SOY ISOFLAVONES=INSTRODUCTION.

Hcustomer as a Vietnamese who we know tofu but little known isoflavones and other phytochemicals in soy, have the ability to prevent and therapy for some diseases, such as heart disease, cerebral vascular ear disease, breast cancer, prostate cancer and colorectal cancer.

Because of the nature of and most versatile soy due to recent discoveries of science so we have tried to compile the brochure below for your dedication to you and also to clarify questionable eating tofu is not good for many people. All the things we sampled herds from the authoritative resources as a result of the scientific research of the National Cancer Institute and the Institute for American universities

THE HISTORY OF SOY

DD' Stans soybean first appeared in China around 5000 years ago but until the year 300 before Christmas to be written to the main produce is a letter stock of northern China. From here, the soybeans are spread across Korea, Japan, China, South and South East Asia. To Japan in the 8th century after Christ and about a thousand years later through to Europe.

Because soybeans produces more protein than any other types of agricultural products, would it be a favorite and became the staple of many Asian countries. The food is made from soy milk, tofu and the train was from two ky jugs of thousands of years ago, today the tofu is the preferred food dish and popular in the world. In a few Chinese cities, the soy milk yard early in the morning to hot milk delivered to each home, and until recently, the soy milk consumed in Hong Kong was more than the consumption of Coca-Cola. The Chinese believe that soy has the ability to heal diseases of the kidneys, edema, skin thũng, diarrhea, anemia and leg ulcers.

Soy was introduced to the United States in 1765 but was seen as a kind of new pea only until Dr. John Harvey Kellog's food revolution of the United States in soy milk, cereal and other foods made from soy protein in the late 1920s.

In 1931, Dr. A.A. Horvath published the document bearing the title "Soya Flour as a National Food." In this document he stated that soy foods with nutrition so that additional health and high value.

Thanks to his efforts that today the United States produce over 12 billion dollars of soybeans each year approximately 50 million metric tons, or half the amount produced in the world. Misfortune instead, except 1/3 are exported countries like Japan.v.., we have used 95% the amount of rest to make animal feed, instead of for people eating!

THOSE COUNTRIES EAT MORE SOY

Ttypes of countries, Vin region food made from soybeans have revolutionized dining décor margins of the populace, they use soy foods every day as the main source of nutrition. These include: tofu, soy milk, tempeh, miso, soy, chao, and oil.v..v..

On average an adult (adult) eats about 50 pounds of tofu per year. Today many scientists and research confirmed the West and good review article that the Chinese doctors believed previously about soy's ability in the prevention and therapy for some diseases. These diseases, such as cardiovascular, cancer, diabetes, kidney and bone porous happen less in the region of the population consume more soy. Take a look at a few statistics here:

In Japan, death rates for breast cancer by only a quarter of the United States, in China's 1/5 and in Korean is 1/10.

Only 10% of Japanese women into hot stock phừng (hot flash) into menopause and ill rate hot hips lower than women.

In Korean the male rate suffered rectal cancer just by 1/4 and prostate cancer is 1/10 compared to the United States.

True, there is much evidence to suggest that the consumption of soy foods every day reduces the risk of occurrence of breast cancer, prostate, colorectal, stomach, skin and. ..v..v..

What about cardiovascular disease including evidence from myocardial infarction (heart attack) and stroke (stroke)? According to a scientific study of the two United States killed one person dies of the disease, whereas in Shanghai was only one of 15 people killed.

There are many scientific studies have recommended Americans should replace meat protein soy protein in animals to reduce blood cholesterol and prevent cardiovascular disease syndrome and cancer.

NTHESE AGGRESSOR BENEFITS OF SOY

Hcustomer as everyone knows soy contains a lot of protein including all 8 essential amino acids. soybeans are also rich sources provide calcium, fiber, iron and B vitamins.

What the scientists enjoy most in the recent study is the discovery of the phytochemicals, which we call the seminar (PHYTOCHEMICALS), in soybean and their applications, in the field of medical therapy.

