiness will not be affected by severe problems, so instead because they cause popular unrest, it became the source of happiness.
When you fall into the unfortunate situation, you need to foster peace of mind, because if you always discontented mood and anxiety, they will have psychological problems, make you hard to be happy. But, if your life into turning obstacles, which found peace through that, then your body and mind will be much happier.
You can not get hurt by outside events, because all realize that happiness and suffering come from the heart. So if you can find happiness in external objects, you will be outside influence, even small comments make depressed. Best of all, and it's easy, if you control the mind.
See also: transforming suffering into happiness - Meditation .END=VIETNAMESE TRANSLATE ENGLISH BY BACH LIEN HOA.( TAM THANH ).NAM MO SHAKYAMUNI BUĐDHA.( 3 TIMES ).28/3/2012.
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