VERSES THE PRACTICE OF MINDFULNESS.

 

These verses should be recited daily to practice. Each sentence of verses take a breath, to breath in the first sentence, the two go with the breath, and so on. The purpose of the practice is to maintain mindfulness to dwell in the present moment. For example, when brushing your teeth, you should practice the verses' Brush your teeth and gargle, for clean speech, fragrant mouth words right speech, flower garden free care'' during brushing. I stood still a place to practice without going through the walk, talk, or think about something else. It's majesty and practice of mindfulness.

Wake up

Wake up smiling smile

Threats pristine four hours

Please vow to live fully

The injured eye life

Hover shoes

Set foot on the ground

As shown miracles

Step by step awakening

Made manifest dharmakaya

On the bed

Morning, noon, afternoon and evening

Everyone please keep the species

If the foot of the missing bike

Please pray super fast birth

Male model Bodhisattva Super Shopping Local

Open the window

Opened the door and looked dharmakaya

Mystery of life is not the same

Popular heart awake

Waters of the mind in the short

Turn the water

Water from the fountain high

Water from the ground

The mystery of the waters flow

Please always full of water

Wash your hands

Draw water to wash your hands

Please pray for everyone

With skillful hands

Preserve this earth

Brushing

Brush your teeth and gargle

For clean speech

Mouth fragrant words right speech

Flowers from the garden center

Gargle

Rinse clean heart also

Cosmos flower fragrance incense

Three industry often pure

Along the Western Buddha play

On the toilet

No memory is not clean

Neither less nor more

Three intellectual La Mdat

No law on

Bathing

No birth nor death

Neither before nor after

Transmitting and receiving

French gender mystically

Mirror

Mindfulness is mirror station

Mirror of the four elements

The most beautiful love

And look spacious

Wash your feet

Welfare

Of toes

Bliss

Of body and mind

Wear date average

Wear of the religious

Healthy heart usually mild

May the carefree life

Bring joy to earth

Robe coat

(Horizontal lifting of the forehead)

Changing clothes beautiful free

Austrian field blessing mystery

I bow to receive

Eternal vow to bring

In the hall

In the hall

See foot care

A sit-down

Terminate damnation

Sit down

Sit here Bodhi root

Strong mindfulness itself is not romantic chaos

Article body

In the full lotus position

Dignity flower bloom

Udumbara United forever

Still radiate fragrance scent

Adjust breath

Breathe in the quiet center

Exhale smiling

Dwelling in the present

Beautiful moment

Numb legs the way to sit

Unpleasant and pleasant

Like clouds in the wind

The breath is the anchor seconds

Boat where the old wharf

Hands hi

Sen doll for gift

A future Buddhas

Raise bowl

Bowl of the Tathagata

Now raising his hand

Vow to end practice

French three rotation is not president

Note voluntary

French extraordinary Buddha

Seven seeds than ten

Offerings throughout the legal world

Compassion without borders

Court of benefits ha (3 times)

Export birth

Eagle Garuda

Mineral spirits where wild

Mother monster iron

Are fed nectar

The judgment section to radiate ha (3 times)

Contemplation before eating

The Buddha taught us to eat

Should maintain mindfulness

Public hearing bell

Please practices in place:

1. This food is a gift of heaven and earth and meticulous work

2. Please pray worthy to receive this feed

3. Please remember to prevent bad habits, especially disabled greed

4. Only for eating effective care and prevention of illness

5. Since want achievements directing career should receive this feed

Bowl lifting

Flap not bowl

I know that this afternoon

I was lucky enough

For a bowl of rice

Raise bowl filled

Flap rice bowl filled

I could see that things

Arms appeared

To the care of my

Before eating

Things to life

On this earth

May all

Rice bowl filled

Four roller

First Chopsticks, donated school fun

The second wand, learn to relieve the suffering

Third wand, learn to keep a happy heart

Chopsticks Wednesday, school drop to release

Looking at rice bowl clean food

Bowl of rice with

The abdomen was full and

Four please remember

May will be paid compensation

Bathing the Buddha

Today is bathed Tathagata

Intellectual clarity great merit

Beings of the three realms sinking ADM

See the world of legal body

Labour bell (1)

Three pure deposition

Send pleased by the bell

May the listener awake

Escape paths grief

Labour bell (2)

This chapel bell rang the legal world

Distant darkness are heard

Those who drifted quickly stopped

Waking coma that walks on

Male model Buddha Buddha Shakyamuni

Labour bell (3)

This chapel bell rang the legal world

All dark beings hear the

Supernatural escape samsara

Enlightened mind one toward

Male model Buddha Buddha Shakyamuni

Hear the bell (1)

Listen to hear, listen to hear

Most magical bells taken care

Hear the bell (2)

Listen disturbing tone tan smoke

Italy still, relative security, smiling

Princess breath bells of mindfulness

Garden center Property bloom everywhere

Male model Buddha Buddha Shakyamuni

Hear the bell (3)

Hear the bells

Mild heart let go

Quiet mind

All sorrow and Trade

Set loose

Lingering and Light

Listening through

Ton source

Look back

Understanding and love

Morning meditation

Dharmakaya shines the morning

Static coordinates an heart smiling

Day offered to go in awakening

Intellectual sun shining everywhere.