The U.s. National Cancer Institute, Harvard University, the University of Alabama, Minnesota, Iowa, and Helsinki, Finland, has made numerous scientific research projects to determine the benefits of soy talk. They have found that the consumption of these substances not only have the ability to prevent the likely treatment of diseases as referred to above. The draft Bill includes soy: protease inhibitors, phytates, phytosterols, saponins, phenolic acids, lecithin, omega 3 fatty acids, and isoflavones (phytoestrogens).

PROTEASE INHIBITORS – are likely to prevent the effects of some genetic gene triggers cancer. It also protects the body cells not for damage caused by the surrounding Habitat as the Sun's rays and o nhim in air. In 1980, scientists had discovered pure soy have prevented cancers developing where the animals and years later they confirmed the anti-cancer effects for many types of cancer. But protease inhibitors omit go after soya was genetically engineered through the method of heat. Such as soy milk kind of dehydrated soymilk left 41%, the remaining tofu 0.9% compared to pure soy flour. [1]

PHYTATES-is a combination of hidden phosphorus and inositol, potentially hampering the cause of colorectal cancer (colon cancer) and breast cancer (breast cancer). In addition it also can subtract reduced the substance makes the cell d with cancer (oxygen free radicals) and restoration of the damaged cells. Be aware of iron surplus in the body often produces oxygen free radicals, but when there is the presence of phytate, the substance will be destroyed the ability to produce and thus phytate behave like substance antioxydants.

Should also know, after years of public note that phytate can jeopardize up to shortage of iron in the body because it prevents the absorption of them, now scientists have discovered that the phytate protects us from having too much iron. [2]

PHYTOSTEROLS – is also capable of preventing cardiovascular diseases by controlling blood cholesterol levels, and it can also minimize the development of colorectal cancer bứu and against skin cancer. [3] The group population consume more soy products such as Japan, Korea and the Adventist Church has had a low incidence of colorectal cancer.

Phytate-like SAPONINS, behave as anti-oxidants to protect us from the body cells damaged by the effects of free radicals. It also has the ability to directly inhibit the development of colorectal cancer and reduces blood cholesterol.

The PHENOLIC ACIDS-a chemical substance anti-oxidants and prevent the possible identity nhim DNA from attack by the cancer cells.

LECITHIN-is a chemical plant, plays a crucial role in stimulating the variables in all the body cells. It has the ability to increase memory by nurturing good brain cells and nerves, it makes solid tissue and glands of the body cells. It also has the ability to improve the circulatory system, the bones, and strengthens resistance. When the nervous system lacked energy, soy lecithin in will recover the lost energy. Protein quality of soybeans contains 3 percent, equal to the amount of Lecithin compound Lecithin in egg yolk.

OMEGA-3 FATTY ACIDS--unsaturated fat is (unsaturated fats) are likely to reduce the bad cholesterol LDL and HDL good cholesterol levels rise in the blood. [4] Many scientific studies have confirmed that consume more omega-3 fatty acids found in plants such as soybeans, walnuts, pumpkin seeds, hemp, flax and the leaves are green vegetables helps protect against the development of cardiovascular disease. [5] the Idea should also know that omega-3 fatty acids, also known as alpha-linolenic acid, EPA and DHA are two things included also in some kind of sea fish and fish-liver oil supplements. The kind we also like omega-3 in the plant but has added a not good is that it has the effect of making the body cells molecule becomes unstable, that produces quality oxygen free radicals are substances causing cancer and cause physical disturbance of insulin, born to diabetic symptoms. So the scientists of the University of Arizona [6] and Cornell University has announced the dangers of omega-3 fatty acids in fish and fish oil. [7]

ISOFLAVONES (phytoestrogens)-is a chemical plant did scientists study charm, since it has the same structure as sexual hormones of females. (the female hormone estrogen) and the operation like estrogen. So the scientists also call it herbal estrogens (plant estrogens).

After research, scientists have suggested that isoflavones can violently against the cancer causing effects related to hormones.

