COMPASSION.

 

-Let's focus on your breath momentarily.

-Let's see if his router what anxiety, fear, pain, ganh hate, remorse, boredom, bloopers, insecurity. If so, let them drift away like a black cloud.

-Let the warmth, the trade body for himself filled in heart, because only one is his own best friend. Make a man who covered you with loving thoughts, self satisfied emanates from inside.

-Be surrounded people close by your side with the thought of love, cover them in peace and wish for them to be happy.

-Be a man covered with people around her with the thought of fondly.

-Let the sense of peace to everyone here, and please consider themselves good friends of the people.

-Let's think of the parents, their oil also at world or lost. Wrapped them with love. Filled with peace and over them and grateful for all that they have done for you, is their good friend.

-Think of the people ended, loved. Please love them, given them the gift of peace that does not expect a response.

-Think of the friends. Open yourselves to them, to show them our friendship, attention, love, all of us dedicated to them which does not expect a response.

-Think of your neighbors, your co-workers, who I met in the street, city market, treat them as your friends, let them come to you without suspicion. Please tell them to love.

-Think about the guys we don't like or who already have arguing with me, people who do hard, these people are not considered. Think of them with gratitude, as if they are teachers who teach about his actions. Let's go to them because they have the suffering. Be forgiven and forgotten. Let's make friends with them.

-Think of your unhappy over us, the patients in the hospital, the young prisoners, helpless in the orphanages or in the country at war, hunger and thirst, disability, blindness, lonely, homeless, those who are hard of hearing. Open yourselves with them. Let's make friends with them, tell them to love, wish for them to be happy.

-Be back with you. Feel peace from within because there were these thoughts, happiness comes from compassion, love, and only strayed from the alms. Be aware of the above sentiments, experience the warmth they create in us, around us.

-To urge people to be happy.END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.25/8/2013.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).