Buddha is the refuge of all our Buddhists. He was himself a noble Dhamma experience includes About, concentration, and wisdom and liberation. After discovering the truth, experience Nirvana, the Buddha brought the realization that his teaching during the forty-five years for those who want to look like his liberation. Those who diligently practice his teachings will be free from suffering.
Before the Buddha, Bodhisattva him out in a long time A Boost to four States and one hundred thousand aeons. From obeisance at the foot of the Buddha Dipankara vows to become a supreme Buddha Tier until he fully enlightened, Bodhisattvas practice mature and well-rounded enough ten Paramita (generosity, morality, renunciation, wisdom, effort, patience, faithfulness, decisions, kindness and equanimity). Go to last lifetimes, over 2500 years ago, he was the son of the King and Queen Maya. His father was named Siddhartha me. Sixteen years old, he married Princess Yasodhara and continued enjoyment of riches. Twenty-nine years old, aware of the suffering of a man's life, he decided to fake secular life, find a way out of pain to die of old age. Bodhisattva first study with master director Alara, who gained the floor samatha Saturday. Then the meditation under the guidance of Udaka, who had reached the eighth floor quiet meditation, samatha highest floor. After a long time not practice, Bodhisattva himself to achieve ascension as Saturday and eight teachers. Although he had to keep up, but he found that: "Two floors of this meditation can not afford to help us escape from old age, sickness, death only take us to the formless realm, can live a long life .. . But after enjoying a long life of sixty or eighty thousand four hundred times Earth's, we also have to trust human beings born again and continue in old age, sickness, death. past also can be reborn in four evil ways: (animal, hungry ghost, asura, Hell.) So despite achieving high jhānas still not escape the extreme suffering of samsara in six lines (God, people, asura, Russia Devil , animals, Hell). " [*] consciousness like Bodhisattva should abandon secular meditation floor, keep looking for the old path of liberation, pain, death. At that time, people tend to choose the path of asceticism, that is Bodhisattva began ascetic. Every day he used only a little food, sometimes only a handful of small peas. In six miserable years, he tried to act until the end of the ascetic methods. But ascetic approach does not bring results: increasingly exhausted body that intellectual development is not any more. Eventually, he quit methods and practices of asceticism allowed to breath meditation, observe exhalation, and property reaches sharp jhānas Wednesday. He then advanced to the level of higher spiritual development. Finally he discovered that there are elderly, have died of regeneration and rebirth is the result of greed, and now. Craving is the cause sensations. If seen in a proper perspective, it will recognize the reality of feelings, it's just a birth and death process chain. When you realize that feelings are born and disappear immediately desire not start up again. When the desire to terminate the industrial attachment and created to satisfy sensual ceased. When karma is terminated no longer regeneration, pain of old age, death and termination.
Recognizing this, the Bodhisattva outsourcing observe the birth and death of the five aggregates [**], or physical and mental. Such observations craving raised no chance.
The attachment set (aggregates) are the physical phenomena arise when we see, hear, smell, taste, touch and think. For example: in each of the three elements that are: - Agency admitted: eye (label based) - The stimulates: objects seen (labeled ceiling) - Agency recognition: the knowing eye (eye-consciousness ) Eye Know When The Feelings arise then arises; perception of objects seen arising Reaction of mind before seen objects arise. eyes and objects that are material sets (aggregates of matter). The collection of this material was taken and we take them to be eternal, as our lovely and true. thing to know the eye (consciousness) and mental phenomena such as sensation (feeling), Perceptual (perception) of the reaction center (Action) is the set of mind (nāma). The collection of this center is also our considered permanent, loving and is owned by us.
