Jump K tigers A. au T of H English P butting
H eating you or bring attention to the wrong things in life, or at least what happens is not as expected. Whether suffering from recurring on we must continue to strive to overcome to achieve happiness and pursue them as soon as we think. But careful consideration must be consistent, because no one away from old age, sickness, death, enemies and more ...
However, a method known to put away; "suffering" at the top of our environment, rather than hinder the employment of happiness are things wrong in life, we call it suffering, they are always recur as sadness, anxiety and anger can become a source of happiness. This is the key to switch them but to know that it's subjective experience of us to determine whether it is suffering or not. If we keep foreign sorrow at the suffering - these things always happen - as enemies; and so we will never stop suffering and anger.
To turn suffering into happiness: first we have to abandon do not want the wrong attitude. Things do not always bring suffering to such mistakes, because if the pain changes we need not distress, but as the pain does not change the sadness does not help either, but which are more salt wound pain only.
Modern psychology that suffering is natural and good thing. If we do not suffer the guilt of our own, the Buddha was not born. He taught the virtues - the simple springs of happiness - a good thing; also without virtue is a source of suffering, the true evil. Originating from the virtue of wisdom and compassion; lost faith arises from ignorance, greed and anger. It has shown that if more suffering oppression as we create more suffering. But if true absence of suffering, we do not have the pressure of them and also without any pain.
Also, we have to give up anger because of suffering, because fear only increases the damage necessary patience of our body only. Such differences between the injection of a child or another child with a fear of needles is not afraid. The anxiety of insecurity even disturbing things nowhere.
Second, to turn misery into happiness, we must sow seeds as soon as pain strikes, because they give us opportunities to eliminate the loss of virtue ethics. We do not look very far to the suffering of suffering to find me. When confronted with the suffering we must apply the following method:
-A, to end addiction, an alcoholic to stay away from that new men are secure, because substance abuse found that only bring suffering to ourselves and to others. Flee from the temptation from the external world of objects is the true source of happiness. We have to trade off the loss of wealth by the inevitable death of a loved one as an opportunity to see the truth and suffering from the author to create great bliss for life.
-Two, experience the power of suffering to develop compassion for those who like their suffering. If you want to heal, you have to find a physician who had been suffering from illnesses such as you, that doctor would have more sympathy with you.
Pride is one of the greatest suffering of human beings, if we laugh my self and for user error bars, pride will stop and prevent neurological diseases, as efforts to hide his faults. Instead of contempt for us, people will have sympathy and more honest with us.
-Third and last point, not enough patience as the antidote other than anger, is the worst enemy of us, so we need to practice suffering almonds. People are trying to harm us also see if they are good friends, because through them the opportunity to help us overcome all the rage.
In these troubled times we need to protect the peace of mind. If you are insecure and anxious, our physiology and disease disturbance will cause us unhappy. We can be aggressive in life and find happiness from misery, and so the body will become healthier and more peaceful mind.
Thich Bao Lac translation
END=VIETNAMESE TRANSLATE ENGLISH BY BACH LIEN HOA.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).
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