Consistent practice on the death.

I. content of the French Café: unavoidable death. 1. everyone must die.2. lifetime is reduced over time.3. time used for the cultivation of life short-lived.
Can't tell when we die. 4. human life is uncertain.5. There are many reasons put to death.6. the human body is so fragile.
The fact only practice can help us at the death. 7. assets and the pleasure can not help it.8. the relatives cannot help us.9. The body cannot help us.
II. How is contemplation? Many practitioners are tu meditation (Vipassana) contemplation can never meditate on death. because of this meditation stress directly to what is happening in the present moment. When meditating contemplation you are discouraged from thinking. However in Zen contemplation of death you have to use the process of thinking creatively to create an Assistant for the development.
It's useful when starting the number one French into his breath or make use of other techniques to make your mind NET security. Every day you can work 20 minutes. First of all find a way to retreat. Select one of the objects of celebration to visualizations and going into that. Upon the termination of this contemplation you surf through the other sections (see back of content above).
Specifically you visualizations like this: You select the idea and said, "everyone must die." And then you bring that idea into the thought and contemplation. This is at the practice to become very creative. Each person is able to exercise his own discretion. You can contemplate himself or one of his friends dying, or contemplate the grave of a loved one in the graveyard, or your own skeleton. The level of intention and focus that you get from contemplation is related to the quality and results of your practice. If you have to force things, you will become very flexible, you may be questioned, contemplate and even playing with it: death.

END=VIETNAMESE TRANSLATE ENGLISH BY THICH CHAN TANH.MHDT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUNS=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.13/4/2013.NAM MO SHAKYAMUNI BUDDHA.( 3 TIMES ).