Mass threshold would be diligent meditation center photography

Male model of the Buddha Shakyamuni (3 times)

Meditation at

Solid body sat under the Tree of Love

Three agricultural village and all non-

Thu photography body and mind in mindfulness

Clearly inspired bleeder entries parents.

Mass threshold would be diligent meditation center photography

Male model of the Buddha Shakyamuni (3 times)

Shelves impermanence

Today over

Shortened life

Let's get a closer look

I have to do?

Mass make the same effort

Meditation wholeheartedly

Live deep and disengaged

Do not let months go unjust.

Claiming to spread the Buddha

Buddha Jewel am extremely

Having successfully countless lifetimes

Passage meditation strictly between young river

Bright peaks Spirit Room

Forehead bright halo

Illuminates six walks kiss ass

Longhua big prayer like puff

Following the French right tone

Brazil resident refuge buddhas!

French claim approval

Dharma extremely beautiful

Golden words by the Buddha praised

Music gods rise scattering flowers incense

French mystery of his wall

Clearly recorded in three Tibetan

Transmission posterity ten

We now see the path

May the best honored

Please refuge resident set that price!

Pulse frequency increase

Increase sure you extremely

Phuoc good grain fill cotton bear

Three y a bowl of step free access

About the Property

Dwell night and day in mindfulness

Meditation public attainment should

We all vow to a

Back to the Sangha

Brazil permanent refuge in the Sangha!

Breathe (1)

Return to oven space for

Island itself

Mindfulness is the Buddha

Light near and far

The breath is the French

Protection of body and mind

Five aggregates is Rising

Coordinate ardent

Breathe in breathe out

As fresh flowers

Mountain is solid

Still water projection

Immense space

Breathe (2)

Breathe in that the

Exhale exhale

Deep breath in

Breath out slowly

Breathing in I see fit

Breathing out I see the light

Breathe in the quiet center

Exhale smiling

Dwelling in the present

Beautiful moments

Breathe (3)

Was about

Have to

Now

Here

Solid

Disengaged

Back

Refuge

Now I have about

Now I have to

Dwelling now

Dwell here

Robust as the green mountain

Carefree white seam

Door open infertility

Fuel stations and real estate

Anger

My anger as bad

So I laugh

Back to the households that

From custom not slack off

Open the computer

Light up computer

Italian exposure Museum

Habits and metabolic prayer

Raised understanding and love

Before crazy motorcycle

Before the engine

I know where I'm going

My car with a

I colored car

Attach the safety belt

Two-thirds of accidents

Occur in close

Know that I care

Though not go far

Meditation before the Buddha ceremony

In feet calculated as

not subject to the object

Disciple of the Lord Buddha

In the mystical experience

Expression in the ten directions

Slide as European Empire

Place is the Buddha

And respectfully bow

Lift the cup of tea

Cup of tea in her hands

Mindfulness upgrade to the full

Body and mind to dwell

Here and here

Sit down

Sit here Bodhi root

Strong mindfulness itself is not romantic chaos

Watering plants in pots

Do not feel alone Oh tree

This water flows from the earth circuit

This country is a great place

One another in eternity

Looking at hand

Whose hand is

Never once dead

One days was born

Who will kill tomorrow

Pick up the phone

English in addition to thousands of miles

Build trust love

Each word is pearls

Each word is brocade

Watering

Cool water and sun

Together make green

Wisdom of the Bodhisattva

Pour down in the desert

Into the blue sea

Immense ass

Meditation

Italy on numerous paths

Meditation confided calm

Cool gradually wind up

Step by step lotus blossom

Light

Decor is dark concept

Mindfulness is the light

Bring awareness back

The world radiated

Random vegetables

Aaron Green sun a basket of fresh vegetables

Things are shifting together to make life

Gardening

Take us to the birth land

Then ground hugging

Birth and death in the breath

Birth and death as every sa

Planting

I sent my for land

Land sent me

Send me where the Buddha

Send the pen where I

Wipe the toilet

Beauty instead clean

Net now days extra large

Sweeping

Diligent pen scanner

Green plants sprouted property

Clean the hall

Where the hall im cool

Cleaning not tired

garbage

A dirty trash

A rose scented

All things metabolic

Permanent in the impermanent

Cut flowers

Please cut flowers

Gifts of the earth and sky

United is the bodhisattva

Beauty for life

Flower

Solemn Pure Land

Where samsara

Land purity

Manifest flowers

Replace vase water

Water to keep flowers fresh

Flowers for

United breath I breathe

United me laugh

burning candles

Lit a lamp

Offerings to countless Buddhas

A peaceful mind

Radiant ground. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.16/12/2012.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).