HEALING ANGER .

The Dalai Lama-Net Japanese English translation

Source material: HEALING HATRED by His Holiness the Dalai Lama .

The devastation caused by the influence of vengeance obvious, clear and instantaneous, as an anniversary present, anger grew, naturally dominated completely and destroying the peace that where you. When a thought hidden hatred inside, will make you feel stress and anxiety cause a loss of appetite, difficulty sleeping and much more ... ... ... ...
If you observe the 100th ideologically anger and jealousy are arising out of you like, you will find out that, in General, it appears only when you get hurt, or being treated unfairly by someone, contrary to your expectations. If the anger is present, the projector carefully, you find that it appears as a friend for protection, to fighting back or retaliate against anyone who causes harm to you. So the anger or the mind field arises as a shield to protect you.But in fact, it is an illusion or a fool you.
Sir Chandrakirti, in "able to enter middle" for that can you justify that it is responding to violence with violence, because the response this way to avoid or reduce the hurt to you, when the event happened. But this is not in this case because if you suffer damage, the relatives were hurt or occurences happened. On the contrary, in the current state that, If the reacting in a negative way is replaced by an attitude of tolerance, then you yourself have had immediate benefits, but also the destruction of seeds of unhappiness comes from the impulses and lack of clarity. From the standpoint of Buddhism, the adverse consequences of the revenge will you receive in the present life and future.
However, if a person was treated very unfairly and if this condition be forgotten blind, will likely result in adverse consequences for serious crimes. This case is called counterproductive. So in this situation, you need to have a word for the perpetrators, as well as no anger or hatred, which needs calm, no wisdom to cope. So, when a person carries everyday bodhisattva, it should be a positive commitment to moving the mistakes of wicked. If you have tho about bodhisattva without courage faced when the situation requires, you made a mistake in his prayer.
In addition, according to the view of "able to enter Middle", then not only the line of thought of hatred led to the unhappiness in the future life, but while that rebel field, whether you try to control its attitude, the face also has turned ugly colorsthat is the emotional insecurity and cause the lack of friendliness. Everyone can feel the things n y when facing you, and it's just as nasty allergic not only for humans, but also other animals nuội animals or are trying to stay away from.
Therefore, when observing the line of thought of hatred, jealousy arises and impact how you discover that, it appears when you are hurting, treated unfairly by others, with the things that you don't want.
There are some immediate consequences from wrath, as it makes your mind-body insecurity, causing upheaval is not good. In addition, when the intensity of anger and hatred to the peak, will be harmful for the best part of your brain-where judgement between right and wrong or are aware of the consequences of short or long term-is absolutely no longer work, or do the do function correctly again. It can cause depression or bad harm by not restraining.
When your judgements on the negative effects and vandalism of my yard and jealousy, you realize that she needs to have a distance with the roaring emotion breaks it.
If you really care about the harmful effects of it, you'll know that when it happens, you can hardly protect the riches, how rich you are, also inevitably influenced by the emotions in the meantime. Even as people are, too. The law, also similar, cannot ensure the cover is. As with nuclear weapons, although there are many complex issues like how to control in the defensive system, they still could be suffering harm to. The only factor that can help you get rid of or protect you avoid the negative impacts of your yard and jealousy, to practice tolerance and patience. "
Q: Anniversary anger come from?

Dalai Lama: "it's a question that requires a lot of hours to discuss. The Buddhist point of view, the simple answer is that it is not started. To explain further, the Buddhist believe that there are many different levels of consciousness. The most subtle consciousness that we consistently screened to based on the basis of past lives (reincarnations), present and future life, a subtle consciousness temporarily came from the results of the human fate and condition. The Buddhist concluded that the mind itself is not events, that are alternative to accepting as equivalent consciousness lineup procedure. And that is the Foundation of the theory of rebirth.
That is where in consciousness, ignorance and anger together arises naturally. Negative emotions, as well as the positive emotion, appear from infinity glass, are all part of our mind. However, these negative emotions really are based on ignorance, which has no solid foundation. No negative feelings whatsoever, despite the powerful expression, which have a solid foundation. In other words, the positive feelings, such as compassion or wisdom, has a solid base: it's seeds are based and has roots in the practice and understanding, other than the case of the emotion caused by anger and jealousy.
Basic characteristics of subtle consciousness itself is neutral. So can chemical purity and removes all the real mind, and a natural Pearl is called Buddha's name. Therefore, anger and jealousy not native, there is no beginning and end, so the mind itself has no beginning and end, we should firmly understand this..END=VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=THE EIGHTFOLD PATH.NAM MO SAKYA MUNI BUDDHA.( 3 TIMES ).AUSTRALIA,SYDNEY.13/7/2014.