In a nutshell, that is the eye and object aggregation of Matter (Sac) and the knowing eye, the mind (nāma). Only two material properties and only spiritual, nothing else. The psycho-physical phenomena will arise when we look. And a look at the impact, born and disappear immediately. However, if we are not recognized in time to see the animals when we accept that will be kept and considered as something permanent, unchanging. The mortgage industry created to hold and satisfying pleasures is the cause of rebirth. So there should be no suffering rebirth of old age, death. If every one of the shows were recorded carefully, we will realize the arising and passing away of the five groups set (or list Aggregates Sac); thus, the craving will not arise. Created by the industrial attachment, desire a new life and a break. As a result, elderly suffering, pain, death terminated. Similarly, if all phenomena arise when we hear, smell, taste, touch and thoughts are not recognized and promptly clear sense of the attachment and Friends (want a new life) will arise, and elderly suffering, pain, death will follow it connects. Conversely, if the physical phenomena appear each time are recorded promptly and with clear consciousness, the attachment and Friends will terminate and the elderly suffer pain nor death arises. Through contemplating the birth and death of the five aggregates, the Bodhisattva should soon get out of the cankers (Asava-kilesa) : Education contraband, contraband and Organic ignorance and become a Buddha. summary above is the practice of Bodhisattvas to type left: birth, aging, illness, death and success stroll through, to experience the noble teachings include Gender, concentration, and wisdom and liberation. And with love large Buddha Dharma brought Sublime, the path out of suffering to teach those who want to look like his liberation.
After Enlightenment, the Buddha at Sarnath to preach the forest Migadàya Kondanna year teacher, that is: Kondanna, Vappa, Bhaddiya, Mahā nāma and Assaji. This is the year the students have followed in the Bodhisattva His time out austerity measures. Bodhisattvas positive asceticism that law enforcement bodies just skin and bones. Later that ascetic methods only bring misery that never intellectual growth, so he decided to use the food to have enough mindfulness of breathing meditation. He saw no ascetic, five teachers Kondanna disappointed and left him to go. They came to stay at Deer Park (Deer Park) near Benares, how Bodhigaya one hundred and forty miles. From Bodhigaya Buddha walk to Deer Park. After the deer garden, clean seats available, the Buddha told him years: - I have found eternal dharma, if the teacher practice Dharma teachers will achieve that noble way he wants to find Search. Take a listen! Kondanna year he replied: - reverence Gotama, while ascetic sage positive like that sage has not achieved wisdom, sage alone has now left his practices This noble, how to achieve results. Buddha, with love, repeated three times, advised him listen to the teachings, but all three times he still does not trust. Finally the Buddha said to them: - The master dear, this is not the first time we met him. The teacher has lived with me for six years when we asceticism. So far the teachers have never heard me say that we have reached the legal noble yet? Listening Buddha said, the teacher placed in trust and listen to the Buddha's teachings. This first sermon is called Business Zhuan Falun. Business start as follows: "After his self-realization noble teachings, Buddha taught that for years he Kondanna teachings that he discovered so that they could see his feet as legal." Now we I try to learn a few key passage in this business. since sixteen to twenty-nine years old, Bodhisattva Siddhartha I enjoy pleasures of senses besides beautiful wife and beautiful concubines Group. For ordinary people, the worldly pleasures is a great source of happiness which they try to seek it and enjoy. Because ignorance leads to misunderstandings, to target their search for happiness is worldly sensual pleasures, they are not free from suffering due to greed hatred bring. They are overwhelmed by sorrow, the pollution generated by the desire to be present, always attach to old age, sickness, death. But under the eyes of the wise, all worldly pleasures are temporary, can not satisfy the human desire; just get out of the new cyclic lasting happiness. But want to escape the cycle of birth and death, to achieve true happiness to escape this world and happiness in the end this can only be overcome through fulfillment of all impurities out of greed, hatred. That is why the Buddha taught monks to try to escape from defilements, by staying away from all pleasures of senses through meditation techniques and positive. It is also aware Bodhisattva when he retired from his wife and children, leaving all the pleasures of life, the search for truth.