Know the amount of estrogen in the body is the main factor leading to breast cancer, ovarian cancer (ovarian), uterus (uterine), and cervical cancer for women. In the Western people's lifestyle, people often have too much estrogen because meat protein consumed shellfish available hormone that it is critical to make them big lick and plenty of milk. The more Western women are fat, because nutrition is more meat and fat, which also increases the amount of estrogen, (ovaries produced more estrogen when the fat needed). Where the surplus fat man was converted into androgens and the causes that lead to prostate cancer. Now scientists have found three compounds genistein, daidzein and genistein that soy isoflavones in glycetein are the focus of research.

According to several research papers, genistein has the following benefits:

·Like the other isoflavones, behave as anti estrogens (anti-estrogen) by prevented produces estrogens estrogens amount when needed in the body.

·Prevent the growth of cancer cells.

·Stimulate the cancer cells makes them back to normal state.

·Hampering the growth of the cancer cells the DNA but does not prevent the growth of normal cells.

·Behave like real estate are xi (anti-oxidant), protect normal cells from being damaged by the attack of the substance d causes cancer (free radical).
Because the five artifacts benefits on of genistein, isoflavone lecithin should be considered as a chemical plant charged with acts against the cancer, and scientists believe that genistein needs to be refined into medicinal herbs for treating all types of cancer. In a study by the University of Minnesota, genistein has been used to successfully destroy leukemia cells BCP in mice. Blood cancer BCP is a common type of cancer where children.

There are also many proof that genistein was cured from the disease prevention, phừng heat proof foam on the bones, and can replace the estrogen supplement marketed as Premarin. Genistein also prevent heart disease, stroke and the development process of hardening of the blood vessels (atherosclerosis). Finally, genistein is a pretty strong plant chemicals against diseases such as rheumatic diseases swelling (arthritis) and ailments related to bad pain in the joints and muscles, such as rheumatoid arthritis.

In addition to other substances a genistein soy isoflavone lecithin is Daidzein also benefits such as genistein:

·Capable of preventing the wear and tear of the bone and spongy bone disease development.

·Against snails xi (anti – oxidant) and cancer (anti-cancer)

·Stimulates the blood cancer cells to become other things and conversions are about normal.
In General, consume 50 mg of soy protein in isoflavone lecithin daily will (1) reduce the amount of cholesterol in the blood for at least 35%, (2) do not need to use estrogen supplement, a concoction that risk causing breast cancer, uterus and ovaries, and (3) preventive porous bones.

Because the balancing effect of hormones in the body, isoflavone lecithin can apply for females regardless of age, before or after termination.

PREVENTION OF CARDIOVASCULAR DISEASE

Trong-a recent study conducted by Dr. James w. Anderson, M.D., Professor of Medicine and Clinical Nutrition in the Institute of the University of Kentucky, Lexington [8] with 730 volunteers to see the effects of eating soy protein with the vascular system through physical measurement of cholesterol.

After testing and analysis of the data obtained, the results showed that blood cholesterol levels decreased in proportion to the soy protein consumption: group eating 25 grams a day off 8.9 mg/dl, the Group ate 50 grams falling 17.4 mg/dl, and soy protein food group decreased 26.3 grams 75 mg/dl cholesterol in the blood. General properties according to the fertilizer encyclopedia cholesterol decreased 9.3%, the amount of LDL cholesterol decreased 12.9%, 10.5% reduction of VLDL triglycerides, HDL and cholesterol increased 2.4%.

Because each 1% decrease cholesterol levels will reduce the level of risk of heart disease and stroke from 2% to 3%, the average amount of cholesterol decreased 9.3% of their risk of cardiovascular disease can occur will decline was 18% to 28%.

