The pain is so disturbing and so I have to practice dhamma. He said that the Buddha Dhamma is a good friend or legal means to bring us to the end of rebirth.

So then what's the bad ones? There are a lot of things, especially things we practice with this method or other methods, especially morality we have to prevent unwholesome karma, equanimity is to give alms, or the fusion effort Our interest is to practice, if we do not have the zeal diligent effort, we have successfully how on the way from his collection.

Especially when we know that the inner chaotic legal troubles are accumulating from one generation to another, it has accumulated a lot of life, we must keep practicing mindfulness or meditation method to remove the sorrow in his heart. Because defilement is physically the same as it marinate, the conditions under which it is created and then it seed proliferate. And because of our affliction so reincarnation, because now we make our work so sow the seeds in place, we will be at that place.

Then the Buddha's teaching here is to end suffering, we see that affliction arises where we would place him in the killing, the suffering is self-sown and we cut ourselves off , do not do it for anyone but yourself to be their practice to the exception. The Buddha taught us that and we contemplate the Buddha's teachings and then to find out we think his methods are still suffering, then we should give up the negativity that goes, I think the habit vices damaged negativity in your mind is what four dirty. In the Dhammapada the Buddha taught that wrong with a person or with a person involved knew yard field involved, know their viewpoints, preferably one who knows himself is not involved or courts are wrong. I know negativity in the mind's afflictions cloudiness or legal measures that would lead us to the suffering to the suffering of others, the existence of suffering, the suffering of the practice, the sufferings of birth and death turned away, which is suffering, we must cultivate the practice of meditation or practice of methods for the afflictions that. All that goodness is also a means for us to put an end to rebirth.

The Buddha teaches us about the true nature of suffering as well as their three characteristics of the world is impermanent, suffering, and selflessness. We contemplate the teachings of the Buddha through the texts we see that most of the Buddha pointed out the nature of suffering, then he is back teaching methods to bring an end to suffering.

Speaking to the face of suffering, the suffering faced with here is that we see the truth of it is not for us passive, so that we are not pessimistic, or we shrink feet on the contrary we see clearly the truth of it is the nature of it and then we found a way to end suffering direction in which the Buddha taught us in the Noble Path or Bat the right path, so the path that we need to know and be self-executing so that we get the benefits.END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.4/11/2013.NAM MO SAKYAMUNI BUDDHA.( 3 TIMES ).