Abandoning ascetic, Bodhisattva not want to return to the path that sensual enjoyment to be healthy enough to practice training the mind allows. Ascetic Bodhisattva visible only to wear body without reaping the noble Dhamma. The Middle Way is found only after he gave up two extremes "avaricious" and "austerity" only. Middle path include: Right: There look right. Right Thinking: Thinking right, center right direction. Right Speech: speaking the right words. Right Action: Action properly. Livelihood: The true network feed . Right Effort: Effort true. Mindfulness: Remember, know your right. Right Concentration: Meditation is true. During the eight factors of the Noble Eightfold Path is right speech, right action, right livelihood under the About section. For a layman, if the Five Precepts are careful to preserve market share reached a satisfactory sex. But the whole world is called when the word has attained Huon. Therefore freezer grade level Huon called morality has rounded enough. Right Effort, Right Mindfulness, Right Concentration of demarcation. The only obtain positive when the person reaches the floor. But when the suspension is fully attained A round-Na-Ham. So A-Na-Ham, who became known as the force rounded enough. Right Understanding, Right Thought section of Hue. While guests receive psycho-physical phenomena in each action potential hear, see etc. .. and while the student is aware of them killing the Hue will be developed in conjunction with the Gender and Dinh. Hue is rounded enough when attained A-La-Han. So A-La-Han, who became known as Hui rounded enough power. When reached arahantahood Bodhisattva or so free from all these impurities. bodhisattva achieves A-La-director Han and become a Buddha by observing the arising and passing away of the five aggregates and develops the Noble Eightfold Path. Buddha's Middle Way when he found abandoned two extremes avaricious and Struggle. He taught us to practice the Eightfold Path label and wisdom to achieve success on their own stronghold. Hue label here is understanding, is called the eye of wisdom, because Hue clearly labeled as seen by the eye. Hue aware that every impact, every experience: see, hear, smell, taste, touch and know what is just the physical phenomena and causation only. Hue also labeled self-experience, self-aware that we do not have a permanent eternal, all just variations of continuous physical phenomena very nature center. All of these are so self-consciously on his experience, not just blindly trust admission from a teacher does, nor is increasingly believe blindly the teachings of the Buddha. Thus the Buddha's teachings is lauded Sanditthiko means "enlightenment obtained through France on their own practice." Eightfold Path is called the Middle Path, can help people get mental practice to clearly label the foot Minister of things, destroy afflictions, attained Nirvana. Anyone determined to practice the Noble Eightfold Path can gain insight, eliminate negativity, attained Nirvana. Upon listening to the teachings of the Buddha through the first sermon, Kondanna the first Huon attained freezer. While there are a hundred and eighty million word Brahma is often called the God of the heavens ruled the enlightened Brahma results. Countless gods and other gods wonderful experience teachings. Now let's learn how to practice the Noble Eightfold Path. When sitting meditation, the meditator sits in many different ways. Can sit cross-legged style: two different legs crossed, feet placed on two sides; may sell old style: This set foot on the other leg or sit comfortably natural way, not two feet from each leg to superimposed on any leg, front leg to the other leg. To be able to sit long, today some parts of the world, the meditator can sit on a chair. But oil sitting cross-legged or sit on the seat backs also have to keep straight. The goal is to keep your back straight perseverance not weakened. Yogis also not be based on a wall or chair. Center must pay on the object of meditation. Oil meditation Kasina (use external objects as land, water, color, etc. ..), observe the body impure or mindfulness of breathing, attention must also be fixed on the object of meditation.
Insight meditation (vipassana) is to observe the phenomena occurring in the back of the senses. At first, the meditator can hardly observe all the phenomena occurring in the six gates, so just a little attention to the phenomenon only. That is why students are recommended to focus on the rising and falling movements of the abdomen, tracking the movement of the abdomen. Yogis taking care to observe the movements of the abdomen rather than visually, so when sitting in meditation, the meditator should close your eyes. bulging stomach, noting "swelling", and when deflated belly, noting "collapse".
No need to recite out loud. Only recorded secretly in the mind only. Remember to focus on the rising and falling motion rather than focus on the rising and falling letters.
Must rising and falling motion tracking from now until the start bulging bulging ends, since the collapse began falling until terminated. This observation is moving element or elements of the wind through the abdomen tense expression, the expansion, the shaking of the abdomen.
Must rising and falling motion tracking from now until the start bulging bulging ends, since the collapse began falling until terminated. This observation is moving element or elements of the wind through the abdomen tense expression, the expansion, the shaking of the abdomen.
