The attitude to deal With Si and emotions.

Terrace of the si and hatred are the two friends with each other. Young, I have had close relations with the terrace of the si. Then, gradually, I found out that disagreed with it. Using judgment, plus the help of compassion and insight, now I had to reason than to beat be patio si. Perhaps there are two types of si field. A type of pitch si can be converted into a positive emotion. For example, if a person has true engine, complete from introspection, and attention to someone that they didn't heed the warning about his actions, then there is no choice except to use to a certain kind of force to stop the practice of that person again. According to my experience, if every individual knows the effort, then he or she is able to change at all. Of course, the change isn't an overnight should have plenty of time. To change and was faced with the emotion, the plot is to analyze whether the thought would be helpful, constructive in nature, and are good for us. I would like to say to the thought makes us become more secure, more comfortable, and the thought gives us peace of mind, rather than the thought of creating the insecurity, fear and anger. Inside the body are billions of billions of different molecules. Likewise, there are many different ideologies, and everything kind of status consciousness (loss of na formula) varies. Having a consistent look really clear inner world and there is a distinction between the status of beneficial and harmful sense is wise indeed rewarding. Once you can recognize the value of the good state of mind, you can raise them up or reinforce them. The Buddha has d y about the teachings of the four noble truths and these form the basis for the Dharma. The third is the sole emperor removal. In this framework, the mean state of the soul, the mind was based, through the approved and effort, has put an end to all the negative emotions. It is a State in which the individual has reached Consummation soul, escape the consequence of the emotions, the sense of different negative in nature and afflictions. Authentic removal status, according to Buddhism, the main shelter, refuge to which all Buddhists are approved to look up to. Why do people want to seek refuge in the Buddha not because of Buddha from the very beginning was a special man, that because he has got the legs to be authentic removal status. In General, according to the Buddhist scriptures, an emotion or a loss of na were negative practices deemed "status causing confusion in the mind of a person". The emotions and consciousness brings to this affliction is exactly what factors do not create happiness and causing the agitation in our hearts. At a scientific conference that I attended, one has come to the conclusion that the Buddha also have feelings. Since then, karuma (compassion), meaning mercy or kindness immeasurable, can be considered as a kind of emotion. Of course, emotion also can be positive or negative. However, when it comes to si, are we referring to negative emotions. The negative feelings are emotions create type mood is miserable, frustrating, irritating, something that in the long run will cause the fruits thereof. The karma that ultimately led to the damage, injury to others, and this brings the pain the pain or suffering for yourself. This is exactly what we have to say about these negative feelings. In the path of Buddhist practice Suite with the methods of visualizations for the transformation of essential resources of the si field. This is the underlying reason behind the devil. On the basis of the motor, the compassionate, in some cases, may become helpful, because it gives us more strength, and allow us to act quickly. However, the anger often leads to enmity and grudges is always negative. Palm of anger is malicious upbringing. I often analyse the pitch of si based on two levels: the level of human and Buddha's level. From the human level, not based on any religious tradition or ideology, we can also look at the roots of our happiness: the healthy, physical facilities and the good friends. Now, if reviews from the health perspective of the negative emotions, such as anger, are not at all beneficial. Your mental state must always keep its silence, although there is a disturbed, worried would happen, the by living in the world all must have it somewhere. Like the waves that come out of the water and blend back in with the water, the agitation is very short, so they do not affect the attitude, mind you. If you remain silent, the blood pressure and etc will go smoothly, as a result of your health will be better. Some of my close friends suffering from high blood pressure, but they have never been serious landscape adjacent to the dangers of health and they also never feel tired at all. Through the years, I've met some amazing best practitioners. At the same time, I also have other friends always comfortable physically, but when we started talking to each other, a few sentences of original etiquette, they start whining and sad. Although well off physically, but those that don't have to be quiet soul or relaxation. As a result they always worry about indigestion, it's eat sleep, everything! So, clearly the peace of mind is a factor of paramount importance to good health. Second roots leads to happiness is from the comfort of our material. Sometimes, when I wake up in the morning, my mood is hardly comfortable, so when looking at your watches, I feel so uncomfortable. Yet another day, perhaps because of the things experienced in earlier days, I wake up with elated mood, fun and relaxing. At that point, look at the clock, I found it so beautiful, how fast. That is also the main there would be the difference? Such differences arise from our mental attitude. It shows that, although the use of the physical facilities have brought true satisfaction or not also depends on the spiritual attitude of us all. If our minds are filled with the si field, the physical property of us luck. Please tell of his experience I myself, as a young man, I also often sat fix watches. I have tried and failed many times. Sometimes I take both calm and beating that clock! In such times, the anger has completely changed my attitude. Then I felt very remorseful for his actions. If your goal is to fix the clock, then why am I banging it on the table? Again, you can also see important spiritual attitude to find out how to take advantage of the physical facilities for the satisfaction or his true interests. Third roots lead to the happy is the friendship of the us. It clearly is, when your mind tranquility, an executor authentically and openness, but there is great disagreement about real comments, but you can still represent, expressed on human beings. You may Ricochet inside the dissenting opinions and communicate as humans with each other. I think it's a way to make me positive feelings in the minds of others. I think there's more value u in emotional naivete of people, compared to the status quo and etc. I'm just a pure human being. Through experience and discipline of mind, a new attitude that has emerged. This is nothing special at all. You, whom I think are a good academic background and have