MEDITATION-NON-DRUG TREATMENTS.

The Buddha was as a greatest Y United because he has outlined are the roads to help people break out of the cycle of birth, aging, illness, death.

The Buddha was as a greatest Y United because he has outlined are the roads to help people break out of the cycle of birth, aging, illness, death. However, not until the "Willow escapes mortal" new from being sick. Right at the start of the Heart Sutra, the Buddha's teachings were proving "Hung himself in bodhisattva practice intensive uncivil Three la suite to the projector during skandha Ant not a necessarily a gauge yoke". Not necessarily where or at what once was able to enter the wisdom uncivil, see skandha were not then ill all the agony will no longer.
Junk economics A Function, the recording of the answer of Ma na Na Theme for A mock religious Na Law showed a way of curing specific and easy to practice. It was "thanks to tie into his Four anniversary made so everything to illness, suffering where bodies have been suspended". The goals of treatment in practice Zazen, Khai Quan, only the Great Minds also wrote, "allows use with meditative mind, fresh natural illness 404" or "treatment but there are many ways, neither summary in addition to the two vehicles and the Only".
Why only or Consistent in Zazen again may just be sick? Whether these things are inconsistent with the reasoning of many mainstream medicine? Can answer this question, if we understand the impact of psychology, emotion and the role of the nervous system with regard to human health.
Stress is another factor that causes
For Western medicine, psychological factors are considered a pathogenic factors, was Cullen refers to as late as 1776 as functional neurological disorders. Then, in 1936, Professor Hens Selye, founder of the Institute against stress in Montreal, Canada has officially used the term stress refers to the body's response to the factors that cause discomfort in the living environment. Much earlier than with the West, on the basis of the reasoning in terms of gas and gas, the home of the East was soon realized the effects of negative emotions over the health of the people.
Thousands of years ago, the civil list, a book classics of traditional Chinese medicine has recorded "encyclopedia terminal illness born vu gas". The ancients for obvious excessive feelings of seven types of bad releases (3/, enraged, AI, stain ...) will make gas disorder of the Tibetan Government. Such "injury", "Kidney injury Woes Bhikkhu", "Rampage injured Can" ...
Therefore, the disorder was the cause of these diseases in internal injury. Sometimes the gas disorder due to emotions can cause the symptoms of the disease may be right. Try to observe a person is angry the outbreak: the body heats up, sweat profusely, increased heart rate, breathing, muscle increase. In some others, fierce anger will make whole body itchiness, increased blood pressure, pain in the chest or bounce as being squeezed in the stomach.