While recognizing the abdomen changes, if any ideas what to be careful notes. The record is called Mindfulness Center. After noting "thinking", go back to the subject motion "inflated" or "deflated." While the rising and falling motion tracking, if there is pain, headaches arise, please note "pain, pain "or" ache, ache ". It's Life concept (concept feeling) and then go back to the rising and falling motion. During a follow-up abdominal movements, if what headphones keep getting "hear, hear" and then returned with the rising and falling motion. That notion France. above is preliminary views on how to practice mindfulness meditation. Now you just meditate in two minutes. Explanation Two minutes have passed. In a minute, your recorded about fifty or sixty times. In each of the notes you've been practicing the Noble Eightfold Path. The Noble Eightfold you try to show how. noted Try moving the rising and falling of the abdomen is Right Effort. monitor and record the title is mindfulness. center left no titles, always focused on The item is the Chief. Right Effort, Right Mindfulness, Right Concentration is The Way. Knowing titles recorded Right. (In the beginning practice notes, Right unclear., but gradually you will clear that only the body and mind in all of that recognition, besides nothing anymore. For intention to move to a new scroll effects occur. Due to object to the new look should have a view. Meditation Students will distinguish between cause and effect in each impact. Everything out a new truth then disappear. This is a truism. Recognition This shows a flow of birth and death, birth Removal took place makes student aware of the changes or impermanence of all things. A dying old body and mind, the body and mind a new born again. bodies and minds are born to die, to a body other interested born. Partial birth and death passing away.'s death to the moment by moment. these real life how painful fear. Yogis to realize that everything will happen in its own direction, no one has control them; had no soul or ego thing. Everybody knows on the Right). during meditation, thoughts come to mind of evil, mind turns to the subject, which is Right Thought. Right View and Right Thought made Wisdom Path. Ba Dinh Dao and two commentaries Path Knowledge is called Kanaka year Maggangas (Right Effort, Right Mindfulness, Right Concentration, Right View and Right Thought). They work as a mechanic in the group, each person holding a particular task, the work was only completed by the synergy of the whole year. In the same year The Path Knowledge must work in harmony in each recorded impact and awareness. The harmony of this year's The Path Knowledge magical powers to implement intellectual insight. Keeping presented no killing, no stealing, no sexual misconduct is the right action. Keeping sex not lie, said two blades, said cruel word, word is useless Speech. Raising righteous life, away from the chief occupation is immoral network. Right Speech, Right Action, Right Livelihood constitute About Religion. About Dao is the perfect yogi knows precepts. meditation each recorded impact are included in the Eightfold Path that. Each recorded mindfulness, Noble Eightfold Path will be developed, and that's the way to Nirvana will be recorded progressively shorter. Every anniversary take us closer than Nirvana. Mindfulness is the final step which ultimately led to the liberation. entered the new time of meditation, you do not see clearly the transformation of body and mind. But gradually, after fifty-four hour meditation, your concentration will grow. Mind not expect much action anymore but stick to the subject of your meditation. At that time, observing the rising and falling movements of the abdomen you will discern that the swelling is one thing, noting mind is a different story. As noted, you also see the collapse of the collapse is one thing and flat center recorded a different story. While noting "moving" or "go", you will discern the movement or travel is one thing and record them center is another story. As noted, "see", you will distinguish your eyes and see the animals is one thing, noting mind is a different story. As noted, "hear" you will distinguish ear and sounds a story, noting mind is a different story. Distinguish object recognition and interest expenses as you have developed the "Wisdom Discrimination physical and mental." In this understanding, you know, and how distinction is material and what is Mind. progress to this level, if your mind and intellect to grow stronger, you will clearly see that myself: Since has a new breathe swelling and collapse. Because of the inflated and deflated so the new record "puffy", "collapse". So should you intend to go new. As you move and hence the recognition, "moving" and "go". Since there are animals to see, you see. As you should have noted that "see, see." So should you hear noises. So you should hear the new record, "hear, hear", etc. .. At this stage, you yourself clearly see cause and effect. So you have "Brain Saw Causation." Again, if you do not record the show every time you hear will be immersed in the illusion that all things are permanent, loving, happy, and the self. This illusion makes you passionate on things and try to hold what they preferred. The attachment creates karma that you have to be reborn many times. So there should be no older rebirth, pain, death. As long as the spirit is reborn and even physical suffering. So you must always pay attention recorded anything happening in the back of the senses. Focus noted, the more your mind open to progress to the higher wisdom. When the intellectual effort and strong development, you will see clearly that "the object of meditation" and "mind object recognition" newborn disappears immediately. This