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Hindrances
(year of the)

"There are five obstacles that impede care.
Due to these hindrances, the mind is not flexible,
do not need easy, not in the morning,
can not be easily separated,
and not to be composed completely eliminate pollution " .
- A Review function.

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C towards mental problems, Nivarana (Ni + Var, that hinder, prevent), is what hinders our spiritual progress, or something blocking the path to liberation and scenes God.
Nivarana also means what "sealed cover, enclosed, or prevents thought."
There are five types of mental obstacles, legal or five Hindrances are:

1. Greed (Kamacchanda), 2. Hatred (Vyapada, Anger), 3. Sloth - caudal (Thina-middha), 4. Distractions - Anxiety (uddhacca-Kukkuca, exchange currency), and 5. Skepticism (vicikiccha).

1. Kamacchanda - Greed: is the desire for sensuality, craving the senses (color, sound, smell, taste, touch). Greed is also seen as one of the guys up, being tied to the cycle of reincarnation.
A normal level central tendency of running after desires have magically temporary nature of the physical body, if incapable to control and restrain certainly have fallen in lust with. Hindrances can be overcome by your mind dwell on a point (ekaggata, especially breakfast), a more in meditation. When the sage attained Ham (Sakadagami), practitioners are largely overcome, and just draw all the greed overpower attained A Na Ham (Anagami). These subtle forms of attachment such as Rupa Raga, the hook attachment on the world scene, and Arupa Raga, the formless sexuality, only to be completely eliminated when prime Arahatship.
following six conditions This tends to eradicate craving:

1. Perceptions of threat objects, 2. Perseverance contemplating harm him, 3. Restraint bases, 4. Cuisine generous, 5. Create a good inner circle, and 6. Useful discourse.

2. Vyapada, hatred, or unhappy, unsatisfactory: It leads to sexual fancy, but what is wrong with preference given to hating heart, not satisfied. Attachment and aversion are two big fire, scorching the earth. With the support of ignorance, both made ​​up of unhappiness in life.
Another element of Zen (jhana), "distorted", able to tame the mind of hatred. This obstacle was overcome when practitioners largely attained sage content, and is fully tame as having achieved Ham.
following six conditions tend to eliminate obstacles hatred:

1. Hay said, noting objects in good faith, 2. Consistently visualize kindness (Metta), 3. Business failure that experience (kamma) is the main reason we created, 4. Living in this perspective, 5. Create a good inner circle, and 6. Useful discourse.

3. Thina-middha, sloth - chased: Thina, the sluggish state of consciousness and middha, chased, is the state's mental sluggishness.
A disheartened mood is leaning estate as an inanimate object , as the hat hanging on the tree, like wearing plastic stick on a piece of wood or hard butter too specific can not spread out.
should not know more than a hundred - had thrown the tired state does not want to move, because the word Arhat, eradicated two legal hindrances that sometimes still feel physically tired. Two obstacles brought to mind lazy, languid, contrary to well-meaning diligent, persevering faith. Factor "range", another line of Zen, can overcome most, and totally tame sloth - drove the Arhat attained.
following six conditions tend to eliminate two obstacles :

1. Reflecting on the subject of food very generous, 2. Changing posture, or posture, 3. Visualize light objects, 4. Outdoor living, 5. Create a good inner circle, and 6. Useful discourse.

4. Uddhacca, restlessness: the unstable, or perturbed, by heart. It is related to mood all immoral. Normally, the mind becomes perturbed, or instability, when immoral actions.
Kukkucca, anxiety , regret is an evil deed was done, a charitable act omitted to do, or do not be fulfilled. The repentance of an immoral act does not prevent the negative consequences of it happening. Regret is best determined not to repeat this evil act again.
Both legal hindrances restlessness and anxiety can all overcome by more Zen "Us" (sukka). One will eradicate distractions Arahatship prime time, and Anxiety, with A stroll through the Na content.
following six conditions tend to overpower her two moods:

1. Throughout the Legal Studies, 2. Assembly and discuss learning research, 3. Thorough understanding of the spirit of the Rule of Law, 4. Close to the high monk House, 5. Close to good people, and 6. Useful discourse.

5. Vicikiccha Sceptic: the uncertain mood. "Vi" is not contained. "Cikkiccha" is wisdom. Vicikicha is something not contain the herbal wisdom.
well be explained as a collision caused by chaotic reflections, questions by mood (Vici: search; Kiccha, collision.)
Here, Hoai Nghi (vicikiccha) does not mean the loss of confidence, not doubt about the Buddha, etc. .. because a non-Buddhists can also overcome vicikiccha, Doubt, and attained Zen (jhana). If you look like a guy up, that halter being tied to the cycle of the Vicikkiccha is skeptical of Buddha etc. .. but, if viewed as a mental barrier, it's just a loose mood, do not decide on what I'm doing. According to the Explanatory Note, is incapable Vicikkiccha decided something must be like. In other words, it is uncertain mood.
status can be overcome by more Zen "Police" means constant attention. Doubt meditator eradicates the freezer attained Stream.
following six conditions tend to eliminate Sceptic:

1. Throughout the Dhamma-Vinaya, 2. Research in learning and discussion, 3. Thorough understanding of the spirit of the Discipline (Vinaya), 4. Trust completely solid, 5. A good neighbor, and 6. Useful discourse.END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.THE MIND OF ENLIGHTMENT=WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.6/11/2013.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).