more experience than me, are more likely to change his mind. I was born in a small village, where there is no modern academic background or deep understanding of the world. Also, since 15-16 years old, I had an unexpected burden investment conference here. A person among you all will feel that he has the ability to very large; and with confidence with a bit of effort, what changes is the real thing might be if you wanted to. If you feel not satisfied of your current way of living and experiencing some difficulties, so do not look at the negative things. Let's look at the positive side, the ability, and effort. Likewise, when we have to communicate with the world, then our spiritual attitudes remain of paramount importance. Even for people with no faith at all, just a simple authentically human only, ultimate source of happiness is also still in our mental attitude. Even though you have good health, physical amenities and has good relationships with others, then multiply the principal charm of happiness also is still inside of you. Now, you can know how to minimize the terrace of the si. First, it is important to get the foot of negative nature of these feelings, especially the enmity, hatred. I consider the grudge is the ultimate enemy. About the word "enemies" , I have to say to the people or elements directly or indirectly damage the interests of the us. Our interest is creating the ultimate happiness. Now we can also talk about external enemies. As for enemies, we can escape or hiding out, sometimes even able to fool it. For example, if someone is causing agitation for peace in my mind, I can avoid the escape by closing the room again quiet and sit alone. However, I can't do that with the Palm courtyard si! Although I have gone, it has always been present. Even though I have left their doors unlocked, the anger still to be inside. Unless you are used to a certain way, and then never get rid of it all. Thus, the pitch and hate-and here I would like to say to the anger of negativity-review for the same perpetrator is ruin the peace where my soul, so that is my true enemy. Some people believe that the constraints are not good feelings, that the best leave it exposed. I think there are differences between the different negative emotions. For example, with the frustration, all the boredom that occurred as a result of the event was over. E/i when, if you cover the negative event, such as the sexual abuse story, for example, then whatever like to though not this also raises the issue of. Therefore, in this case, the best way is still to express the pain and leave it. However, for the anger, if you don't have an effort to mitigate it, it will still follow along with you and even rise further. Then, immediately with the small issues you will also instantly outraged. Once you try to control or suppress his rage, then gradually the big event will also not make you angry to be. When the pitch of si appears, there is an important technique to help you keep the peace course in the Palm. You will not become disgruntled or disappointed by this is the heart of anger. There is a natural relationship between the people and the fruit. Once the personalities and charm that have converged sufficiently, it can hardly deny result London (process results does not true spike left). The plot is known to consistently review situations, so that right from the initial steps one can set an end to the created result there. Meanwhile, it can no longer continue to jump to the next stage anymore. In the book written about Buddhism, Guide to the Bodhisattva Way of Life (only male living follow Bodhisattva), the great scholar of Shantideva (Shantideva) having said that, it is extremely important to ensure not entangled in a situation to do lead to customer dissatisfaction, because the dissatisfaction is the seed of the plant yard si. This means that one has to have a certain look for the owner of the material, his friends, and for different circumstances. The disgruntled feelings, not fun, the loss of hope, etc we actually belong to the whole phenomenon. If no view is true, what can cause us to despair. However, the phenomenon is part of the reality, and we depend on the laws of existence. So, this brings us to an alternative: to change the attitude of himself, looking for everything, all the phenomena can be friends or roots of happiness, instead of becoming the enemies or the source of the mood of disappointment. On the way, having an enemy are worse. It's disruptive to the calm of the soul and spoil some good things in it. However, if we look at it from a different angle, just an enemy not only gives us the opportunity to take the ring. No one else gives us the chance to get the ring. Because we don't know all the people on this earth, so we at least have a chance to get the ring. Only the people we know who are causing more troubles to us really gives us administrative placement the patient and wait Saturday. Shantideva himself of herself harm us enemies become very special. If the enemy does not have minded hurt us, then we're not showing that person in enemy types, and hence our attitude would be completely different. The main focus of the new he or she makes that person becomes an enemy, and as such, should the enemy has given us the opportunity to practice the tolerance and the humiliation of the ring. Therefore, the main enemy is the real steal you quote. By thinking along the lines of such interpretations, you can gradually reduce the negative spiritual emotions, especially anger. The other question is, if you are still always humble and others might take advantage of you, should you respond? This is very simple: you should act by intellect or conscience, no grudges or anger. If the situation is not good decision leads you to need to have an action, then for its part, can you-no hint of anger-take measures to respond. Really, such actions-which obey the righteous intellectual rather than the anger-very useful in practice. A measure against being taken out of anger often leads to mistakes. With the pitch not si, no hatred, we can be privileged capital more effectively. One way to take another ring which relates to form organic coordination the agony of others. I'm thinking of the circumstances in which, by joining in the activities with which we understand the arduous, agonizingly bothers the weapon that must be killed before your eyes, but deep down we believe that these actions will have consequences long term benefits. Because of the attitude, commitment and your desire to make our long-term interests, so sometimes we stand out in a well received there and deliberately – weigh-the time is hard and troubling crime which are entangled in in the short term. I dare you that if the Dalai Lama Wednesday, this little 14 jokes, maybe I won't get those friends everywhere. My attitude towards others is always looking at them in the human dimension. On that, the President, the Queen or qifu gangui also no differences, as long as there is a real emotion with an affectionate smile full of bad people.END=VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=THE EIGHTFOLD PATH.NAM MO SAKYA MUNI BUDDHA.( 3 TIMES ).AUSTRALIA,SYDNEY.10/8/2014.