Why do we go to find happiness by meditating on that face forever with the pain, the suffering? That's because we have perverted this ancient accept this is my body, that we should take it a little pampering, always afraid of pain, fear of change, fear of impermanence, not daring to let go of it.
In the body, the mind can only change and suffering. Suffering due oppressed by constant change. If experience is such that we have the right, religious right. Seeing the two other than that is wrong legal practice of meditation. See first, see the sky, see the Buddha, see the scenic mountains as a result of the different types of meditation specializes peace, tranquility, first brought to the scene, go to the human realm. If you follow it, it was back on the old mortgage, pain, death.
Must be experience through the impermanence of elements of this body. Have to experience the death of the body, the mind in every moment of meditation. Earth, water, wind and fire to teach us about the nature of them. Thoughts, thoughts, feelings come and go, do not cling to them. With mindfulness, let them come and go ... When we are no longer accepted us, is of me, I can be a valuable new others get none. It is intellectual liberation.
So we have to experience old age, sickness, death each moment to get a release in every moment. It is the job, the task of Buddhists have right understanding, right thought, have the good grace to know the truth, the author, is clearly seen as well as the base fashioned. Therefore, the Buddha taught the Four Foundations of Mindfulness " width needs to be seen ". END=VIETNAMESE TRANSLATE ENGLISH BY=TAM THANH.WHITE LOTUS FLOWER=VIETNAMESE BUDDHIST PRAYED MONASTERY=AUSTRALIA,SYDNEY.17/2/2014.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).
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