Please Remove The Names Mad .

Take part and the two sides of a coin. Because of u minh, who was born to differentiate, cling things, repel other stuff. When not to get what we want, or are other people embarrass me achieve his purpose, or it is not in my favor, I was born to love anger, rage, resentment towards enemies. Response by the attitude that does not benefit anything. They only bring disastrous. Because of tennis, and si, three unique things of the mind, we are constantly creating karma, negativity. Nothing toxic is your anger, because of the nature of it is vandalism. It is our enemy. Not happy to go from your anger, because of the negative nature of it. Anger and disputes can lead to violence. When offended, most of us feel right eating loser, responded to by it. It's a natural human reaction. "If someone's rude to me, I will reply with the knock due to last. If anybody hit me, I would return to the fair ". Or more than that, "It is my enemy, if killing was it, I was just pleased!". We do not realize that when we tend to turn or cause enemies to drug resentment, the enemy seems to be everywhere. Increasingly more difficult find a friendly, and easy to hate people. People start avoiding us, making us more and more alone, alone. When angry, sometimes we flush out the words don't even worse, reviled by others. The Tibetans have the sentence, "but no words, but can hurt your heart".My words are sometimes very dangerous, not only because they can hurt other people, but also provoke the anger in me more up. Usually we go out vicious: ng this life feel displeasure with the other, causing the words uttered should touch; the other and he responded well with these words aren't kind. That's both started heating up and a gun battle going on. In one country or several countries around the world too. This group also have aggression with other factions, the nation to war with another country. When you let the tempers, anger as you, just as if you'd killed someone threw them into the River, but two hands you back holding them, so in the end they both sink. That is when you want to destroy your enemies, then you are also his self-destruction. Better would be to put out the fire before it field pinch up play into a fire, with a calm attitude. When understood its responsibility to yourself, we would be acting like that more. When encountering a person for no good, make me resentful, often considered to be their natural action, behaves like that. I didn't know that it is possible in the next life before that, I was rude to them, yelled at them, or the ideologies they grudge. So instead of blaming other people blame circumstances or people do we affliction we must face our true enemies. Enemies that, before your eyes make us lose the peace, happiness and more permanent back to embarrass me achieve salvation. The enemy is the anger, bigotry of ourselves. Understand that I don't have anything to fight for. No controversy and no longer look like the enemy, when the real enemy is gone. A great reward for petty bit of effort there, right? In the long term, about long, and neighbor also avoids the repetition of similar circumstances causing a conflict may occur. Like both mutual benefit. I have the habit of always seeking to punish the other, made by them. If anyone insults us, we often accept close to that, and then agonizing by the questions: why did he talk to me like that? Et cetera. Like when people shoot an arrow towards him but failed to hit, and when just bigotry about the words, but actions like we go pick up it up and put it on themselves, causing injury to himself by such thoughts as: "it is said that the truth is too muchI can not believe it is possible to say that to me ". However one can use this approach to visualizations in a different way, with much of the angry reactions to changes in my routine. At first it will be difficult to practice in the moment are angry, their minds are not smart, but we're going to start practicing when home alone. Imagine the conflicts and the usual reaction from me. For example, imagine someone beating, humiliation class or offend you. You think: "what should I do? I have to protect me-I will fight back. I'll chase him old out of the House ". Now try a different behavior. Please myself, "this Guy is pissed, but anger is what? It was one of those toxic to the heart, leading to the creation of corporate evil, led to more misery. Responded with anger me is like seeing a crazy person about to jump into the abyss. We need to act like that? Actions that are obviously crazy, but more and more crazy, if I like it ". Keep in mind that those attacks, mean to you, just self himself suffering evil, creation of career just because u minh. They think they are acting for the good of ourselves, is the wrong thing, or prevent disastrous things can happen. But the truth is that their actions did not benefit anything. They have many resemblances with a headache, but he used his head hammer to relieve pain. And then, they blame others for their pain, others angry, protesting back makes the work more and more worse. When thinking about their unhappiness, it was realized that they deserve for us to trade rather than blame, instigation. At that time we will have extra motivation to do anything to protect them from further suffering, as we do with the child is stubborn, just run off the road, but when I tried to lead him into the fight, scratch our structure. Instead of leaving the self destruct yourself like that, we need to realize that they are going to find happiness but don't know how. Furthermore our enemy today is not forever. The cause of suffering for us today, can later become good friends of mine. Or in a degree, they may be born, raised and loved it. Practiced visualizations like forever, we will know how to react to conflicts with compassion, pays back the anger by his kind heart. The other methods can be used again is to develop mindfulness real emptiness of the stadium and the objective of the pitch. For example, someone told me that: "He is evil". Ask yourself that: "the thing people say is bad not being themselves? Or vice versa if you bad, they told me good, then there is no better themselves? " If someone that there are gold, coal makes coal become Gold? Or they say that gold is coal, which makes Gold become coal? Things do not change over this speech, the excuses of the person's life. Why we are too preoccupied because of the word which? Let sit in front of the mirror, look at your face, and then said: "You bad, you're bad". Or saying the opposite: "you do good work, you are so lovely". What do you say oil, images in g objectives remain unchanged. Merit awarded or defame our character is not real, like an echo, a ball, a reflection. They have no power to do good or bad we go. Once you've practiced that way, I began to realize that things do not have entity, like a dream, an illusion. Therefore, we developed the extensive mind-consciousness is not bigotry, for when that pitch up, instead of reacting with the routines, we can stop, a close mind, wondering: "what's this? What can make me blush, shaking hands? Where it is to this? ". We're going to see is may not be General of anger, there is nothing to find. Once I could not figure out what the angry, we can mind himself in. We don't ride yard, don't scare it, nor do they dictate. I don't mind stopping in that State, then we will see is anger as well as craving, it's not like I thought. I began to realize its true distance, just the mirror image through the mirror. Perhaps this is easier said than done. Court has enough power to stir our minds, and we launched under it – in one way or another. We launched to the judges, to react, to this or the other thing, swim in the things we do more impatient. The habit of fighting back was deeply ingrained, the vocal folds due to be repeated several times, this shit over shit. Only through practice, applying these methods, every day, every month, every year, I look forward to quit the habit. This process can be long, but we will change. It is easy to change in a negative way. When we're happy, happy, just someone who comes to anything, done anything not satisfactory as we become frustrated, but changed to better, more positive way requires discipline, effort, and patience. We do not need a prophet to know what his future-I just look right in his mind. If we have your hearts, ready to help others, we will continue to be happy. On the contrary, if we just mind filled with the thought of anger, hurt people, we will see all these misfortunes. If we always mind control, continue to treat diseases of the mind, eventually we will see the changes. Only I know what happens in our mind. We can lie to lie to other people. We can spoof's to a leather bags inflate as the treasure, but when people sit up on it, people will discover it empty. Similarly one could sit in Zazen posture every hour but if at the time of our first toxic ideology only, then we just order lie lie to themselves. Better to be honest with yourself, take responsibility for what we see in our mind-rather than judging them-and treat them the right medication to one could heal. END=VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=THE EIGHTFOLD PATH.NAM MO SAKYA MUNI BUDDHA.( 3 TIMES ).AUSTRALIA,SYDNEY.10/8/2014.