means that you will clearly see "the object you focus on" and "recognized attention audience" born and disappear as soon as you noted. Then you will realize that something born perish immediately, so it is impermanent, suffering and selflessness. There are intuitive experience that you have gained "Wisdom and Knowledge", clearly bringing everything is impermanence, suffering and selflessness. dates When a strong intellectual knowledge, would you realize the kill of the phenomenon more quickly, you can see clearly how the law was born and killed instantly, as there is "Wisdom Born Kill". When you will see the wisdom of Birth Kills light covering his entire body and mind are joys, happiness flooded. The more you pay attention to the notes section as you see the birth and death take place more quickly. Previously, you see things arise and disappear, this led to the birth and death are so fast that you only kill without being seen again, so as you get knowledge of dissolution. Once there you will find the knowledge of dissolution limbs, body or whatever you focus on will temporarily assume all is a destructive chain, you will see that the object is recognized and recorded are interested Destroy right quickly. Upon reaching the "Social Brain" is conscious and lucid internal mindful in your will, naturally, you do not need to try to remain mindful as often. At that time, mindfulness and equanimity only. Yogis will find that meditation thing, one hour, two hours, or three hours ... for its easy matter. Just sit down right stick on the object, not what some delay. By this stage, not only meditation, but in all positions, you are well aware. For example, when changing position from sitting to standing interest always remains lucid and conscious awareness. This is a very good state because every movement is recorded a mindful way, helping to develop the Noble Eightfold Path, the way to Nirvana. then, let's begin with the recognition mindful of rising and falling motion abdomen. Let's focus diligently observe all the appearance of physical and mental phenomena as much as possible. observation With constant mindfulness like this, you'll wish that were developed and rapidly gained insight direct result and Nirvana. Namo Original Teacher Shakyamuni Buddha. * Note: [*] Brahma, God, God: According to Brahma Net Sutra, one of the Brahmas and the Lord of the worlds sky high, due to the merit accumulated from previous lives, so very long lifespan. Many have a long life to hundreds of thousands of times the lifespan of the earth. They like the attention (can create according to their own needs). When other beings want to be with her, they just wish that arise immediately have other beings born into the realm of karma of their life. This led them to mistakenly believe that they can create other beings. The sentient beings turned this new lower life expectancy, thinking that I was born is by the will of this position, should see this as the father, as his lord and believe that the Brahma of the God is God, created all things and immortality. Because life is too long, so the Brahmas and the God and also mistaking his immortal God thinks he is. In fact, when all the Brahmas life, the God of death and life must also born into the realms of good and evil in the world according to the karma they have created. [**] Aggregates, Aggregates Prime: five aggregates: the aggregation of groups of "physical and mental" include: Lust (Material), Life (Feelings), Ideas (Perceptions), Onions (The reaction of the Mind) and Wake (Knowing). Khandhas including psychophysical phenomena. These things matter in the past, present or future, internal, external, coarse or subtle are located in the aggregates. Thus, we can say: When an object is recognized in the past, present or future, internal, external, gross or subtle, the object is considered as belonging to the five aggregates. Thus, all things on this earth is composed of five aggregates. thing: a strong craving or strong desire. There are two types of participation. A gentle kind of participation is called craving or attachment. A type called the strong participation or clinging. Prime here means "hold tight". Prime is a word for attachment rather keep holding the action accepted by the body. Hence, the accepted means keeping cling to objects in terms of spirit. Ngu aggregates: the aggregation of group work for grasping objects. Everything in this world is divided into two groups: physical and mental. Beings craving, clinging to the five aggregates. Five aggregates subject to clinging beings. Material, stimulating the expression of craving clinging is the color, sound, smell, taste, touch objects, eye, ear, nose, tongue, body ... About mind, stimulates the expression of craving clinging is the feeling, perception, mental reaction and perception. Five aggregates as objects of clinging, all things on this earth is a collection of the five aggregates, so the whole thing in this world is the object of attachment, attachment. During meditation, contemplate the five aggregates (ie observing body and mind) you only need merely record what is happening on the six bases to see them born and not kill quickly identify or distinguish what is occurring aggregates. Yogis are not looking for the five aggregates, aggregates appear to have yogis just recorded and that only aggregate sense, object recognition could be material, there may be a feeling that perception, may be informal. Summary of meditation, the object appears noted that object, not looking for anything.END=VIETNAMESE TRANSLATE ENGLISH BY=TAM THANH.WHITE LOTUS FLOWER.VIETNAMESE BUDDHIST PRAYED MONASTERY=AUSTRALIA,SYDNEY.17/2/2014.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).
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