Meditation is the means for treatment of these diseases Center

In this day and age, in order to survive and develop in advance a life many challenges and an ever-changing environment, people are faced with more psychological pressure. The main factor causing stress is the cause of many diseases. Stress can cause digestive disorders, cardiovascular, endocrine disorders, depress immunity makes the body prone to disease attacks or exacerbate illnesses are potentially.
In these cases, the relief of stress, the feelings should be a top priority. In General, stress or relaxation, focused thought in an event or switch to a different event is natural ability in every human being.
However, in some cases, when the nervous system is already overloaded, has exceeded the limit for self recovery, manually adjust the patient needed a training or therapy. Of the trườp cases, Meditation is a therapist for treatment directly and effectively. Mr. Herbert Benson, a professor at Harvard University, founder of the Institute of Medicine Center in Boston (Mind-Body Medical Institute) said: "From 60% to 80% of the number of patients at the clinic are related to stress. This patient respond very poorly with drugs and surgery, but very good for access to therapy centre ". He said that the relaxation treatments and Meditation relieve the muscle tension, helps relieve the status anxiety, fear, insecurity, irritability and especially reduce the activation of stress hormones.
Meditation is the method of focused thought, forcing the mind to a certain object in order to create the effect of inhibiting, resting on the entire cerebral cortex. Stephanie Clement and Cary Barbor, experts in the field of psychology has said: "The research on the subject just short-term meditation practice (about 10 minutes each) but steadily daily showed that Alpha waves increase and the diminished status anxiety, depression". Alpha waves are brain waves for condition muscles and spirit do not stress.
Due to the mechanism of neuronal interaction, translates and viscera, the rest of the cortex will restore confidence to nervous system should work to improve the entire agency. For example in the cardiovascular system, Cary Barbor said: "while in normal people, run away or fight off response lasts will enable the increased secretion of Adrenaline, increasing the heart rate and the risk of blood clots, the relaxation response will reduce metabolism, decreased heart rate, lower the brain waves and improve the symptoms of heart disease".
Currently there is a Meditation method has been officially put into teaching and clinical practice in medical universities in the West, including a number of major universities in the us such as Umass, Stanford, Duke, Virginia, San Francisco, ... And MBSR "MindfuIness Based Stress Reduction" (stress reduction based on the province of sense) is seen as a complementary therapy that helps regulate the spirit, emotion and improve health.
This is a meditation technique that aims to develop mindfulness, the ability to identify what is happening where the body or the mind, which can be mastered myself and emotional chemistry. MBSR were Professor Jon Kabat-Zinn initiated into clinical practice from the early 1970 's. At present. The Medical Center and education The sensory CFM (the Center For Mindfulness in Medicine, Healh Care and Society) in the medical school of Massachusetts (UMASS), is considered the largest medical facility and the oldest in the United States of America in the field of promotion, education, and treatment with MBSR.
So far, tens of thousands of people have benefited from the training and treatment. The results show, MBSR help treat the cardiovascular diseases, chronic aches, pain, sexual dysfunction, bowel, stomach migraines, high blood pressure, insomnia, anxiety, panic ... At present, the world has more than 200 health facilities or hospitals may practice therapy in MBSR.
Meditation is a therapist can tailor
Every symptom, every body parts must be reviewed and adjusted in relation to bring balance and harmony to the whole. In this respect, with a sense of harmony and fusion of the present organisation of the body, and the mind-body fusion and finally between man and the universe. Meditation is the culmination of French dose adjustments possible and also that it met between medicine and the academic background of the Orient.
The methods of meditation, yoga, qigong practice has the effect of purification, adjusted to cure or improve health. On the nervous side, through the process of relaxation and Meditation, maintaining quiet State of the brain, can regulate the sympathetic nerves, restore confidence and self-perfection of the central nervous system. It is also an innovative mechanism to adjust as the harmony and perfection of the nervous system that will impact back to regulate hormonal, visceral, re-established peace gas condition is usually to restore health.
Also for this reason, the relaxing treatments and Meditation not only effective on the Center but also can enhance your immunity and increase circulation of blood gases to help improve both the agencies have been hurt. In addition, the person meditating can manipulate or only, or to create the specific efficiency depending on the status of documentation. With permission Only, pursuant to rule "where the spirit of that gas", the file is safe to a certain location in the body to enhance blood gas to where needed. For example: peace of mind on a sore spot to relieve pain, reassurance to the point element to tip the blink in red tape, low blood pressure safely vented at Huo Dan filled in the lower abdomen to relieve the stress syndrome or Sonic damage caused headaches, sleeplessness, palpitations, high blood pressure.
There is a lot of research on the physical effects of positive thoughts. Most notably the work of Dr. Carl Simonton of cancer treatment. He guides the patient relax and visualize the leukemia is the "search and destroy". The courageous and strong battle, victory and carried away the cancer has died. Research on 110 last stage cancer patients has resulted in a 25% free from disease, 30% of the cancer stopped growing and in 10% of the other primary began.

In summary, Meditation can cure, suffering is a reality. The remaining issue is the will and the ability to focus the thought of human disease. This also depends on the basic and the other coast support terms such as diet, activities, communication ... END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.23/3/2013.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).