Based on the results, Professor Anderson has recommended the following:

Pattempting to prevent overview, apply equally to those in good health, 7 servings of soy protein each week, approximately 10 grams per day (8 oz soy milk per day or 4 the soy burgers every week or every other week to eat 4 times 2 times each tofu servings, each serving is 3 ounces of news about a quarter of the mold tofu Hinoichi Regular.) Or more simply, for every day eating about a piece of tofu in boxes of four pieces or a quarter box of tofu Hinochi is sufficient.

Pattempting to prevent special, apply to people with diabetes or have a high risk of heart disease or who have relatives with diseases of cardiovascular, diabetes, bone porous, 14 servings of soy protein each week approximately 20 grams of soy protein with 40 mg of soy isoflavones per day, equivalent to about 3/4 mold tofu into Hinoichi type regular weighing 14 ounces (397 grams).

Therapy for those who have heart disease or diabetes, bone porous 21 serving soy protein each week that 30 grams of protein with 60 mg of isoflavones each day.

PROSTATE DISEASE TREATMENT

TMagazine follower Healthy and Natural Journal, vol. 2, no. 2, entitled "Soybean Concentrated Phytochemicals," Dr. Walker reported the disease therapy prostate (prostate) with the purified soy (concentrated soy supplement) as follows:

Mr. Clarence Mohnehan 79 years old a native of Livonia, Michigan State is imposed has been declared will die within 60 days after the phototherapy treatment failure. His cancer had spread throughout the lymphatic system. When was Dr. Kenneth Pittaway to cure a try by the French therapist soybean according to the request of his son, he only weighs 90 lbs., very weak, pain in the eyes, yellow skin, fill out the simple opaque.

After 9 months of treatment with legume nutrition drink the purified concentrated soy soy supplement every day, says Mohnehan has recovered completely. According to the tests of the laboratory, he is no longer a sign of cancer in the body, the skin chestnut looks healthy, normal body activity, and weighed 135 lbs at discharge in December 1994.

Above is a case in many case therapy by soybeans in the United States. In fact this therapy entrance had long in China but were applied in the United States within three years. Currently, many u.s. companies and China are racing in the production of medicinal herbs taken from pure soy in the form of tablets tablet and capsule.

The new supplement soy essences for contains from 2.5% to 5. isoflavone lecithin and genistein.

In Japan, the average person consumes between 20 and 100 mg of isoflavones compound each day from soy foods. Be aware if the daily consumption of about 50 mg of isoflavones prevented a few cancers.

Tofu and tempeh, contains about 10 mg of isoflavones per ounce. To have adequate levels of isoflavones soybeans need most can prevent cancer and heart disease, a person needs to consume from 5 oz to 32 oz of tofu or tempeh every day, (each a "regular" type Hinoichi tofu boxes marketed weighed 14 ounces). Thirty ounces of tofu contains about 300 mg of isoflavones and in a soy supplement containing a total of 25.17 mg of isoflavones.

Thought should also know, in the process turning the processing of soybeans into tofu one has added substances calcium sulfate, a powder that colours not found in limestone, shells, teeth, bones or in the ash of the plants, to freezing, so a box type tofu firm weighs 14 ounces contains about 120 mg of calcium, private type of silken only 40 mg. the e-mail we have asked Professor Dr. James Anderson [9] famous expert in nutrition at the University of Kentucky about the influence of this substance shall be Professor said, calcium is an essential mineral for the body that required daily calcium needs from 800 to 1200 mg. calcium amount of tofu (3 ounces) only meet 10% only, need to eat more of these foods more enough. He also said that in the long-term study and observation of the population consume more soy, have not found a side effect of consuming more soy foods and tofu in particular^..

Today, the American people in particular and the West in General has seen vegetarianism as a lifestyle of personal health protection and environmental conservation in the world. They have also found the soy foods have high nutritional value and isoflavones and other plant chemicals in soy are recognized as medicinal and preventative therapy various minor ailments.

T
the veranda has given us the Earth to stay and the Earth has given us many things we need to live strong. We need to acknowledge this truth and should live close to nature. Maybe soybeans with the chemical plant will be the key to humanity's open enters a life of peace and happiness. END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.19/3/2013.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).